Paolo Cavallone -
Ironman Lanzarote 2019

Quick facts

744/685/132All/Gender/AG

M 45Age group

208Bib number

ITANationality


1:20:28	7:01:41	4:55:23	13:32:35

Compare Paolo Cavallone with other athletes!

208 Cavallone

1212 Garcia Funes ×

1130 Sanchez Medina ×

221 Pate ×

1165 Perez Berzal ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:43	00:35:43	01:59 min/100m	-01:50 (109.) ●	-00:58 (565.) ●	-01:00 (607.) ●
Swim	3.8 km	01:14:04	00:38:21	01:55 min/100m	-01:12 (125.) ●	-00:26 (651.) ●	-00:28 (701.) ●
Swim	3.9 km	01:20:28	00:06:24	06:23 min/100m	-01:43 (86.) ●	-01:23 (464.) ●	-01:18 (516.) ●
Swim	3.9 km	01:20:28	01:20:28	02:03 min/100m	-04:45 (110.) ●	-02:47 (567.) ●	-02:46 (613.) ●
Transition		01:21:41	00:01:13	-	+00:05 (185.) ●	+00:07 (919.) ●	+00:07 (995.) ●
Bike	37.7 km	02:41:38	01:19:57	28.29 km/h	-04:32 (73.) ●	-04:25 (372.) ●	-04:47 (389.) ●
Bike	59.4 km	03:37:46	00:56:08	23.19 km/h	-06:04 (51.) ●	-05:45 (290.) ●	-06:02 (303.) ●
Bike	83.1 km	04:31:23	00:53:37	26.52 km/h	-01:50 (116.) ●	-01:29 (554.) ●	-01:40 (590.) ●
Bike	107.5 km	05:52:02	01:20:39	18.15 km/h	-03:51 (115.) ●	-03:11 (548.) ●	-03:24 (586.) ●
Bike	140.1 km	07:07:17	01:15:15	25.99 km/h	+00:46 (143.) ●	+01:07 (679.) ●	+00:50 (726.) ●
Bike	180.5 km	08:23:22	01:16:05	31.86 km/h	+02:20 (167.) ●	+02:38 (787.) ●	+02:24 (843.) ●
Bike	180.5 km	08:23:22	07:01:41	25.68 km/h	-13:11 (125.) ●	-11:05 (553.) ●	-12:39 (585.) ●
Transition		08:37:12	00:13:50	-	+05:20 (245.) ●	+05:43 (1179.) ●	+05:47 (1284.) ●
Run	5.2 km	09:07:46	00:30:34	05:52 min/km	+01:04 (168.) ●	+01:15 (817.) ●	+01:12 (882.) ●
Run	10.5 km	09:47:26	00:39:40	07:29 min/km	+07:39 (239.) ●	+07:58 (1135.) ●	+07:56 (1235.) ●
Run	15.8 km	10:33:24	00:45:58	08:40 min/km	+13:20 (251.) ●	+13:42 (1198.) ●	+13:45 (1304.) ●
Run	20.9 km	11:09:05	00:35:41	06:59 min/km	+01:36 (169.) ●	+02:15 (823.) ●	+02:17 (903.) ●
Run	26.1 km	11:43:27	00:34:22	06:36 min/km	-01:24 (122.) ●	-00:39 (608.) ●	-00:34 (671.) ●
Run	31.4 km	12:17:42	00:34:15	06:27 min/km	-02:36 (107.) ●	-01:51 (545.) ●	-01:47 (605.) ●
Run	36.5 km	12:54:10	00:36:28	07:09 min/km	-00:58 (130.) ●	-00:06 (657.) ●	+00:01 (730.) ●
Run	41.7 km	13:32:13	00:38:03	07:19 min/km	+01:44 (171.) ●	+02:17 (840.) ●	+02:20 (920.) ●
Run	41.8 km	13:32:35	00:00:22	03:40 min/km	-00:16 (132.) ●	-00:04 (652.) ●	-00:03 (719.) ●
Run	41.8 km	13:32:35	04:55:23	07:03 min/km	+20:09 (183.) ●	+24:47 (885.) ●	+25:07 (967.) ●
Total	226.2 km	13:32:35	13:32:35	16.7 km/h	+07:38 (132.) ●	+16:45 (685.) ●	+15:36 (744.) ●

Ovr	Gen	Div	Name	#	AG
704	648	127	Kevin Bennett	1267	M 45	GBR	01:24:12	07:16:03	04:34:38	13:24:06
714	658	128	Stephen Bridges	1260	M 45	GBR	01:16:51	06:51:50	05:07:31	13:26:06
733	674	129	Ismael Adan Lopez	1154	M 45	ESP	01:33:28	07:12:24	04:34:34	13:30:16
740	681	130	Marcos Antonio Garcia Funes	1212	M 45	ESP	01:24:42	07:18:05	04:36:35	13:31:18
742	683	131	Luis Sanchez Medina	1130	M 45	ESP	01:35:58	07:23:52	04:19:54	13:31:54
744	685	132	Paolo Cavallone	208	M 45	ITA	01:20:28	07:01:41	04:55:23	13:32:35
750	690	133	Stephen Pate	221	M 45	GBR	01:21:28	07:33:00	04:30:30	13:33:58
753	693	134	Javier Perez Berzal	1165	M 45	ESP	01:19:28	07:56:22	04:12:43	13:34:41
758	698	135	Borja Rodríguez Márquez	1201	M 45	ESP	01:13:32	07:36:43	04:37:49	13:35:07
759	699	136	Paulo Pimenta	215	M 45	POR	01:12:50	07:48:24	04:26:38	13:35:18