Helen Perry -
Ironman Lanzarote 2019

Quick facts

804/62/7All/Gender/AG

F 25Age group

399Bib number

GBRNationality


1:14:14	7:46:21	4:34:26	13:44:05

Compare Helen Perry with other athletes!

399 Perry

130 Terry ×

397 Sullivan ×

396 Thunbo Rivold ×

395 Rudack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:33:54	00:33:54	01:53 min/100m	-03:30 (3.) ●	-03:13 (29.) ●	-02:49 (440.) ●
Swim	3.8 km	01:08:45	00:34:51	01:44 min/100m	-04:44 (3.) ●	-04:19 (27.) ●	-03:58 (372.) ●
Swim	3.9 km	01:14:14	00:05:29	05:28 min/100m	-01:46 (5.) ●	-01:23 (42.) ●	-02:13 (368.) ●
Swim	3.9 km	01:14:14	01:14:14	01:54 min/100m	-10:00 (3.) ●	-08:55 (27.) ●	-09:00 (352.) ●
Transition		01:15:07	00:00:53	-	-00:18 (2.) ●	-00:13 (24.) ●	-00:13 (288.) ●
Bike	37.7 km	02:46:40	01:31:33	24.71 km/h	+00:37 (7.) ●	+02:39 (68.) ●	+06:49 (1067.) ●
Bike	59.4 km	03:54:24	01:07:44	19.22 km/h	+00:19 (7.) ●	+02:28 (70.) ●	+05:34 (1022.) ●
Bike	83.1 km	04:54:00	00:59:36	23.86 km/h	-00:14 (7.) ●	+02:06 (69.) ●	+04:19 (996.) ●
Bike	107.5 km	06:24:29	01:30:29	16.18 km/h	+01:21 (8.) ●	+03:58 (69.) ●	+06:26 (952.) ●
Bike	140.1 km	07:41:15	01:16:46	25.48 km/h	-03:05 (4.) ●	-00:55 (54.) ●	+02:21 (809.) ●
Bike	180.5 km	09:01:28	01:20:13	30.22 km/h	-01:09 (7.) ●	+03:51 (70.) ●	+06:32 (1025.) ●
Bike	180.5 km	09:01:28	07:46:21	23.22 km/h	-02:11 (7.) ●	+14:07 (66.) ●	+32:01 (972.) ●
Transition		09:09:39	00:08:11	-	+00:19 (7.) ●	+00:46 (68.) ●	+00:08 (741.) ●
Run	5.2 km	09:42:29	00:32:50	06:18 min/km	+01:53 (8.) ●	+02:55 (82.) ●	+03:28 (1079.) ●
Run	10.5 km	10:16:38	00:34:09	06:26 min/km	+01:25 (8.) ●	+02:03 (75.) ●	+02:25 (962.) ●
Run	15.8 km	10:49:36	00:32:58	06:13 min/km	+00:29 (7.) ●	+01:14 (68.) ●	+00:45 (828.) ●
Run	20.9 km	11:22:26	00:32:50	06:26 min/km	-01:15 (6.) ●	-00:09 (61.) ●	-00:34 (689.) ●
Run	26.1 km	11:56:07	00:33:41	06:28 min/km	-01:35 (6.) ●	-00:25 (61.) ●	-01:15 (629.) ●
Run	31.4 km	12:33:29	00:37:22	07:03 min/km	+00:25 (7.) ●	+02:07 (78.) ●	+01:20 (826.) ●
Run	36.5 km	13:07:49	00:34:20	06:43 min/km	-01:36 (5.) ●	-00:41 (59.) ●	-02:07 (571.) ●
Run	41.7 km	13:43:45	00:35:56	06:54 min/km	-00:32 (7.) ●	+00:49 (69.) ●	+00:13 (777.) ●
Run	41.8 km	13:44:05	00:00:20	03:20 min/km	-00:04 (5.) ●	-00:02 (45.) ●	-00:05 (477.) ●
Run	41.8 km	13:44:05	04:34:26	06:33 min/km	-00:50 (6.) ●	+07:51 (67.) ●	+04:10 (745.) ●
Total	226.2 km	13:44:05	13:44:05	16.47 km/h	-13:00 (7.) ●	+13:36 (62.) ●	+27:06 (804.) ●

Ovr	Gen	Div	Name	#	AG
213	17	2	Mélissa Lapp	400	F 25	FRA	01:07:48	06:23:41	03:52:05	11:28:06
344	26	3	Becky Hoare	401	F 25	GBR	01:16:29	06:46:09	03:52:18	12:02:30
614	44	4	Nicole Morgan	398	F 25	GBR	01:17:53	07:18:22	04:14:29	13:00:02
662	54	5	Grace Terry	130	F 25	GBR	01:06:17	07:22:09	04:39:03	13:14:20
664	55	6	Charlotte Sullivan	397	F 25	GBR	01:22:55	07:35:46	04:09:41	13:15:21
804	62	7	Helen Perry	399	F 25	GBR	01:14:14	07:46:21	04:34:26	13:44:05
879	68	8	Trine Thunbo Rivold	396	F 25	DEN	01:31:09	08:10:11	04:11:03	13:59:24
933	71	9	Julia Rudack	395	F 25	GER	01:18:53	07:29:34	05:12:03	14:10:19
1197	93	10	Lucy Greenwood	394	F 25	GBR	01:39:45	08:35:17	05:00:57	15:28:24
1309	103	11	Francesca Kirby	392	F 25	GBR	01:51:27	09:24:36	04:58:54	16:24:15