Martin From -
Ironman Lanzarote 2019

Quick facts

1172/1083/231All/Gender/AG

M 45Age group

336Bib number

DENNationality


1:32:25	7:44:42	5:52:35	15:18:03

Compare Martin From with other athletes!

336 From

1339 Mercadal Vargas ×

1300 Nowak ×

1250 Byrne ×

212 Verstraeten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:56	00:39:56	02:13 min/100m	+02:23 (182.) ●	+03:15 (920.) ●	+03:13 (998.) ●
Swim	3.8 km	01:23:31	00:43:35	02:10 min/100m	+04:02 (202.) ●	+04:48 (987.) ●	+04:46 (1075.) ●
Swim	3.9 km	01:32:25	00:08:54	08:53 min/100m	+00:47 (168.) ●	+01:07 (850.) ●	+01:12 (934.) ●
Swim	3.9 km	01:32:25	01:32:25	02:22 min/100m	+07:12 (183.) ●	+09:10 (928.) ●	+09:11 (1010.) ●
Transition		01:33:41	00:01:16	-	+00:08 (206.) ●	+00:10 (1006.) ●	+00:10 (1087.) ●
Bike	37.7 km	03:02:38	01:28:57	25.43 km/h	+04:28 (188.) ●	+04:35 (893.) ●	+04:13 (948.) ●
Bike	59.4 km	04:08:32	01:05:54	19.76 km/h	+03:42 (182.) ●	+04:01 (870.) ●	+03:44 (927.) ●
Bike	83.1 km	05:07:31	00:58:59	24.11 km/h	+03:32 (188.) ●	+03:53 (894.) ●	+03:42 (960.) ●
Bike	107.5 km	06:42:53	01:35:22	15.35 km/h	+10:52 (208.) ●	+11:32 (1001.) ●	+11:19 (1082.) ●
Bike	140.1 km	08:00:17	01:17:24	25.27 km/h	+02:55 (172.) ●	+03:16 (793.) ●	+02:59 (851.) ●
Bike	180.5 km	09:18:23	01:18:06	31.04 km/h	+04:21 (184.) ●	+04:39 (869.) ●	+04:25 (932.) ●
Bike	180.5 km	09:18:23	07:44:42	23.31 km/h	+29:50 (190.) ●	+31:56 (891.) ●	+30:22 (955.) ●
Transition		09:25:28	00:07:05	-	-01:25 (101.) ●	-01:02 (523.) ●	-00:58 (582.) ●
Run	5.2 km	09:59:35	00:34:07	06:33 min/km	+04:37 (229.) ●	+04:48 (1074.) ●	+04:45 (1166.) ●
Run	10.5 km	10:36:58	00:37:23	07:03 min/km	+05:22 (224.) ●	+05:41 (1059.) ●	+05:39 (1157.) ●
Run	15.8 km	11:15:32	00:38:34	07:16 min/km	+05:56 (218.) ●	+06:18 (1057.) ●	+06:21 (1156.) ●
Run	20.9 km	12:06:00	00:50:28	09:53 min/km	+16:23 (257.) ●	+17:02 (1227.) ●	+17:04 (1334.) ●
Run	26.1 km	12:51:44	00:45:44	08:47 min/km	+09:58 (238.) ●	+10:43 (1156.) ●	+10:48 (1257.) ●
Run	31.4 km	13:41:55	00:50:11	09:28 min/km	+13:20 (247.) ●	+14:05 (1193.) ●	+14:09 (1297.) ●
Run	36.5 km	14:31:02	00:49:07	09:37 min/km	+11:41 (242.) ●	+12:33 (1175.) ●	+12:40 (1280.) ●
Run	41.7 km	15:17:41	00:46:39	08:58 min/km	+10:20 (238.) ●	+10:53 (1132.) ●	+10:56 (1234.) ●
Run	41.8 km	15:18:03	00:00:22	03:40 min/km	-00:16 (134.) ●	-00:04 (665.) ●	-00:03 (734.) ●
Run	41.8 km	15:18:03	05:52:35	08:26 min/km	+01:17:21 (249.) ●	+01:21:59 (1192.) ●	+01:22:19 (1296.) ●
Total	226.2 km	15:18:03	15:18:03	14.78 km/h	+01:53:06 (231.) ●	+02:02:13 (1083.) ●	+02:01:04 (1172.) ●

Ovr	Gen	Div	Name	#	AG
1131	1045	226	Antonio Manuel Jurado Mejías	1315	M 45	ESP	01:44:01	08:46:56	04:21:06	15:04:56
1136	1050	227	Thomas McDougall	1331	M 45	GBR	01:28:26	08:13:21	05:04:29	15:06:03
1140	1054	228	Alejandro De Beer	227	M 45	ARG	01:18:13	08:10:50	05:26:35	15:06:58
1141	1055	229	Toni Mercadal Vargas	1339	M 45	ESP	01:40:25	09:01:59	04:10:44	15:07:15
1151	1065	230	Artur Nowak	1300	M 45	POL	01:51:48	08:16:12	04:49:15	15:10:18
1172	1083	231	Martin From	336	M 45	DEN	01:32:25	07:44:42	05:52:35	15:18:03
1173	1084	232	Ed Byrne	1250	M 45	IRL	01:33:49	08:01:06	05:29:48	15:18:17
1181	1091	233	Wim Verstraeten	212	M 45	BEL	01:33:32	08:09:31	05:21:35	15:20:25
1184	1094	234	Dmitry Braverman	1213	M 45	RUS	01:16:36	08:53:00	05:03:42	15:23:17
1190	1098	235	Patrik Näf	1119	M 45	SUI	01:44:17	08:10:49	05:17:25	15:25:30