Michael Roe -
Ironman Lanzarote 2019

Quick facts

234/217/2All/Gender/AG

M 60Age group

265Bib number

DENNationality


1:14:22	6:24:50	3:50:34	11:35:07

Compare Michael Roe with other athletes!

265 Roe

1623 Kinsey ×

1622 Lechtenfeld ×

1625 Rathbauer ×

263 Urien Gomez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:34:19	00:34:19	01:54 min/100m	-04:39 (5.) ●	-02:22 (445.) ●	-02:24 (477.) ●
Swim	3.8 km	01:09:02	00:34:43	01:44 min/100m	-06:11 (4.) ●	-04:04 (338.) ●	-04:06 (364.) ●
Swim	3.9 km	01:14:22	00:05:20	05:19 min/100m	-02:41 (4.) ●	-02:27 (300.) ●	-02:22 (334.) ●
Swim	3.9 km	01:14:22	01:14:22	01:54 min/100m	-13:31 (4.) ●	-08:53 (330.) ●	-08:52 (357.) ●
Transition		01:15:08	00:00:46	-	-00:25 (2.) ●	-00:20 (117.) ●	-00:20 (125.) ●
Bike	37.7 km	02:30:37	01:15:29	29.97 km/h	-12:15 (1.) ●	-08:53 (182.) ●	-09:15 (190.) ●
Bike	59.4 km	03:26:50	00:56:13	23.16 km/h	-09:09 (2.) ●	-05:40 (296.) ●	-05:57 (310.) ●
Bike	83.1 km	04:17:42	00:50:52	27.96 km/h	-06:44 (4.) ●	-04:14 (365.) ●	-04:25 (385.) ●
Bike	107.5 km	05:29:05	01:11:23	20.51 km/h	-15:40 (2.) ●	-12:27 (222.) ●	-12:40 (234.) ●
Bike	140.1 km	06:35:26	01:06:21	29.48 km/h	-10:48 (3.) ●	-07:47 (279.) ●	-08:04 (294.) ●
Bike	180.5 km	07:39:58	01:04:32	37.56 km/h	-12:28 (2.) ●	-08:55 (235.) ●	-09:09 (249.) ●
Bike	180.5 km	07:39:58	06:24:50	28.14 km/h	-01:07:04 (2.) ●	-47:56 (237.) ●	-49:30 (250.) ●
Transition		07:44:33	00:04:35	-	-03:26 (4.) ●	-03:32 (191.) ●	-03:28 (215.) ●
Run	5.2 km	08:10:13	00:25:40	04:56 min/km	-06:45 (2.) ●	-03:39 (275.) ●	-03:42 (297.) ●
Run	10.5 km	08:38:28	00:28:15	05:19 min/km	-06:40 (3.) ●	-03:27 (353.) ●	-03:29 (377.) ●
Run	15.8 km	09:06:28	00:28:00	05:16 min/km	-06:17 (3.) ●	-04:16 (331.) ●	-04:13 (355.) ●
Run	20.9 km	09:34:58	00:28:30	05:35 min/km	-06:48 (3.) ●	-04:56 (300.) ●	-04:54 (321.) ●
Run	26.1 km	10:03:36	00:28:38	05:30 min/km	-08:11 (3.) ●	-06:23 (235.) ●	-06:18 (256.) ●
Run	31.4 km	10:33:46	00:30:10	05:41 min/km	-08:37 (3.) ●	-05:56 (271.) ●	-05:52 (296.) ●
Run	36.5 km	11:03:44	00:29:58	05:52 min/km	-08:55 (4.) ●	-06:36 (239.) ●	-06:29 (261.) ●
Run	41.7 km	11:34:50	00:31:06	05:58 min/km	-06:58 (6.) ●	-04:40 (365.) ●	-04:37 (399.) ●
Run	41.8 km	11:35:07	00:00:17	02:50 min/km	-00:05 (2.) ●	-00:09 (102.) ●	-00:08 (112.) ●
Run	41.8 km	11:35:07	03:50:34	05:30 min/km	-59:16 (3.) ●	-40:02 (254.) ●	-39:42 (275.) ●
Total	226.2 km	11:35:07	11:35:07	19.52 km/h	-02:23:42 (2.) ●	-01:40:43 (217.) ●	-01:41:52 (234.) ●

Ovr	Gen	Div	Name	#	AG
158	145	1	Nick Kinsey	1623	M 60	GBR	01:10:09	06:10:54	03:44:39	11:10:30
234	217	2	Michael Roe	265	M 60	DEN	01:14:22	06:24:50	03:50:34	11:35:07
274	254	3	Olaf Lechtenfeld	1622	M 60	GER	01:34:43	06:34:46	03:31:48	11:48:10
408	380	4	Joachim Rathbauer	1625	M 60	AUT	01:11:56	06:46:40	04:14:15	12:18:23
436	405	5	Jon Koldo Urien Gomez	263	M 60	ESP	01:33:18	06:48:58	03:57:21	12:25:15
519	483	6	A.J. Lane	264	M 60	GBR	01:21:07	06:36:22	04:37:26	12:43:13
559	519	7	Peter MacNaughton	127	M 60	GBR	01:07:01	06:46:18	04:47:03	12:50:54
561	521	8	Gilles Cuenat	1627	M 60	SUI	01:29:51	06:59:04	04:14:46	12:51:27
598	555	9	Brian Haycock	1629	M 60	GBR	01:20:37	07:07:23	04:17:13	12:57:30
735	676	10	Jan Schaerlaken	383	M 60	BEL	01:18:09	07:05:26	05:00:21	13:30:46