Rahel Bellinga -
Ironman Lanzarote 2019

  Quick facts

588/42/2All/Gender/AG

F 50Age group

457Bib number

NEDNationality

1:07:517:42:543:58:18 12:56:43

  Compare Rahel Bellinga with other athletes!

457 Bellinga
277 Falkenstein × 
467 Von Laar × 
468 Robinson × 
466 Gance × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:31:05 00:31:0501:43 min/100m-07:10 (1.) -06:02 (19.) -05:38 (183.)
Swim3.8 km 01:03:46 00:32:4101:38 min/100m-07:58 (1.) -06:29 (18.) -06:08 (190.)
Swim3.9 km 01:07:51 00:04:0504:04 min/100m-03:08 (2.) -02:47 (21.) -03:37 (170.)
Swim3.9 km 01:07:51 01:07:5101:44 min/100m-18:16 (1.) -15:18 (16.) -15:23 (168.)
Transition 01:08:44 00:00:53 - -00:17 (2.) -00:13 (25.) -00:13 (289.)
Bike37.7 km 02:27:18 01:18:3428.79 km/h-13:00 (1.) -10:20 (11.) -06:10 (313.)
Bike59.4 km 03:23:27 00:56:0923.19 km/h-12:02 (1.) -09:07 (14.) -06:01 (306.)
Bike83.1 km 04:11:41 00:48:1429.48 km/h-12:18 (1.) -09:16 (12.) -07:03 (204.)
Bike107.5 km 05:22:53 01:11:1220.56 km/h-18:59 (1.) -15:19 (12.) -12:51 (224.)
Bike140.1 km 07:46:15 02:23:2213.64 km/h+57:31 (16.) +01:05:41 (109.) +01:08:57 (1351.)
Bike180.5 km 08:51:38 01:05:2337.07 km/h-15:31 (1.) -10:59 (17.) -08:18 (285.)
Bike180.5 km 08:51:38 07:42:5423.4 km/h-14:19 (8.) +10:40 (63.) +28:34 (944.)
Transition 08:58:25 00:06:47 - -00:32 (6.) -00:38 (54.) -01:16 (540.)
Run5.2 km 09:25:31 00:27:0605:12 min/km-03:44 (2.) -02:49 (30.) -02:16 (482.)
Run10.5 km 09:54:09 00:28:3805:24 min/km-04:56 (1.) -03:28 (28.) -03:06 (417.)
Run15.8 km 10:22:28 00:28:1905:20 min/km-05:32 (1.) -03:25 (28.) -03:54 (382.)
Run20.9 km 10:52:18 00:29:5005:50 min/km-05:13 (2.) -03:09 (33.) -03:34 (434.)
Run26.1 km 11:22:19 00:30:0105:46 min/km-06:53 (2.) -04:05 (30.) -04:55 (354.)
Run31.4 km 11:53:54 00:31:3505:57 min/km-06:45 (2.) -03:40 (33.) -04:27 (397.)
Run36.5 km 12:25:06 00:31:1206:07 min/km-05:27 (2.) -03:49 (30.) -05:15 (332.)
Run41.7 km 12:56:19 00:31:1306:00 min/km-05:56 (3.) -03:54 (37.) -04:30 (412.)
Run41.8 km 12:56:43 00:00:2404:00 min/km+00:02 (16.) +00:02 (93.) -00:01 (966.)
Run41.8 km 12:56:43 03:58:1805:42 min/km-44:24 (2.) -28:17 (32.) -31:58 (362.)
Total 226.2 km 12:56:43 12:56:4317.47 km/h-01:17:48 (2.) -33:46 (42.) -20:16 (588.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance