Martin From -
Ironman Lanzarote 2019

  Quick facts

1172/1083/231All/Gender/AG

M 45Age group

336Bib number

DENNationality

1:32:257:44:425:52:35 15:18:03

  Compare Martin From with other athletes!

336 From
1339 Mercadal Vargas × 
1300 Nowak × 
1250 Byrne × 
212 Verstraeten × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:39:56 00:39:5602:13 min/100m+02:23 (182.) +03:15 (920.) +03:13 (998.)
Swim3.8 km 01:23:31 00:43:3502:10 min/100m+04:02 (202.) +04:48 (987.) +04:46 (1075.)
Swim3.9 km 01:32:25 00:08:5408:53 min/100m+00:47 (168.) +01:07 (850.) +01:12 (934.)
Swim3.9 km 01:32:25 01:32:2502:22 min/100m+07:12 (183.) +09:10 (928.) +09:11 (1010.)
Transition 01:33:41 00:01:16 - +00:08 (206.) +00:10 (1006.) +00:10 (1087.)
Bike37.7 km 03:02:38 01:28:5725.43 km/h+04:28 (188.) +04:35 (893.) +04:13 (948.)
Bike59.4 km 04:08:32 01:05:5419.76 km/h+03:42 (182.) +04:01 (870.) +03:44 (927.)
Bike83.1 km 05:07:31 00:58:5924.11 km/h+03:32 (188.) +03:53 (894.) +03:42 (960.)
Bike107.5 km 06:42:53 01:35:2215.35 km/h+10:52 (208.) +11:32 (1001.) +11:19 (1082.)
Bike140.1 km 08:00:17 01:17:2425.27 km/h+02:55 (172.) +03:16 (793.) +02:59 (851.)
Bike180.5 km 09:18:23 01:18:0631.04 km/h+04:21 (184.) +04:39 (869.) +04:25 (932.)
Bike180.5 km 09:18:23 07:44:4223.31 km/h+29:50 (190.) +31:56 (891.) +30:22 (955.)
Transition 09:25:28 00:07:05 - -01:25 (101.) -01:02 (523.) -00:58 (582.)
Run5.2 km 09:59:35 00:34:0706:33 min/km+04:37 (229.) +04:48 (1074.) +04:45 (1166.)
Run10.5 km 10:36:58 00:37:2307:03 min/km+05:22 (224.) +05:41 (1059.) +05:39 (1157.)
Run15.8 km 11:15:32 00:38:3407:16 min/km+05:56 (218.) +06:18 (1057.) +06:21 (1156.)
Run20.9 km 12:06:00 00:50:2809:53 min/km+16:23 (257.) +17:02 (1227.) +17:04 (1334.)
Run26.1 km 12:51:44 00:45:4408:47 min/km+09:58 (238.) +10:43 (1156.) +10:48 (1257.)
Run31.4 km 13:41:55 00:50:1109:28 min/km+13:20 (247.) +14:05 (1193.) +14:09 (1297.)
Run36.5 km 14:31:02 00:49:0709:37 min/km+11:41 (242.) +12:33 (1175.) +12:40 (1280.)
Run41.7 km 15:17:41 00:46:3908:58 min/km+10:20 (238.) +10:53 (1132.) +10:56 (1234.)
Run41.8 km 15:18:03 00:00:2203:40 min/km-00:16 (134.) -00:04 (665.) -00:03 (734.)
Run41.8 km 15:18:03 05:52:3508:26 min/km+01:17:21 (249.) +01:21:59 (1192.) +01:22:19 (1296.)
Total 226.2 km 15:18:03 15:18:0314.78 km/h+01:53:06 (231.) +02:02:13 (1083.) +02:01:04 (1172.)

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