Susan Sutherland -
Ironman Lanzarote 2019

Quick facts

1018/80/14All/Gender/AG

F 30Age group

403Bib number

GBRNationality


1:29:25	8:16:49	4:38:00	14:33:35

Compare Susan Sutherland with other athletes!

403 Sutherland

412 Borrell Sala ×

409 Johnson ×

411 Bizet ×

131 Noriega ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:44	00:39:44	02:12 min/100m	+03:25 (13.) ●	+02:37 (74.) ●	+03:01 (981.) ●
Swim	3.8 km	01:20:57	00:41:13	02:03 min/100m	+03:43 (13.) ●	+02:03 (70.) ●	+02:24 (918.) ●
Swim	3.9 km	01:29:25	00:08:28	08:27 min/100m	+01:42 (14.) ●	+01:36 (80.) ●	+00:46 (866.) ●
Swim	3.9 km	01:29:25	01:29:25	02:17 min/100m	+08:50 (13.) ●	+06:16 (71.) ●	+06:11 (923.) ●
Transition		01:30:37	00:01:12	-	+00:07 (13.) ●	+00:06 (74.) ●	+00:06 (962.) ●
Bike	37.7 km	03:12:37	01:42:00	22.18 km/h	+13:21 (18.) ●	+13:06 (103.) ●	+17:16 (1317.) ●
Bike	59.4 km	04:25:31	01:12:54	17.86 km/h	+08:33 (17.) ●	+07:38 (87.) ●	+10:44 (1217.) ●
Bike	83.1 km	05:28:34	01:03:03	22.55 km/h	+06:42 (17.) ●	+05:33 (83.) ●	+07:46 (1158.) ●
Bike	107.5 km	07:00:42	01:32:08	15.89 km/h	+07:10 (14.) ●	+05:37 (71.) ●	+08:05 (1009.) ●
Bike	140.1 km	08:23:59	01:23:17	23.49 km/h	+08:16 (16.) ●	+05:36 (81.) ●	+08:52 (1117.) ●
Bike	180.5 km	09:47:26	01:23:27	29.05 km/h	+08:56 (15.) ●	+07:05 (83.) ●	+09:46 (1137.) ●
Bike	180.5 km	09:47:26	08:16:49	21.8 km/h	+52:58 (17.) ●	+44:35 (87.) ●	+01:02:29 (1171.) ●
Transition		09:55:35	00:08:09	-	+00:19 (10.) ●	+00:44 (66.) ●	+00:06 (734.) ●
Run	5.2 km	10:27:37	00:32:02	06:09 min/km	+02:24 (12.) ●	+02:07 (79.) ●	+02:40 (1024.) ●
Run	10.5 km	11:02:09	00:34:32	06:30 min/km	+02:43 (12.) ●	+02:26 (80.) ●	+02:48 (987.) ●
Run	15.8 km	11:37:05	00:34:56	06:35 min/km	+03:43 (14.) ●	+03:12 (87.) ●	+02:43 (956.) ●
Run	20.9 km	12:13:23	00:36:18	07:07 min/km	+04:05 (14.) ●	+03:19 (85.) ●	+02:54 (945.) ●
Run	26.1 km	12:47:42	00:34:19	06:35 min/km	+00:31 (10.) ●	+00:13 (63.) ●	-00:37 (666.) ●
Run	31.4 km	13:24:32	00:36:50	06:56 min/km	+02:03 (13.) ●	+01:35 (75.) ●	+00:48 (790.) ●
Run	36.5 km	13:59:13	00:34:41	06:48 min/km	-00:15 (11.) ●	-00:20 (60.) ●	-01:46 (595.) ●
Run	41.7 km	14:33:17	00:34:04	06:33 min/km	-00:57 (11.) ●	-01:03 (58.) ●	-01:39 (633.) ●
Run	41.8 km	14:33:35	00:00:18	03:00 min/km	-00:05 (3.) ●	-00:04 (23.) ●	-00:07 (201.) ●
Run	41.8 km	14:33:35	04:38:00	06:39 min/km	+14:12 (12.) ●	+11:25 (70.) ●	+07:44 (789.) ●
Total	226.2 km	14:33:35	14:33:35	15.54 km/h	+01:16:26 (14.) ●	+01:03:06 (80.) ●	+01:16:36 (1018.) ●

Ovr	Gen	Div	Name	#	AG
622	48	9	Clare Dillon	134	F 30	IRL	01:22:32	07:01:09	04:28:14	13:02:32
730	59	10	Elena Murakhovskaya	402	F 30	RUS	01:33:22	08:00:23	03:45:56	13:29:30
806	63	11	Steph Pettit	268	F 30	GBR	01:10:26	07:25:27	04:57:09	13:44:13
818	64	12	Cora Borrell Sala	412	F 30	ESP	01:25:26	07:48:10	04:24:19	13:46:54
900	70	13	Lucinda Johnson	409	F 30	NZL	01:24:27	07:53:59	04:31:37	14:04:22
1018	80	14	Susan Sutherland	403	F 30	GBR	01:29:25	08:16:49	04:38:00	14:33:35
1076	84	15	Anais Bizet	411	F 30	FRA	01:38:43	07:50:39	05:06:14	14:48:18
1099	85	16	Denisse Noriega	131	F 30	ECU	01:11:25	07:58:06	05:37:00	14:53:56
1156	88	17	Anne Van Leeuwen	415	F 30	NED	01:39:15	07:29:25	05:52:34	15:13:03
1188	92	18	Anna Annomalia	406	F 30	POL	01:36:01	08:37:40	04:59:52	15:25:08