Chris Zieman -
Ironman Lanzarote 2019

Quick facts

64/58/4All/Gender/AG

M 45Age group

347Bib number

USANationality


1:21:52	5:24:13	3:31:19	10:21:50

Compare Chris Zieman with other athletes!

347 Zieman

339 Christen ×

98 Dabrowski ×

1319 Botten ×

1146 Busquets Gil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:37:49	00:37:49	02:06 min/100m	+00:16 (154.) ●	+01:08 (765.) ●	+01:06 (824.) ●
Swim	3.8 km	01:16:32	00:38:43	01:56 min/100m	-00:50 (138.) ●	-00:04 (692.) ●	-00:06 (743.) ●
Swim	3.9 km	01:21:52	00:05:20	05:19 min/100m	-02:47 (50.) ●	-02:27 (302.) ●	-02:22 (336.) ●
Swim	3.9 km	01:21:52	01:21:52	02:05 min/100m	-03:21 (122.) ●	-01:23 (619.) ●	-01:22 (670.) ●
Transition		01:22:45	00:00:53	-	-00:15 (38.) ●	-00:13 (264.) ●	-00:13 (287.) ●
Bike	37.7 km	02:27:34	01:04:49	34.9 km/h	-19:40 (1.) ●	-19:33 (10.) ●	-19:55 (10.) ●
Bike	59.4 km	03:14:47	00:47:13	27.58 km/h	-14:59 (1.) ●	-14:40 (27.) ●	-14:57 (27.) ●
Bike	83.1 km	03:57:13	00:42:26	33.51 km/h	-13:01 (2.) ●	-12:40 (26.) ●	-12:51 (26.) ●
Bike	107.5 km	04:57:49	01:00:36	24.16 km/h	-23:54 (1.) ●	-23:14 (25.) ●	-23:27 (25.) ●
Bike	140.1 km	05:52:49	00:55:00	35.56 km/h	-19:29 (1.) ●	-19:08 (12.) ●	-19:25 (12.) ●
Bike	180.5 km	06:46:58	00:54:09	44.76 km/h	-19:36 (1.) ●	-19:18 (14.) ●	-19:32 (14.) ●
Bike	180.5 km	06:46:58	05:24:13	33.4 km/h	-01:50:39 (1.) ●	-01:48:33 (14.) ●	-01:50:07 (14.) ●
Transition		06:50:31	00:03:33	-	-04:57 (10.) ●	-04:34 (70.) ●	-04:30 (78.) ●
Run	5.2 km	07:14:09	00:23:38	04:32 min/km	-05:52 (15.) ●	-05:41 (118.) ●	-05:44 (127.) ●
Run	10.5 km	07:38:41	00:24:32	04:37 min/km	-07:29 (4.) ●	-07:10 (78.) ●	-07:12 (84.) ●
Run	15.8 km	08:02:59	00:24:18	04:35 min/km	-08:20 (5.) ●	-07:58 (76.) ●	-07:55 (82.) ●
Run	20.9 km	08:27:25	00:24:26	04:47 min/km	-09:39 (5.) ●	-09:00 (79.) ●	-08:58 (86.) ●
Run	26.1 km	08:53:39	00:26:14	05:02 min/km	-09:32 (14.) ●	-08:47 (104.) ●	-08:42 (113.) ●
Run	31.4 km	09:21:54	00:28:15	05:19 min/km	-08:36 (20.) ●	-07:51 (155.) ●	-07:47 (170.) ●
Run	36.5 km	09:51:35	00:29:41	05:49 min/km	-07:45 (37.) ●	-06:53 (223.) ●	-06:46 (244.) ●
Run	41.7 km	10:21:29	00:29:54	05:44 min/km	-06:25 (44.) ●	-05:52 (281.) ●	-05:49 (304.) ●
Run	41.8 km	10:21:50	00:00:21	03:30 min/km	-00:17 (110.) ●	-00:05 (544.) ●	-00:04 (603.) ●
Run	41.8 km	10:21:50	03:31:19	05:03 min/km	-01:03:55 (14.) ●	-59:17 (118.) ●	-58:57 (130.) ●
Total	226.2 km	10:21:50	10:21:50	21.83 km/h	-03:03:07 (4.) ●	-02:54:00 (58.) ●	-02:55:09 (64.) ●

Ovr	Gen	Div	Name	#	AG
47	44	1	Alessandro Tomaiuolo	99	M 45	ITA	01:00:56	05:54:19	03:11:47	10:11:07
53	49	2	Pirmin Christen	339	M 45	SUI	01:03:58	05:33:14	03:31:42	10:12:44
55	51	3	Dariusz Dabrowski	98	M 45	POL	01:05:21	05:42:07	03:24:07	10:15:14
64	58	4	Chris Zieman	347	M 45	USA	01:21:52	05:24:13	03:31:19	10:21:50
76	70	5	Kjell-Richard Botten	1319	M 45	NOR	01:08:12	05:50:41	03:24:35	10:28:25
82	76	6	Pau Busquets Gil	1146	M 45	AND	01:01:41	06:08:28	03:16:23	10:30:46
89	83	7	David Toro	204	M 45	ESP	01:08:07	05:58:58	03:23:37	10:34:36
94	87	8	Sebastiaan Verhaert	97	M 45	BEL	01:03:19	06:05:26	03:22:37	10:36:37
95	88	9	Knut Ole Thoreplass	1161	M 45	NOR	01:07:40	06:08:23	03:17:44	10:37:49
108	100	10	Javier Garcés Blanco	350	M 45	ESP	01:14:56	06:00:49	03:24:44	10:47:37