Bruce Greenhalgh -
Ironman Lanzarote 2019
Quick facts
335/311/67All/Gender/AG
M 40Age group
329Bib number
GBRNationality
1:08:19 | 6:11:10 | 4:26:42 | 11:59:42 |
Compare Bruce Greenhalgh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:31:06 | 00:31:06 | 01:43 min/100m | -05:15 (36.) ● | -05:35 (166.) ● | -05:37 (185.) ● |
Swim | 3.8 km | 01:04:38 | 00:33:32 | 01:40 min/100m | -04:57 (50.) ● | -05:15 (234.) ● | -05:17 (255.) ● |
Swim | 3.9 km | 01:08:19 | 00:03:41 | 03:40 min/100m | -04:00 (16.) ● | -04:06 (109.) ● | -04:01 (127.) ● |
Swim | 3.9 km | 01:08:19 | 01:08:19 | 01:45 min/100m | -14:12 (37.) ● | -14:56 (168.) ● | -14:55 (185.) ● |
Transition | 01:09:05 | 00:00:46 | - | -00:19 (23.) ● | -00:20 (121.) ● | -00:20 (129.) ● | |
Bike | 37.7 km | 02:25:43 | 01:16:38 | 29.52 km/h | -07:45 (43.) ● | -07:44 (222.) ● | -08:06 (231.) ● |
Bike | 59.4 km | 03:19:15 | 00:53:32 | 24.32 km/h | -08:07 (27.) ● | -08:21 (167.) ● | -08:38 (176.) ● |
Bike | 83.1 km | 04:03:56 | 00:44:41 | 31.82 km/h | -10:12 (12.) ● | -10:25 (67.) ● | -10:36 (68.) ● |
Bike | 107.5 km | 05:11:52 | 01:07:56 | 21.55 km/h | -15:29 (19.) ● | -15:54 (132.) ● | -16:07 (140.) ● |
Bike | 140.1 km | 06:14:49 | 01:02:57 | 31.07 km/h | -11:02 (27.) ● | -11:11 (156.) ● | -11:28 (164.) ● |
Bike | 180.5 km | 07:20:15 | 01:05:26 | 37.05 km/h | -07:45 (50.) ● | -08:01 (269.) ● | -08:15 (286.) ● |
Bike | 180.5 km | 07:20:15 | 06:11:10 | 29.18 km/h | -01:00:20 (29.) ● | -01:01:36 (166.) ● | -01:03:10 (175.) ● |
Transition | 07:33:00 | 00:12:45 | - | +04:54 (248.) ● | +04:38 (1132.) ● | +04:42 (1233.) ● | |
Run | 5.2 km | 08:14:29 | 00:41:29 | 07:58 min/km | +12:33 (262.) ● | +12:10 (1216.) ● | +12:07 (1322.) ● |
Run | 10.5 km | 08:42:00 | 00:27:31 | 05:11 min/km | -03:35 (63.) ● | -04:11 (271.) ● | -04:13 (291.) ● |
Run | 15.8 km | 09:17:08 | 00:35:08 | 06:37 min/km | +03:32 (202.) ● | +02:52 (886.) ● | +02:55 (976.) ● |
Run | 20.9 km | 09:49:42 | 00:32:34 | 06:23 min/km | -00:07 (142.) ● | -00:52 (613.) ● | -00:50 (671.) ● |
Run | 26.1 km | 10:19:51 | 00:30:09 | 05:47 min/km | -04:22 (78.) ● | -04:52 (336.) ● | -04:47 (368.) ● |
Run | 31.4 km | 10:51:52 | 00:32:01 | 06:02 min/km | -03:04 (95.) ● | -04:05 (393.) ● | -04:01 (433.) ● |
Run | 36.5 km | 11:25:48 | 00:33:56 | 06:39 min/km | -01:53 (111.) ● | -02:38 (491.) ● | -02:31 (547.) ● |
Run | 41.7 km | 11:59:15 | 00:33:27 | 06:25 min/km | -01:43 (121.) ● | -02:19 (531.) ● | -02:16 (586.) ● |
Run | 41.8 km | 11:59:42 | 00:00:27 | 04:30 min/km | +00:04 (225.) ● | +00:01 (1069.) ● | +00:02 (1166.) ● |
Run | 41.8 km | 11:59:42 | 04:26:42 | 06:22 min/km | +01:25 (149.) ● | -03:54 (607.) ● | -03:34 (666.) ● |
Total | 226.2 km | 11:59:42 | 11:59:42 | 18.86 km/h | -01:08:32 (67.) ● | -01:16:08 (311.) ● | -01:17:17 (335.) ● |