Amina Bennani -
Ironman Lanzarote 2019

Quick facts

527/37/7All/Gender/AG

F 30Age group

413Bib number

GERNationality


1:16:15	7:27:55	3:54:35	12:44:51

Compare Amina Bennani with other athletes!

413 Bennani

408 Fichet ×

132 Richards ×

407 Völkel ×

134 Dillon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:34:10	00:34:10	01:53 min/100m	-02:09 (8.) ●	-02:57 (31.) ●	-02:33 (465.) ●
Swim	3.8 km	01:10:23	00:36:13	01:48 min/100m	-01:17 (8.) ●	-02:57 (33.) ●	-02:36 (498.) ●
Swim	3.9 km	01:16:15	00:05:52	05:51 min/100m	-00:54 (8.) ●	-01:00 (46.) ●	-01:50 (431.) ●
Swim	3.9 km	01:16:15	01:16:15	01:57 min/100m	-04:20 (8.) ●	-06:54 (31.) ●	-06:59 (449.) ●
Transition		01:17:21	00:01:06	-	+00:01 (8.) ●	±00:00 (56.) ●	±00:00 (696.) ●
Bike	37.7 km	02:51:36	01:34:15	24 km/h	+05:36 (15.) ●	+05:21 (78.) ●	+09:31 (1166.) ●
Bike	59.4 km	03:59:01	01:07:25	19.31 km/h	+03:04 (12.) ●	+02:09 (68.) ●	+05:15 (1016.) ●
Bike	83.1 km	04:56:01	00:57:00	24.95 km/h	+00:39 (11.) ●	-00:30 (54.) ●	+01:43 (821.) ●
Bike	107.5 km	06:20:42	01:24:41	17.29 km/h	-00:17 (9.) ●	-01:50 (50.) ●	+00:38 (742.) ●
Bike	140.1 km	07:34:12	01:13:30	26.61 km/h	-01:31 (8.) ●	-04:11 (40.) ●	-00:55 (636.) ●
Bike	180.5 km	08:45:16	01:11:04	34.11 km/h	-03:27 (8.) ●	-05:18 (36.) ●	-02:37 (555.) ●
Bike	180.5 km	08:45:16	07:27:55	24.18 km/h	+04:04 (10.) ●	-04:19 (52.) ●	+13:35 (810.) ●
Transition		08:50:16	00:05:00	-	-02:50 (4.) ●	-02:25 (27.) ●	-03:03 (271.) ●
Run	5.2 km	09:17:28	00:27:12	05:13 min/km	-02:26 (7.) ●	-02:43 (32.) ●	-02:10 (499.) ●
Run	10.5 km	09:48:02	00:30:34	05:46 min/km	-01:15 (7.) ●	-01:32 (42.) ●	-01:10 (638.) ●
Run	15.8 km	10:18:12	00:30:10	05:41 min/km	-01:03 (8.) ●	-01:34 (45.) ●	-02:03 (576.) ●
Run	20.9 km	10:47:38	00:29:26	05:46 min/km	-02:47 (6.) ●	-03:33 (29.) ●	-03:58 (401.) ●
Run	26.1 km	11:17:17	00:29:39	05:42 min/km	-04:09 (6.) ●	-04:27 (28.) ●	-05:17 (333.) ●
Run	31.4 km	11:46:47	00:29:30	05:33 min/km	-05:17 (5.) ●	-05:45 (20.) ●	-06:32 (242.) ●
Run	36.5 km	12:15:59	00:29:12	05:43 min/km	-05:44 (4.) ●	-05:49 (20.) ●	-07:15 (219.) ●
Run	41.7 km	12:44:33	00:28:34	05:29 min/km	-06:27 (3.) ●	-06:33 (15.) ●	-07:09 (192.) ●
Run	41.8 km	12:44:51	00:00:18	03:00 min/km	-00:05 (4.) ●	-00:04 (24.) ●	-00:07 (202.) ●
Run	41.8 km	12:44:51	03:54:35	05:36 min/km	-29:13 (6.) ●	-32:00 (26.) ●	-35:41 (317.) ●
Total	226.2 km	12:44:51	12:44:51	17.74 km/h	-32:18 (7.) ●	-45:38 (37.) ●	-32:08 (527.) ●

Ovr	Gen	Div	Name	#	AG
140	11	1	Lucy Biddlestone	405	F 30	GBR	01:10:44	06:24:25	03:21:43	11:03:45
157	13	2	Anaïs Labalec	416	F 30	FRA	01:04:22	06:29:50	03:31:22	11:10:06
178	14	3	Maria Gosteva	133	F 30	RUS	01:09:39	06:43:31	03:16:34	11:17:04
334	24	4	Cecilie Mathorne	58	F 30	DEN	01:03:14	06:40:15	04:10:33	11:59:31
427	31	5	Leonore Fichet	408	F 30	FRA	01:20:18	07:01:56	03:55:31	12:23:07
507	34	6	Katie Richards	132	F 30	GBR	01:32:50	07:11:50	03:45:20	12:40:59
527	37	7	Amina Bennani	413	F 30	GER	01:16:15	07:27:55	03:54:35	12:44:51
540	39	8	Katharina Völkel	407	F 30	GER	01:01:55	06:47:39	04:51:26	12:46:57
622	48	9	Clare Dillon	134	F 30	IRL	01:22:32	07:01:09	04:28:14	13:02:32
730	59	10	Elena Murakhovskaya	402	F 30	RUS	01:33:22	08:00:23	03:45:56	13:29:30