Matthew John -
Ironman Lanzarote 2019

Quick facts

986/910/212All/Gender/AG

M 40Age group

326Bib number

GBRNationality


1:24:16	7:24:51	5:24:57	14:24:46

Compare Matthew John with other athletes!

326 John

989 Denis ×

1058 Cushen ×

1114 Orellana Fuentes ×

947 Monmany ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:22	00:35:22	01:57 min/100m	-00:59 (115.) ●	-01:19 (528.) ●	-01:21 (568.) ●
Swim	3.8 km	01:14:46	00:39:24	01:58 min/100m	+00:55 (168.) ●	+00:37 (739.) ●	+00:35 (796.) ●
Swim	3.9 km	01:24:16	00:09:30	09:29 min/100m	+01:49 (203.) ●	+01:43 (913.) ●	+01:48 (1004.) ●
Swim	3.9 km	01:24:16	01:24:16	02:09 min/100m	+01:45 (157.) ●	+01:01 (702.) ●	+01:02 (760.) ●
Transition		01:25:21	00:01:05	-	±00:00 (137.) ●	-00:01 (601.) ●	-00:01 (653.) ●
Bike	37.7 km	02:49:57	01:24:36	26.74 km/h	+00:13 (149.) ●	+00:14 (664.) ●	-00:08 (699.) ●
Bike	59.4 km	03:54:31	01:04:34	20.17 km/h	+02:55 (184.) ●	+02:41 (808.) ●	+02:24 (861.) ●
Bike	83.1 km	04:53:03	00:58:32	24.29 km/h	+03:39 (189.) ●	+03:26 (864.) ●	+03:15 (928.) ●
Bike	107.5 km	06:16:11	01:23:08	17.61 km/h	-00:17 (143.) ●	-00:42 (635.) ●	-00:55 (681.) ●
Bike	140.1 km	07:33:20	01:17:09	25.35 km/h	+03:10 (172.) ●	+03:01 (781.) ●	+02:44 (837.) ●
Bike	180.5 km	08:50:12	01:16:52	31.54 km/h	+03:41 (188.) ●	+03:25 (823.) ●	+03:11 (880.) ●
Bike	180.5 km	08:50:12	07:24:51	24.35 km/h	+13:21 (165.) ●	+12:05 (743.) ●	+10:31 (793.) ●
Transition		08:59:49	00:09:37	-	+01:46 (205.) ●	+01:30 (863.) ●	+01:34 (944.) ●
Run	5.2 km	09:33:33	00:33:44	06:29 min/km	+04:48 (235.) ●	+04:25 (1056.) ●	+04:22 (1146.) ●
Run	10.5 km	10:10:28	00:36:55	06:57 min/km	+05:49 (234.) ●	+05:13 (1036.) ●	+05:11 (1131.) ●
Run	15.8 km	10:49:10	00:38:42	07:18 min/km	+07:06 (241.) ●	+06:26 (1062.) ●	+06:29 (1161.) ●
Run	20.9 km	11:30:40	00:41:30	08:08 min/km	+08:49 (241.) ●	+08:04 (1093.) ●	+08:06 (1193.) ●
Run	26.1 km	12:14:35	00:43:55	08:26 min/km	+09:24 (246.) ●	+08:54 (1115.) ●	+08:59 (1214.) ●
Run	31.4 km	13:08:02	00:53:27	10:05 min/km	+18:22 (264.) ●	+17:21 (1221.) ●	+17:25 (1327.) ●
Run	36.5 km	13:47:50	00:39:48	07:48 min/km	+03:59 (208.) ●	+03:14 (855.) ●	+03:21 (942.) ●
Run	41.7 km	14:24:20	00:36:30	07:01 min/km	+01:20 (170.) ●	+00:44 (742.) ●	+00:47 (815.) ●
Run	41.8 km	14:24:46	00:00:26	04:20 min/km	+00:03 (211.) ●	±00:00 (1016.) ●	+00:01 (1111.) ●
Run	41.8 km	14:24:46	05:24:57	07:46 min/km	+59:40 (245.) ●	+54:21 (1077.) ●	+54:41 (1174.) ●
Total	226.2 km	14:24:46	14:24:46	15.69 km/h	+01:16:32 (212.) ●	+01:08:56 (910.) ●	+01:07:47 (986.) ●

Ovr	Gen	Div	Name	#	AG
946	873	207	Roberto Mallorquín García	909	M 40	ESP	01:32:37	07:40:59	04:45:05	14:13:10
947	874	208	Dino Dinelli	327	M 40	ARG	01:20:55	08:11:51	04:33:55	14:13:19
960	886	209	Nicholas Elford	1027	M 40	GBR	01:36:32	07:50:09	04:39:44	14:17:16
971	897	210	Anthony Denis	989	M 40	FRA	01:32:36	07:40:12	04:56:10	14:20:33
980	905	211	Mark Cushen	1058	M 40	IRL	01:46:57	07:49:30	04:37:18	14:22:37
986	910	212	Matthew John	326	M 40	GBR	01:24:16	07:24:51	05:24:57	14:24:46
1001	924	213	Alvaro Orellana Fuentes	1114	M 40	ESP	01:14:58	07:32:16	05:30:32	14:29:12
1013	935	214	Ruben Monmany	947	M 40	ESP	01:25:05	08:32:22	04:24:49	14:32:24
1026	946	215	David Baynham	872	M 40	GBR	01:27:26	07:53:40	05:01:25	14:34:49
1032	952	216	Federico Aita	887	M 40	ITA	01:34:22	07:54:54	04:57:28	14:35:48