Gabriele Grassi -
Ironman Lanzarote 2019

Quick facts

246/228/45All/Gender/AG

M 40Age group

196Bib number

ITANationality


1:18:08	6:36:23	3:40:30	11:41:27

Compare Gabriele Grassi with other athletes!

196 Grassi

1115 Halluin ×

956 Riquelme Hernández ×

880 Arboleya Iglesias ×

1030 Rodríguez Martín ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:38	00:35:38	01:58 min/100m	-00:43 (125.) ●	-01:03 (554.) ●	-01:05 (596.) ●
Swim	3.8 km	01:12:23	00:36:45	01:50 min/100m	-01:44 (112.) ●	-02:02 (505.) ●	-02:04 (544.) ●
Swim	3.9 km	01:18:08	00:05:45	05:44 min/100m	-01:56 (83.) ●	-02:02 (361.) ●	-01:57 (405.) ●
Swim	3.9 km	01:18:08	01:18:08	02:00 min/100m	-04:23 (110.) ●	-05:07 (481.) ●	-05:06 (519.) ●
Transition		01:19:13	00:01:05	-	±00:00 (136.) ●	-00:01 (598.) ●	-00:01 (650.) ●
Bike	37.7 km	02:39:23	01:20:10	28.22 km/h	-04:13 (79.) ●	-04:12 (385.) ●	-04:34 (403.) ●
Bike	59.4 km	03:36:03	00:56:40	22.98 km/h	-04:59 (73.) ●	-05:13 (326.) ●	-05:30 (342.) ●
Bike	83.1 km	04:27:02	00:50:59	27.89 km/h	-03:54 (81.) ●	-04:07 (373.) ●	-04:18 (393.) ●
Bike	107.5 km	05:38:12	01:11:10	20.57 km/h	-12:15 (40.) ●	-12:40 (211.) ●	-12:53 (222.) ●
Bike	140.1 km	06:46:11	01:07:59	28.77 km/h	-06:00 (70.) ●	-06:09 (342.) ●	-06:26 (363.) ●
Bike	180.5 km	07:55:36	01:09:25	34.92 km/h	-03:46 (93.) ●	-04:02 (436.) ●	-04:16 (465.) ●
Bike	180.5 km	07:55:36	06:36:23	27.32 km/h	-35:07 (65.) ●	-36:23 (316.) ●	-37:57 (333.) ●
Transition		08:00:57	00:05:21	-	-02:30 (62.) ●	-02:46 (286.) ●	-02:42 (319.) ●
Run	5.2 km	08:25:25	00:24:28	04:42 min/km	-04:28 (35.) ●	-04:51 (171.) ●	-04:54 (184.) ●
Run	10.5 km	08:52:03	00:26:38	05:01 min/km	-04:28 (46.) ●	-05:04 (198.) ●	-05:06 (214.) ●
Run	15.8 km	09:17:39	00:25:36	04:49 min/km	-06:00 (37.) ●	-06:40 (153.) ●	-06:37 (167.) ●
Run	20.9 km	09:43:27	00:25:48	05:03 min/km	-06:53 (28.) ●	-07:38 (141.) ●	-07:36 (154.) ●
Run	26.1 km	10:09:46	00:26:19	05:03 min/km	-08:12 (16.) ●	-08:42 (109.) ●	-08:37 (118.) ●
Run	31.4 km	10:39:13	00:29:27	05:33 min/km	-05:38 (50.) ●	-06:39 (221.) ●	-06:35 (240.) ●
Run	36.5 km	11:11:58	00:32:45	06:25 min/km	-03:04 (97.) ●	-03:49 (405.) ●	-03:42 (449.) ●
Run	41.7 km	11:41:05	00:29:07	05:35 min/km	-06:03 (37.) ●	-06:39 (220.) ●	-06:36 (238.) ●
Run	41.8 km	11:41:27	00:00:22	03:40 min/km	-00:01 (134.) ●	-00:04 (647.) ●	-00:03 (712.) ●
Run	41.8 km	11:41:27	03:40:30	05:16 min/km	-44:47 (38.) ●	-50:06 (177.) ●	-49:46 (195.) ●
Total	226.2 km	11:41:27	11:41:27	19.35 km/h	-01:26:47 (45.) ●	-01:34:23 (228.) ●	-01:35:32 (246.) ●

Ovr	Gen	Div	Name	#	AG
221	204	40	Igor Nastic	902	M 40	SUI	00:56:37	05:53:53	04:35:41	11:30:27
228	211	41	Stefano Albasi	1100	M 40	ITA	01:25:27	06:31:35	03:30:28	11:33:51
242	224	42	Iban Iturri Urkia	869	M 40	ESP	01:12:48	06:19:23	03:59:52	11:38:06
243	225	43	Vincent Halluin	1115	M 40	FRA	01:15:56	06:22:59	03:54:14	11:39:33
245	227	44	Juan José Riquelme Hernández	956	M 40	ESP	01:08:02	06:34:59	03:51:07	11:41:24
246	228	45	Gabriele Grassi	196	M 40	ITA	01:18:08	06:36:23	03:40:30	11:41:27
248	230	46	Pablo Arboleya Iglesias	880	M 40	ESP	01:07:17	06:04:56	04:20:00	11:42:09
251	233	47	Iván Rodríguez Martín	1030	M 40	ESP	01:04:42	06:14:25	04:17:59	11:42:29
255	237	48	Michael Morris	899	M 40	GBR	01:18:16	06:27:35	03:51:41	11:43:45
261	243	49	Roberto Lopez Ceca	974	M 40	ESP	01:21:13	06:36:07	03:41:00	11:45:16