Luc Vervekken -
Ironman Lanzarote 2019

  Quick facts

578/537/107All/Gender/AG

M 45Age group

225Bib number

BELNationality

1:34:266:42:444:27:13 12:55:02

  Compare Luc Vervekken with other athletes!

225 Vervekken
1149 Sheehan × 
1247 Theunissen × 
220 Valerio × 
1156 Hoebanckx × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:43:26 00:43:2602:24 min/100m+05:53 (224.) +06:45 (1101.) +06:43 (1195.)
Swim3.8 km 01:27:54 00:44:2802:13 min/100m+04:55 (215.) +05:41 (1036.) +05:39 (1127.)
Swim3.9 km 01:34:26 00:06:3206:31 min/100m-01:35 (89.) -01:15 (482.) -01:10 (535.)
Swim3.9 km 01:34:26 01:34:2602:25 min/100m+09:13 (205.) +11:11 (986.) +11:12 (1074.)
Transition 01:35:32 00:01:06 - -00:02 (123.) ±00:00 (637.) ±00:00 (691.)
Bike37.7 km 02:54:29 01:18:5728.65 km/h-05:32 (63.) -05:25 (325.) -05:47 (339.)
Bike59.4 km 03:51:40 00:57:1122.77 km/h-05:01 (67.) -04:42 (358.) -04:59 (377.)
Bike83.1 km 04:43:03 00:51:2327.67 km/h-04:04 (78.) -03:43 (409.) -03:54 (432.)
Bike107.5 km 05:59:46 01:16:4319.08 km/h-07:47 (74.) -07:07 (388.) -07:20 (417.)
Bike140.1 km 07:09:26 01:09:4028.08 km/h-04:49 (89.) -04:28 (420.) -04:45 (446.)
Bike180.5 km 08:18:16 01:08:5035.22 km/h-04:55 (84.) -04:37 (401.) -04:51 (428.)
Bike180.5 km 08:18:16 06:42:4426.89 km/h-32:08 (68.) -30:02 (375.) -31:36 (397.)
Transition 08:27:49 00:09:33 - +01:03 (169.) +01:26 (856.) +01:30 (937.)
Run5.2 km 08:56:27 00:28:3805:30 min/km-00:52 (122.) -00:41 (627.) -00:44 (675.)
Run10.5 km 09:25:32 00:29:0505:29 min/km-02:56 (80.) -02:37 (437.) -02:39 (465.)
Run15.8 km 09:55:11 00:29:3905:35 min/km-02:59 (89.) -02:37 (482.) -02:34 (519.)
Run20.9 km 10:28:33 00:33:2206:32 min/km-00:43 (137.) -00:04 (670.) -00:02 (733.)
Run26.1 km 11:03:45 00:35:1206:46 min/km-00:34 (136.) +00:11 (670.) +00:16 (736.)
Run31.4 km 11:39:37 00:35:5206:46 min/km-00:59 (128.) -00:14 (650.) -00:10 (717.)
Run36.5 km 12:16:52 00:37:1507:18 min/km-00:11 (139.) +00:41 (703.) +00:48 (780.)
Run41.7 km 12:54:42 00:37:5007:16 min/km+01:31 (168.) +02:04 (824.) +02:07 (903.)
Run41.8 km 12:55:02 00:00:2003:20 min/km-00:18 (88.) -00:06 (407.) -00:05 (449.)
Run41.8 km 12:55:02 04:27:1306:23 min/km-08:01 (117.) -03:23 (617.) -03:03 (676.)
Total 226.2 km 12:55:02 12:55:0217.51 km/h-29:55 (107.) -20:48 (537.) -21:57 (578.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance