Natalia Garcia Rico -
Ironman Lanzarote 2019

Quick facts

1121/86/12All/Gender/AG

F 45Age group

445Bib number

ESPNationality


1:42:57	8:52:43	4:13:42	15:00:59

Compare Natalia Garcia Rico with other athletes!

445 Garcia Rico

453 Ayerra Diaz ×

441 Dubinskaya ×

439 Pérez Armas ×

274 Sells ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:45:30	00:45:30	02:31 min/100m	+07:10 (16.) ●	+08:23 (105.) ●	+08:47 (1272.) ●
Swim	3.8 km	01:33:53	00:48:23	02:25 min/100m	+07:53 (16.) ●	+09:13 (105.) ●	+09:34 (1268.) ●
Swim	3.9 km	01:42:57	00:09:04	09:03 min/100m	+00:11 (9.) ●	+02:12 (89.) ●	+01:22 (952.) ●
Swim	3.9 km	01:42:57	01:42:57	02:38 min/100m	+15:14 (15.) ●	+19:48 (104.) ●	+19:43 (1249.) ●
Transition		01:44:26	00:01:29	-	+00:19 (16.) ●	+00:23 (104.) ●	+00:23 (1267.) ●
Bike	37.7 km	03:32:38	01:48:12	20.91 km/h	+15:54 (16.) ●	+19:18 (108.) ●	+23:28 (1345.) ●
Bike	59.4 km	04:53:57	01:21:19	16.01 km/h	+12:48 (16.) ●	+16:03 (107.) ●	+19:09 (1341.) ●
Bike	83.1 km	06:00:40	01:06:43	21.31 km/h	+07:07 (16.) ●	+09:13 (99.) ●	+11:26 (1278.) ●
Bike	107.5 km	07:38:37	01:37:57	14.95 km/h	+07:21 (11.) ●	+11:26 (88.) ●	+13:54 (1146.) ●
Bike	140.1 km	09:08:57	01:30:20	21.65 km/h	+11:28 (16.) ●	+12:39 (98.) ●	+15:55 (1276.) ●
Bike	180.5 km	10:37:09	01:28:12	27.48 km/h	+09:39 (15.) ●	+11:50 (96.) ●	+14:31 (1240.) ●
Bike	180.5 km	10:37:09	08:52:43	20.33 km/h	+01:04:17 (16.) ●	+01:20:29 (101.) ●	+01:38:23 (1303.) ●
Transition		10:47:17	00:10:08	-	+01:08 (9.) ●	+02:43 (88.) ●	+02:05 (1013.) ●
Run	5.2 km	11:15:10	00:27:53	05:21 min/km	-02:45 (5.) ●	-02:02 (39.) ●	-01:29 (578.) ●
Run	10.5 km	11:46:21	00:31:11	05:53 min/km	-02:16 (5.) ●	-00:55 (51.) ●	-00:33 (700.) ●
Run	15.8 km	12:15:01	00:28:40	05:24 min/km	-04:19 (3.) ●	-03:04 (31.) ●	-03:33 (420.) ●
Run	20.9 km	12:47:24	00:32:23	06:20 min/km	-02:04 (7.) ●	-00:36 (56.) ●	-01:01 (660.) ●
Run	26.1 km	13:19:09	00:31:45	06:06 min/km	-03:16 (6.) ●	-02:21 (44.) ●	-03:11 (479.) ●
Run	31.4 km	13:54:49	00:35:40	06:43 min/km	+00:13 (12.) ●	+00:25 (67.) ●	-00:22 (710.) ●
Run	36.5 km	14:27:13	00:32:24	06:21 min/km	-03:53 (4.) ●	-02:37 (41.) ●	-04:03 (425.) ●
Run	41.7 km	15:00:39	00:33:26	06:25 min/km	-03:05 (8.) ●	-01:41 (55.) ●	-02:17 (584.) ●
Run	41.8 km	15:00:59	00:00:20	03:20 min/km	-00:06 (6.) ●	-00:02 (49.) ●	-00:05 (481.) ●
Run	41.8 km	15:00:59	04:13:42	06:04 min/km	-21:31 (6.) ●	-12:53 (47.) ●	-16:34 (520.) ●
Total	226.2 km	15:00:59	15:00:59	15.06 km/h	+59:27 (12.) ●	+01:30:30 (86.) ●	+01:44:00 (1121.) ●

Ovr	Gen	Div	Name	#	AG
819	65	7	Cora Hetkamp	437	F 45	GER	01:21:33	07:39:33	04:31:10	13:47:41
848	66	8	Nicki Marsh	273	F 45	GBR	01:36:44	07:43:01	04:19:05	13:53:35
942	72	9	Barbara Briziarelli	440	F 45	ITA	01:19:02	08:13:35	04:32:23	14:11:47
956	74	10	Monica Ayerra Diaz	453	F 45	ESP	01:19:11	08:01:11	04:42:37	14:16:48
985	76	11	Julia Dubinskaya	441	F 45	RUS	01:33:24	08:12:54	04:27:26	14:24:19
1121	86	12	Natalia Garcia Rico	445	F 45	ESP	01:42:57	08:52:43	04:13:42	15:00:59
1165	89	13	Noemi Pérez Armas	439	F 45	ESP	01:41:02	08:27:26	04:57:00	15:16:30
1209	94	14	Angela Sells	274	F 45	GBR	01:43:31	08:36:49	05:03:46	15:35:17
1241	97	15	Linda Todd	443	F 45	GBR	01:28:35	08:38:59	05:28:42	15:49:20
1318	104	16	Ines Schubert	438	F 45	GER	01:36:31	08:07:29	06:35:26	16:30:55