Rachel McBride -
Ironman Lanzarote 2019
Quick facts
91/7/7All/Gender/AG
F PROAge group
45Bib number
CANNationality
56:34 | 6:04:04 | 3:30:47 | 10:35:01 |
Compare Rachel McBride with other athletes!
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46 Lundström ×
51 Derron ×
53 Kortekaas ×
50 Reznikov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:26:07 | 00:26:07 | 01:27 min/100m | -04:03 (1.) ● | -11:00 (1.) ● | -10:36 (20.) ● |
Swim | 3.8 km | 00:53:34 | 00:27:27 | 01:22 min/100m | -04:30 (1.) ● | -11:43 (1.) ● | -11:22 (15.) ● |
Swim | 3.9 km | 00:56:34 | 00:03:00 | 02:59 min/100m | -00:37 (6.) ● | -03:52 (7.) ● | -04:42 (43.) ● |
Swim | 3.9 km | 00:56:34 | 00:56:34 | 01:27 min/100m | -09:10 (1.) ● | -26:35 (1.) ● | -26:40 (14.) ● |
Transition | 00:57:10 | 00:00:36 | - | -00:13 (1.) ● | -00:30 (1.) ● | -00:30 (17.) ● | |
Bike | 37.7 km | 02:13:01 | 01:15:51 | 29.82 km/h | +01:27 (9.) ● | -13:03 (9.) ● | -08:53 (203.) ● |
Bike | 59.4 km | 03:04:43 | 00:51:42 | 25.18 km/h | -00:21 (8.) ● | -13:34 (8.) ● | -10:28 (119.) ● |
Bike | 83.1 km | 03:52:09 | 00:47:26 | 29.98 km/h | +00:31 (9.) ● | -10:04 (9.) ● | -07:51 (168.) ● |
Bike | 107.5 km | 04:58:52 | 01:06:43 | 21.94 km/h | -01:23 (6.) ● | -19:48 (7.) ● | -17:20 (115.) ● |
Bike | 140.1 km | 06:00:58 | 01:02:06 | 31.5 km/h | -00:02 (8.) ● | -15:35 (8.) ● | -12:19 (148.) ● |
Bike | 180.5 km | 07:01:14 | 01:00:16 | 40.22 km/h | -00:26 (7.) ● | -16:06 (7.) ● | -13:25 (111.) ● |
Bike | 180.5 km | 07:01:14 | 06:04:04 | 29.75 km/h | -00:14 (8.) ● | -01:28:10 (8.) ● | -01:10:16 (132.) ● |
Transition | 07:04:14 | 00:03:00 | - | -00:21 (5.) ● | -04:25 (5.) ● | -05:03 (19.) ● | |
Run | 5.2 km | 07:29:07 | 00:24:53 | 04:47 min/km | +01:43 (11.) ● | -05:02 (16.) ● | -04:29 (216.) ● |
Run | 10.5 km | 07:56:02 | 00:26:55 | 05:04 min/km | +02:23 (11.) ● | -05:11 (18.) ● | -04:49 (240.) ● |
Run | 15.8 km | 08:21:40 | 00:25:38 | 04:50 min/km | +01:34 (11.) ● | -06:06 (15.) ● | -06:35 (170.) ● |
Run | 20.9 km | 08:47:23 | 00:25:43 | 05:02 min/km | +01:24 (10.) ● | -07:16 (13.) ● | -07:41 (150.) ● |
Run | 26.1 km | 09:13:45 | 00:26:22 | 05:04 min/km | +01:11 (8.) ● | -07:44 (10.) ● | -08:34 (120.) ● |
Run | 31.4 km | 09:40:41 | 00:26:56 | 05:04 min/km | +00:46 (7.) ● | -08:19 (9.) ● | -09:06 (105.) ● |
Run | 36.5 km | 10:07:40 | 00:26:59 | 05:17 min/km | +00:38 (6.) ● | -08:02 (8.) ● | -09:28 (107.) ● |
Run | 41.7 km | 10:34:40 | 00:27:00 | 05:11 min/km | +00:14 (6.) ● | -08:07 (9.) ● | -08:43 (110.) ● |
Run | 41.8 km | 10:35:01 | 00:00:21 | 03:30 min/km | +00:01 (7.) ● | -00:01 (54.) ● | -00:04 (586.) ● |
Run | 41.8 km | 10:35:01 | 03:30:47 | 05:02 min/km | +09:54 (9.) ● | -55:48 (11.) ● | -59:29 (123.) ● |
Total | 226.2 km | 10:35:01 | 10:35:01 | 21.37 km/h | -00:04 (7.) ● | -02:55:28 (7.) ● | -02:41:58 (91.) ● |