Emmanuel Avril -
Ironman Lanzarote 2019

Quick facts

96/89/11All/Gender/AG

M 30Age group

287Bib number

FRANationality


1:15:10	5:55:46	3:22:02	10:38:24

Compare Emmanuel Avril with other athletes!

287 Avril

556 Sult ×

651 Cirer Enseñat ×

621 MacRae ×

81 Friess ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:33:27	00:33:27	01:51 min/100m	-02:00 (46.) ●	-03:14 (348.) ●	-03:16 (375.) ●
Swim	3.8 km	01:10:20	00:36:53	01:50 min/100m	-00:38 (67.) ●	-01:54 (513.) ●	-01:56 (552.) ●
Swim	3.9 km	01:15:10	00:04:50	04:49 min/100m	-02:25 (20.) ●	-02:57 (226.) ●	-02:52 (254.) ●
Swim	3.9 km	01:15:10	01:15:10	01:55 min/100m	-05:03 (48.) ●	-08:05 (365.) ●	-08:04 (392.) ●
Transition		01:16:17	00:01:07	-	+00:03 (67.) ●	+00:01 (680.) ●	+00:01 (740.) ●
Bike	37.7 km	02:28:39	01:12:22	31.26 km/h	-10:27 (11.) ●	-12:00 (92.) ●	-12:22 (94.) ●
Bike	59.4 km	03:21:14	00:52:35	24.76 km/h	-08:11 (19.) ●	-09:18 (138.) ●	-09:35 (147.) ●
Bike	83.1 km	04:06:56	00:45:42	31.12 km/h	-08:22 (10.) ●	-09:24 (93.) ●	-09:35 (96.) ●
Bike	107.5 km	05:11:38	01:04:42	22.63 km/h	-16:48 (7.) ●	-19:08 (74.) ●	-19:21 (76.) ●
Bike	140.1 km	06:12:36	01:00:58	32.08 km/h	-12:00 (12.) ●	-13:10 (107.) ●	-13:27 (113.) ●
Bike	180.5 km	07:12:03	00:59:27	40.77 km/h	-12:41 (9.) ●	-14:00 (88.) ●	-14:14 (92.) ●
Bike	180.5 km	07:12:03	05:55:46	30.44 km/h	-01:08:29 (7.) ●	-01:17:00 (90.) ●	-01:18:34 (94.) ●
Transition		07:16:22	00:04:19	-	-03:20 (22.) ●	-03:48 (148.) ●	-03:44 (169.) ●
Run	5.2 km	07:40:38	00:24:16	04:40 min/km	-03:21 (23.) ●	-05:03 (154.) ●	-05:06 (164.) ●
Run	10.5 km	08:06:17	00:25:39	04:50 min/km	-04:23 (18.) ●	-06:03 (130.) ●	-06:05 (142.) ●
Run	15.8 km	08:30:15	00:23:58	04:31 min/km	-06:33 (7.) ●	-08:18 (66.) ●	-08:15 (71.) ●
Run	20.9 km	08:55:01	00:24:46	04:51 min/km	-06:57 (9.) ●	-08:40 (95.) ●	-08:38 (103.) ●
Run	26.1 km	09:21:13	00:26:12	05:02 min/km	-07:39 (10.) ●	-08:49 (102.) ●	-08:44 (111.) ●
Run	31.4 km	09:47:50	00:26:37	05:01 min/km	-08:40 (10.) ●	-09:29 (89.) ●	-09:25 (97.) ●
Run	36.5 km	10:13:11	00:25:21	04:58 min/km	-10:24 (6.) ●	-11:13 (52.) ●	-11:06 (57.) ●
Run	41.7 km	10:38:07	00:24:56	04:47 min/km	-09:49 (4.) ●	-10:50 (44.) ●	-10:47 (47.) ●
Run	41.8 km	10:38:24	00:00:17	02:50 min/km	-00:04 (17.) ●	-00:09 (104.) ●	-00:08 (115.) ●
Run	41.8 km	10:38:24	03:22:02	04:50 min/km	-57:50 (9.) ●	-01:08:34 (75.) ●	-01:08:14 (83.) ●
Total	226.2 km	10:38:24	10:38:24	21.26 km/h	-02:14:39 (11.) ●	-02:37:26 (89.) ●	-02:38:35 (96.) ●

Ovr	Gen	Div	Name	#	AG
78	72	6	Eduardo Saavedra Lagares	645	M 30	ESP	01:05:29	06:01:29	03:14:21	10:29:12
83	77	7	Damian Marciniak	576	M 30	POL	01:14:23	05:59:09	03:12:32	10:31:11
85	79	8	Alejandro Diaz Santana	156	M 30	ESP	01:10:31	05:58:37	03:16:37	10:31:54
87	81	9	Benjamin Sult	556	M 30	GER	01:06:12	05:53:12	03:29:53	10:33:33
90	84	10	Bartomeu Francesc Cirer Enseñat	651	M 30	ESP	01:10:27	05:50:33	03:29:13	10:34:56
96	89	11	Emmanuel Avril	287	M 30	FRA	01:15:10	05:55:46	03:22:02	10:38:24
103	96	12	Andrew MacRae	621	M 30	GBR	01:13:54	06:03:58	03:20:56	10:43:09
106	98	13	Thibaud Friess	81	M 30	SUI	01:03:29	06:03:16	03:33:01	10:45:15
127	119	14	Daniel Lunkenheimer	79	M 30	GER	01:01:36	06:19:37	03:30:58	10:57:39
136	126	15	Joan Marc Gruart Bigas	624	M 30	ESP	01:05:04	06:18:20	03:32:44	11:02:58