Lee Benson -
Ironman Lanzarote 2019
Quick facts
1094/1010/178All/Gender/AG
M 35Age group
305Bib number
GBRNationality
1:19:26 | 7:38:13 | 5:46:28 | 14:52:36 |
Compare Lee Benson with other athletes!
305 Benson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:34:44 | 00:34:44 | 01:55 min/100m | -01:21 (88.) ● | -01:57 (485.) ● | -01:59 (521.) ● |
Swim | 3.8 km | 01:12:15 | 00:37:31 | 01:52 min/100m | -00:41 (106.) ● | -01:16 (571.) ● | -01:18 (614.) ● |
Swim | 3.9 km | 01:19:26 | 00:07:11 | 07:10 min/100m | -00:12 (108.) ● | -00:36 (584.) ● | -00:31 (645.) ● |
Swim | 3.9 km | 01:19:26 | 01:19:26 | 02:02 min/100m | -02:14 (96.) ● | -03:49 (531.) ● | -03:48 (574.) ● |
Transition | 01:20:28 | 00:01:02 | - | -00:01 (94.) ● | -00:04 (488.) ● | -00:04 (532.) ● | |
Bike | 37.7 km | 02:42:55 | 01:22:27 | 27.43 km/h | -00:39 (98.) ● | -01:55 (528.) ● | -02:17 (556.) ● |
Bike | 59.4 km | 03:46:16 | 01:03:21 | 20.55 km/h | +02:42 (128.) ● | +01:28 (736.) ● | +01:11 (782.) ● |
Bike | 83.1 km | 04:43:30 | 00:57:14 | 24.85 km/h | +03:01 (137.) ● | +02:08 (782.) ● | +01:57 (836.) ● |
Bike | 107.5 km | 06:13:54 | 01:30:24 | 16.19 km/h | +08:11 (149.) ● | +06:34 (880.) ● | +06:21 (947.) ● |
Bike | 140.1 km | 07:35:11 | 01:21:17 | 24.06 km/h | +08:20 (162.) ● | +07:09 (963.) ● | +06:52 (1032.) ● |
Bike | 180.5 km | 08:58:41 | 01:23:30 | 29.03 km/h | +11:26 (182.) ● | +10:03 (1055.) ● | +09:49 (1138.) ● |
Bike | 180.5 km | 08:58:41 | 07:38:13 | 23.64 km/h | +33:01 (147.) ● | +25:27 (853.) ● | +23:53 (911.) ● |
Transition | 09:06:08 | 00:07:27 | - | -00:10 (100.) ● | -00:40 (574.) ● | -00:36 (634.) ● | |
Run | 5.2 km | 09:39:32 | 00:33:24 | 06:25 min/km | +05:20 (181.) ● | +04:05 (1030.) ● | +04:02 (1118.) ● |
Run | 10.5 km | 10:30:52 | 00:51:20 | 09:41 min/km | +21:07 (201.) ● | +19:38 (1238.) ● | +19:36 (1347.) ● |
Run | 15.8 km | 11:23:09 | 00:52:17 | 09:51 min/km | +21:29 (199.) ● | +20:01 (1230.) ● | +20:04 (1339.) ● |
Run | 20.9 km | 12:09:58 | 00:46:49 | 09:10 min/km | +15:00 (199.) ● | +13:23 (1199.) ● | +13:25 (1304.) ● |
Run | 26.1 km | 12:52:49 | 00:42:51 | 08:14 min/km | +09:17 (181.) ● | +07:50 (1084.) ● | +07:55 (1181.) ● |
Run | 31.4 km | 13:37:10 | 00:44:21 | 08:22 min/km | +09:35 (184.) ● | +08:15 (1080.) ● | +08:19 (1177.) ● |
Run | 36.5 km | 14:17:48 | 00:40:38 | 07:58 min/km | +05:48 (158.) ● | +04:04 (905.) ● | +04:11 (995.) ● |
Run | 41.7 km | 14:52:16 | 00:34:28 | 06:37 min/km | +00:27 (127.) ● | -01:18 (617.) ● | -01:15 (676.) ● |
Run | 41.8 km | 14:52:36 | 00:00:20 | 03:20 min/km | -00:02 (73.) ● | -00:06 (424.) ● | -00:05 (467.) ● |
Run | 41.8 km | 14:52:36 | 05:46:28 | 08:17 min/km | +01:28:01 (199.) ● | +01:15:52 (1176.) ● | +01:16:12 (1279.) ● |
Total | 226.2 km | 14:52:36 | 14:52:36 | 15.21 km/h | +01:58:37 (178.) ● | +01:36:46 (1010.) ● | +01:35:37 (1094.) ● |