Frederik Van Lierde -
Ironman Lanzarote 2019

Quick facts

1/1/1All/Gender/AG

M PROAge group

3Bib number

BELNationality


52:57	5:01:32	2:53:22	8:51:16

Compare Frederik Van Lierde with other athletes!

3 Van Lierde

15 Kramer ×

14 Aguayo Muñoz ×

20 Brammer Olesen ×

10 Van Looy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:24:33	00:24:33	01:21 min/100m	-02:44 (3.) ●	-12:08 (3.) ●	-12:10 (3.) ●
Swim	3.8 km	00:50:24	00:25:51	01:17 min/100m	-02:50 (2.) ●	-12:56 (2.) ●	-12:58 (2.) ●
Swim	3.9 km	00:52:57	00:02:33	02:32 min/100m	-00:08 (12.) ●	-05:14 (14.) ●	-05:09 (15.) ●
Swim	3.9 km	00:52:57	00:52:57	01:21 min/100m	-05:42 (5.) ●	-30:18 (5.) ●	-30:17 (5.) ●
Transition		00:53:33	00:00:36	-	-00:02 (8.) ●	-00:30 (13.) ●	-00:30 (13.) ●
Bike	37.7 km	01:55:55	01:02:22	36.27 km/h	-04:56 (1.) ●	-22:00 (2.) ●	-22:22 (2.) ●
Bike	59.4 km	02:38:26	00:42:31	30.62 km/h	-04:18 (1.) ●	-19:22 (1.) ●	-19:39 (1.) ●
Bike	83.1 km	03:17:23	00:38:57	36.51 km/h	-03:30 (1.) ●	-16:09 (1.) ●	-16:20 (1.) ●
Bike	107.5 km	04:12:12	00:54:49	26.71 km/h	-06:35 (1.) ●	-29:01 (1.) ●	-29:14 (1.) ●
Bike	140.1 km	05:04:17	00:52:05	37.56 km/h	-04:52 (3.) ●	-22:03 (3.) ●	-22:20 (3.) ●
Bike	180.5 km	05:55:05	00:50:48	47.72 km/h	-05:30 (2.) ●	-22:39 (2.) ●	-22:53 (2.) ●
Bike	180.5 km	05:55:05	05:01:32	35.92 km/h	-29:41 (1.) ●	-02:11:14 (1.) ●	-02:12:48 (1.) ●
Transition		05:57:54	00:02:49	-	-00:43 (5.) ●	-05:18 (10.) ●	-05:14 (11.) ●
Run	5.2 km	06:18:35	00:20:41	03:58 min/km	-01:03 (10.) ●	-08:38 (14.) ●	-08:41 (14.) ●
Run	10.5 km	06:40:15	00:21:40	04:05 min/km	-01:26 (8.) ●	-10:02 (11.) ●	-10:04 (11.) ●
Run	15.8 km	07:01:24	00:21:09	03:59 min/km	-01:40 (6.) ●	-11:07 (6.) ●	-11:04 (6.) ●
Run	20.9 km	07:22:10	00:20:46	04:04 min/km	-02:26 (3.) ●	-12:40 (3.) ●	-12:38 (3.) ●
Run	26.1 km	07:43:42	00:21:32	04:08 min/km	-03:01 (3.) ●	-13:29 (4.) ●	-13:24 (4.) ●
Run	31.4 km	08:05:52	00:22:10	04:10 min/km	-02:44 (7.) ●	-13:56 (9.) ●	-13:52 (9.) ●
Run	36.5 km	08:28:16	00:22:24	04:23 min/km	-03:54 (4.) ●	-14:10 (6.) ●	-14:03 (6.) ●
Run	41.7 km	08:50:59	00:22:43	04:22 min/km	-03:33 (4.) ●	-13:03 (5.) ●	-13:00 (5.) ●
Run	41.8 km	08:51:16	00:00:17	02:50 min/km	-00:04 (5.) ●	-00:09 (79.) ●	-00:08 (86.) ●
Run	41.8 km	08:51:16	02:53:22	04:08 min/km	-19:51 (5.) ●	-01:37:14 (5.) ●	-01:36:54 (5.) ●
Total	226.2 km	08:51:16	08:51:16	25.55 km/h	-55:59 (1.) ●	-04:24:34 (1.) ●	-04:25:43 (1.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Frederik Van Lierde	3	M PRO	BEL	00:52:57	05:01:32	02:53:22	08:51:16
2	2	2	Christian Kramer	15	M PRO	GER	00:52:29	05:02:08	02:58:21	08:56:07
3	3	3	Emilio Aguayo Muñoz	14	M PRO	ESP	00:51:33	05:05:27	03:00:07	09:00:55
4	4	4	Morten Brammer Olesen	20	M PRO	DEN	00:55:08	05:13:09	02:53:10	09:05:11
5	5	5	Diego Van Looy	10	M PRO	BEL	01:02:14	05:15:16	02:46:28	09:07:43
6	6	6	Miquel Blanchart Tintó	7	M PRO	ESP	00:54:46	05:24:29	02:46:59	09:09:24
7	7	7	Anders Christensen	36	M PRO	DEN	00:55:26	05:11:44	02:59:19	09:10:06
8	8	8	Stefan Schmid	16	M PRO	GER	00:56:03	05:23:09	02:51:36	09:14:55
9	9	9	Andrej Vistica	5	M PRO	CRO	00:59:38	05:17:20	02:55:17	09:15:44
10	10	10	Alessandro Degasperi	1	M PRO	ITA	00:52:26	05:19:45	03:10:38	09:26:15