Angela Stefani -
Ironman Lanzarote 2019

  Quick facts

375/27/2All/Gender/AG

F 45Age group

450Bib number

ITANationality

1:15:516:35:524:11:44 12:09:12

  Compare Angela Stefani with other athletes!

450 Stefani
64 Zschorlich × 
449 Dechamp × 
451 Olasagasti × 
442 Hardie × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:34:19 00:34:1901:54 min/100m-04:01 (2.) -02:48 (33.) -02:24 (478.)
Swim3.8 km 01:10:07 00:35:4801:47 min/100m-04:42 (2.) -03:22 (31.) -03:01 (456.)
Swim3.9 km 01:15:51 00:05:4405:43 min/100m-03:09 (3.) -01:08 (44.) -01:58 (402.)
Swim3.9 km 01:15:51 01:15:5101:56 min/100m-11:52 (1.) -07:18 (28.) -07:23 (430.)
Transition 01:17:04 00:01:13 - +00:03 (11.) +00:07 (79.) +00:07 (1002.)
Bike37.7 km 02:36:36 01:19:3228.44 km/h-12:46 (2.) -09:22 (15.) -05:12 (365.)
Bike59.4 km 03:34:50 00:58:1422.36 km/h-10:17 (2.) -07:02 (23.) -03:56 (435.)
Bike83.1 km 04:26:06 00:51:1627.74 km/h-08:20 (2.) -06:14 (23.) -04:01 (424.)
Bike107.5 km 05:39:26 01:13:2019.96 km/h-17:16 (2.) -13:11 (17.) -10:43 (292.)
Bike140.1 km 06:46:28 01:07:0229.18 km/h-11:50 (2.) -10:39 (17.) -07:23 (323.)
Bike180.5 km 07:52:56 01:06:2836.47 km/h-12:05 (2.) -09:54 (20.) -07:13 (331.)
Bike180.5 km 07:52:56 06:35:5227.36 km/h-01:12:34 (2.) -56:22 (17.) -38:28 (325.)
Transition 07:57:28 00:04:32 - -04:28 (3.) -02:53 (23.) -03:31 (205.)
Run5.2 km 08:25:23 00:27:5505:22 min/km-02:43 (6.) -02:00 (40.) -01:27 (585.)
Run10.5 km 08:58:12 00:32:4906:11 min/km-00:38 (8.) +00:43 (61.) +01:05 (842.)
Run15.8 km 09:28:42 00:30:3005:45 min/km-02:29 (6.) -01:14 (49.) -01:43 (612.)
Run20.9 km 10:04:18 00:35:3606:58 min/km+01:09 (13.) +02:37 (80.) +02:12 (895.)
Run26.1 km 10:34:53 00:30:3505:52 min/km-04:26 (3.) -03:31 (35.) -04:21 (395.)
Run31.4 km 11:05:55 00:31:0205:51 min/km-04:25 (3.) -04:13 (29.) -05:00 (349.)
Run36.5 km 11:38:14 00:32:1906:20 min/km-03:58 (3.) -02:42 (39.) -04:08 (417.)
Run41.7 km 12:08:53 00:30:3905:53 min/km-05:52 (2.) -04:28 (29.) -05:04 (367.)
Run41.8 km 12:09:12 00:00:1903:10 min/km-00:07 (4.) -00:03 (40.) -00:06 (334.)
Run41.8 km 12:09:12 04:11:4406:01 min/km-23:29 (5.) -14:51 (45.) -18:32 (499.)
Total 226.2 km 12:09:12 12:09:1218.61 km/h-01:52:20 (2.) -01:21:17 (27.) -01:07:47 (375.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance