Zoltan Syposs -
Ironman Lanzarote 2019

Quick facts

965/891/184All/Gender/AG

M 45Age group

224Bib number

AUTNationality


1:32:41	7:29:16	5:04:35	14:18:44

Compare Zoltan Syposs with other athletes!

224 Syposs

1318 Xu ×

1275 Fernández Castro ×

1280 Helleport ×

1287 Noble ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:29	00:39:29	02:11 min/100m	+01:56 (176.) ●	+02:48 (891.) ●	+02:46 (962.) ●
Swim	3.8 km	01:23:02	00:43:33	02:10 min/100m	+04:00 (201.) ●	+04:46 (985.) ●	+04:44 (1072.) ●
Swim	3.9 km	01:32:41	00:09:39	09:38 min/100m	+01:32 (189.) ●	+01:52 (933.) ●	+01:57 (1027.) ●
Swim	3.9 km	01:32:41	01:32:41	02:22 min/100m	+07:28 (185.) ●	+09:26 (936.) ●	+09:27 (1018.) ●
Transition		01:34:38	00:01:57	-	+00:49 (255.) ●	+00:51 (1220.) ●	+00:51 (1327.) ●
Bike	37.7 km	03:01:03	01:26:25	26.18 km/h	+01:56 (165.) ●	+02:03 (776.) ●	+01:41 (821.) ●
Bike	59.4 km	04:04:03	01:03:00	20.67 km/h	+00:48 (153.) ●	+01:07 (706.) ●	+00:50 (749.) ●
Bike	83.1 km	05:01:02	00:56:59	24.95 km/h	+01:32 (169.) ●	+01:53 (766.) ●	+01:42 (819.) ●
Bike	107.5 km	06:28:12	01:27:10	16.8 km/h	+02:40 (160.) ●	+03:20 (765.) ●	+03:07 (819.) ●
Bike	140.1 km	07:44:44	01:16:32	25.56 km/h	+02:03 (157.) ●	+02:24 (735.) ●	+02:07 (788.) ●
Bike	180.5 km	09:03:54	01:19:10	30.62 km/h	+05:25 (196.) ●	+05:43 (911.) ●	+05:29 (976.) ●
Bike	180.5 km	09:03:54	07:29:16	24.11 km/h	+14:24 (165.) ●	+16:30 (774.) ●	+14:56 (827.) ●
Transition		09:14:09	00:10:15	-	+01:45 (189.) ●	+02:08 (937.) ●	+02:12 (1027.) ●
Run	5.2 km	09:47:49	00:33:40	06:28 min/km	+04:10 (221.) ●	+04:21 (1051.) ●	+04:18 (1140.) ●
Run	10.5 km	10:27:11	00:39:22	07:25 min/km	+07:21 (237.) ●	+07:40 (1129.) ●	+07:38 (1229.) ●
Run	15.8 km	11:04:13	00:37:02	06:59 min/km	+04:24 (208.) ●	+04:46 (989.) ●	+04:49 (1086.) ●
Run	20.9 km	11:42:45	00:38:32	07:33 min/km	+04:27 (205.) ●	+05:06 (980.) ●	+05:08 (1073.) ●
Run	26.1 km	12:21:57	00:39:12	07:32 min/km	+03:26 (192.) ●	+04:11 (930.) ●	+04:16 (1021.) ●
Run	31.4 km	13:00:02	00:38:05	07:11 min/km	+01:14 (160.) ●	+01:59 (783.) ●	+02:03 (864.) ●
Run	36.5 km	13:40:20	00:40:18	07:54 min/km	+02:52 (183.) ●	+03:44 (883.) ●	+03:51 (971.) ●
Run	41.7 km	14:18:16	00:37:56	07:17 min/km	+01:37 (169.) ●	+02:10 (833.) ●	+02:13 (913.) ●
Run	41.8 km	14:18:44	00:00:28	04:40 min/km	-00:10 (230.) ●	+00:02 (1105.) ●	+00:03 (1202.) ●
Run	41.8 km	14:18:44	05:04:35	07:17 min/km	+29:21 (197.) ●	+33:59 (955.) ●	+34:19 (1049.) ●
Total	226.2 km	14:18:44	14:18:44	15.8 km/h	+53:47 (184.) ●	+01:02:54 (891.) ●	+01:01:45 (965.) ●

Ovr	Gen	Div	Name	#	AG
952	879	179	John Ellis	1293	M 45	GBR	01:43:56	07:35:23	04:44:52	14:14:46
953	880	180	Manuel Grimaldi	1269	M 45	ITA	01:44:49	07:36:39	04:41:34	14:14:53
957	883	181	Igor Mandusic	1145	M 45	CRO	01:44:15	07:06:50	05:10:05	14:17:02
961	887	182	Jinsong Xu	1318	M 45	CHN	01:35:57	07:45:59	04:38:50	14:17:38
963	889	183	Carlos Fernández Castro	1275	M 45	ESP	01:18:06	08:18:20	04:32:15	14:18:03
965	891	184	Zoltan Syposs	224	M 45	AUT	01:32:41	07:29:16	05:04:35	14:18:44
967	893	185	Harald Helleport	1280	M 45	AUT	01:57:25	07:34:54	04:36:29	14:19:41
972	898	186	Darren Noble	1287	M 45	GBR	01:18:11	07:01:04	05:54:53	14:21:11
973	899	187	Neil Jessop	1240	M 45	GBR	01:23:57	07:30:46	05:18:47	14:21:16
975	901	188	Roel Van Den Hoek	1305	M 45	NED	01:19:54	06:45:09	06:07:46	14:21:51