Nicole Morgan -
Ironman Lanzarote 2019

Quick facts

614/44/4All/Gender/AG

F 25Age group

398Bib number

GBRNationality


1:17:53	7:18:22	4:14:29	13:00:02

Compare Nicole Morgan with other athletes!

398 Morgan

400 Lapp ×

401 Hoare ×

130 Terry ×

397 Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:34:22	00:34:22	01:54 min/100m	-03:02 (4.) ●	-02:45 (34.) ●	-02:21 (485.) ●
Swim	3.8 km	01:11:05	00:36:43	01:50 min/100m	-02:52 (4.) ●	-02:27 (38.) ●	-02:06 (540.) ●
Swim	3.9 km	01:17:53	00:06:48	06:47 min/100m	-00:27 (6.) ●	-00:04 (57.) ●	-00:54 (581.) ●
Swim	3.9 km	01:17:53	01:17:53	01:59 min/100m	-06:21 (5.) ●	-05:16 (38.) ●	-05:21 (504.) ●
Transition		01:18:56	00:01:03	-	-00:08 (7.) ●	-00:03 (47.) ●	-00:03 (573.) ●
Bike	37.7 km	02:49:20	01:30:24	25.02 km/h	-00:32 (6.) ●	+01:30 (64.) ●	+05:40 (1010.) ●
Bike	59.4 km	03:53:06	01:03:46	20.42 km/h	-03:39 (5.) ●	-01:30 (49.) ●	+01:36 (807.) ●
Bike	83.1 km	04:48:44	00:55:38	25.56 km/h	-04:12 (5.) ●	-01:52 (47.) ●	+00:21 (725.) ●
Bike	107.5 km	06:10:57	01:22:13	17.81 km/h	-06:55 (3.) ●	-04:18 (45.) ●	-01:50 (652.) ●
Bike	140.1 km	07:24:24	01:13:27	26.63 km/h	-06:24 (3.) ●	-04:14 (39.) ●	-00:58 (630.) ●
Bike	180.5 km	08:37:18	01:12:54	33.25 km/h	-08:28 (3.) ●	-03:28 (44.) ●	-00:47 (661.) ●
Bike	180.5 km	08:37:18	07:18:22	24.71 km/h	-30:10 (3.) ●	-13:52 (48.) ●	+04:02 (737.) ●
Transition		08:45:33	00:08:15	-	+00:23 (8.) ●	+00:50 (70.) ●	+00:12 (754.) ●
Run	5.2 km	09:13:43	00:28:10	05:25 min/km	-02:47 (3.) ●	-01:45 (42.) ●	-01:12 (613.) ●
Run	10.5 km	09:45:19	00:31:36	05:57 min/km	-01:08 (5.) ●	-00:30 (53.) ●	-00:08 (734.) ●
Run	15.8 km	10:16:26	00:31:07	05:52 min/km	-01:22 (4.) ●	-00:37 (52.) ●	-01:06 (667.) ●
Run	20.9 km	10:48:17	00:31:51	06:14 min/km	-02:14 (5.) ●	-01:08 (53.) ●	-01:33 (623.) ●
Run	26.1 km	11:19:30	00:31:13	06:00 min/km	-04:03 (4.) ●	-02:53 (40.) ●	-03:43 (438.) ●
Run	31.4 km	11:52:27	00:32:57	06:13 min/km	-04:00 (5.) ●	-02:18 (49.) ●	-03:05 (505.) ●
Run	36.5 km	12:28:15	00:35:48	07:01 min/km	-00:08 (6.) ●	+00:47 (69.) ●	-00:39 (680.) ●
Run	41.7 km	12:59:45	00:31:30	06:03 min/km	-04:58 (3.) ●	-03:37 (40.) ●	-04:13 (430.) ●
Run	41.8 km	13:00:02	00:00:17	02:50 min/km	-00:07 (1.) ●	-00:05 (13.) ●	-00:08 (121.) ●
Run	41.8 km	13:00:02	04:14:29	06:05 min/km	-20:47 (5.) ●	-12:06 (48.) ●	-15:47 (527.) ●
Total	226.2 km	13:00:02	13:00:02	17.4 km/h	-57:03 (4.) ●	-30:27 (44.) ●	-16:57 (614.) ●

Ovr	Gen	Div	Name	#	AG
213	17	2	Mélissa Lapp	400	F 25	FRA	01:07:48	06:23:41	03:52:05	11:28:06
344	26	3	Becky Hoare	401	F 25	GBR	01:16:29	06:46:09	03:52:18	12:02:30
614	44	4	Nicole Morgan	398	F 25	GBR	01:17:53	07:18:22	04:14:29	13:00:02
662	54	5	Grace Terry	130	F 25	GBR	01:06:17	07:22:09	04:39:03	13:14:20
664	55	6	Charlotte Sullivan	397	F 25	GBR	01:22:55	07:35:46	04:09:41	13:15:21
804	62	7	Helen Perry	399	F 25	GBR	01:14:14	07:46:21	04:34:26	13:44:05
879	68	8	Trine Thunbo Rivold	396	F 25	DEN	01:31:09	08:10:11	04:11:03	13:59:24
933	71	9	Julia Rudack	395	F 25	GER	01:18:53	07:29:34	05:12:03	14:10:19
1197	93	10	Lucy Greenwood	394	F 25	GBR	01:39:45	08:35:17	05:00:57	15:28:24
1309	103	11	Francesca Kirby	392	F 25	GBR	01:51:27	09:24:36	04:58:54	16:24:15