Steven Jones -
Ironman Lanzarote 2019
Quick facts
1055/974/208All/Gender/AG
M 45Age group
340Bib number
GBRNationality
1:29:55 | 8:11:14 | 4:49:25 | 14:41:31 |
Compare Steven Jones with other athletes!
340 Jones
1233 Becherini ×
1279 Pascoe ×
1258 Dodd ×
1214 Habermann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:39:31 | 00:39:31 | 02:11 min/100m | +01:58 (177.) ● | +02:50 (896.) ● | +02:48 (967.) ● |
Swim | 3.8 km | 01:19:54 | 00:40:23 | 02:01 min/100m | +00:50 (163.) ● | +01:36 (799.) ● | +01:34 (860.) ● |
Swim | 3.9 km | 01:29:55 | 00:10:01 | 10:00 min/100m | +01:54 (194.) ● | +02:14 (965.) ● | +02:19 (1059.) ● |
Swim | 3.9 km | 01:29:55 | 01:29:55 | 02:18 min/100m | +04:42 (167.) ● | +06:40 (864.) ● | +06:41 (938.) ● |
Transition | 01:31:00 | 00:01:05 | - | -00:03 (110.) ● | -00:01 (602.) ● | -00:01 (654.) ● | |
Bike | 37.7 km | 02:57:26 | 01:26:26 | 26.17 km/h | +01:57 (166.) ● | +02:04 (777.) ● | +01:42 (822.) ● |
Bike | 59.4 km | 04:04:36 | 01:07:10 | 19.38 km/h | +04:58 (195.) ● | +05:17 (935.) ● | +05:00 (1002.) ● |
Bike | 83.1 km | 05:09:57 | 01:05:21 | 21.76 km/h | +09:54 (237.) ● | +10:15 (1147.) ● | +10:04 (1239.) ● |
Bike | 107.5 km | 06:52:44 | 01:42:47 | 14.24 km/h | +18:17 (235.) ● | +18:57 (1127.) ● | +18:44 (1225.) ● |
Bike | 140.1 km | 08:21:52 | 01:29:08 | 21.94 km/h | +14:39 (241.) ● | +15:00 (1167.) ● | +14:43 (1261.) ● |
Bike | 180.5 km | 09:42:14 | 01:20:22 | 30.16 km/h | +06:37 (205.) ● | +06:55 (963.) ● | +06:41 (1033.) ● |
Bike | 180.5 km | 09:42:14 | 08:11:14 | 22.05 km/h | +56:22 (225.) ● | +58:28 (1053.) ● | +56:54 (1136.) ● |
Transition | 09:52:06 | 00:09:52 | - | +01:22 (179.) ● | +01:45 (896.) ● | +01:49 (979.) ● | |
Run | 5.2 km | 10:24:18 | 00:32:12 | 06:11 min/km | +02:42 (200.) ● | +02:53 (955.) ● | +02:50 (1034.) ● |
Run | 10.5 km | 11:02:22 | 00:38:04 | 07:10 min/km | +06:03 (231.) ● | +06:22 (1084.) ● | +06:20 (1184.) ● |
Run | 15.8 km | 11:38:58 | 00:36:36 | 06:54 min/km | +03:58 (203.) ● | +04:20 (970.) ● | +04:23 (1065.) ● |
Run | 20.9 km | 12:16:15 | 00:37:17 | 07:18 min/km | +03:12 (188.) ● | +03:51 (903.) ● | +03:53 (991.) ● |
Run | 26.1 km | 12:55:29 | 00:39:14 | 07:32 min/km | +03:28 (194.) ● | +04:13 (935.) ● | +04:18 (1026.) ● |
Run | 31.4 km | 13:31:04 | 00:35:35 | 06:42 min/km | -01:16 (127.) ● | -00:31 (634.) ● | -00:27 (698.) ● |
Run | 36.5 km | 14:06:05 | 00:35:01 | 06:51 min/km | -02:25 (109.) ● | -01:33 (562.) ● | -01:26 (625.) ● |
Run | 41.7 km | 14:41:03 | 00:34:58 | 06:43 min/km | -01:21 (131.) ● | -00:48 (646.) ● | -00:45 (707.) ● |
Run | 41.8 km | 14:41:31 | 00:00:28 | 04:40 min/km | -00:10 (231.) ● | +00:02 (1106.) ● | +00:03 (1203.) ● |
Run | 41.8 km | 14:41:31 | 04:49:25 | 06:55 min/km | +14:11 (171.) ● | +18:49 (822.) ● | +19:09 (901.) ● |
Total | 226.2 km | 14:41:31 | 14:41:31 | 15.4 km/h | +01:16:34 (208.) ● | +01:25:41 (974.) ● | +01:24:32 (1055.) ● |