Alvaro Cabrera Bravo -
Ironman Lanzarote 2019

Quick facts

605/562/10All/Gender/AG

M 18Age group

481Bib number

ESPNationality


1:09:21	6:48:58	4:55:33	12:58:35

Compare Alvaro Cabrera Bravo with other athletes!

481 Cabrera Bravo

480 Camara ×

483 Adams ×

485 Mora ×

487 Mockford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:31:16	00:31:16	01:44 min/100m	-00:39 (7.) ●	-05:25 (178.) ●	-05:27 (197.) ●
Swim	3.8 km	01:04:03	00:32:47	01:38 min/100m	-01:01 (6.) ●	-06:00 (182.) ●	-06:02 (200.) ●
Swim	3.9 km	01:09:21	00:05:18	05:17 min/100m	-00:16 (8.) ●	-02:29 (289.) ●	-02:24 (323.) ●
Swim	3.9 km	01:09:21	01:09:21	01:46 min/100m	-01:56 (7.) ●	-13:54 (192.) ●	-13:53 (213.) ●
Transition		01:10:10	00:00:49	-	-00:04 (6.) ●	-00:17 (181.) ●	-00:17 (193.) ●
Bike	37.7 km	02:29:43	01:19:33	28.43 km/h	+01:57 (10.) ●	-04:49 (352.) ●	-05:11 (367.) ●
Bike	59.4 km	03:27:04	00:57:21	22.7 km/h	+01:37 (10.) ●	-04:32 (372.) ●	-04:49 (391.) ●
Bike	83.1 km	04:20:10	00:53:06	26.78 km/h	+02:27 (9.) ●	-02:00 (522.) ●	-02:11 (555.) ●
Bike	107.5 km	05:40:17	01:20:07	18.27 km/h	+04:36 (10.) ●	-03:43 (525.) ●	-03:56 (562.) ●
Bike	140.1 km	06:50:50	01:10:33	27.73 km/h	+04:20 (11.) ●	-03:35 (459.) ●	-03:52 (488.) ●
Bike	180.5 km	07:59:08	01:08:18	35.49 km/h	+02:25 (9.) ●	-05:09 (378.) ●	-05:23 (403.) ●
Bike	180.5 km	07:59:08	06:48:58	26.48 km/h	+17:22 (11.) ●	-23:48 (427.) ●	-25:22 (454.) ●
Transition		08:03:02	00:03:54	-	-01:34 (5.) ●	-04:13 (104.) ●	-04:09 (118.) ●
Run	5.2 km	08:30:18	00:27:16	05:14 min/km	+00:19 (9.) ●	-02:03 (475.) ●	-02:06 (507.) ●
Run	10.5 km	09:02:32	00:32:14	06:04 min/km	+02:17 (10.) ●	+00:32 (734.) ●	+00:30 (789.) ●
Run	15.8 km	09:37:39	00:35:07	06:37 min/km	+05:25 (10.) ●	+02:51 (882.) ●	+02:54 (972.) ●
Run	20.9 km	10:14:37	00:36:58	07:14 min/km	+07:18 (11.) ●	+03:32 (892.) ●	+03:34 (979.) ●
Run	26.1 km	11:00:01	00:45:24	08:43 min/km	+13:16 (13.) ●	+10:23 (1148.) ●	+10:28 (1248.) ●
Run	31.4 km	11:45:10	00:45:09	08:31 min/km	+11:17 (12.) ●	+09:03 (1106.) ●	+09:07 (1204.) ●
Run	36.5 km	12:20:35	00:35:25	06:56 min/km	+01:31 (9.) ●	-01:09 (589.) ●	-01:02 (655.) ●
Run	41.7 km	12:58:15	00:37:40	07:14 min/km	+04:35 (10.) ●	+01:54 (821.) ●	+01:57 (900.) ●
Run	41.8 km	12:58:35	00:00:20	03:20 min/km	-00:02 (7.) ●	-00:06 (433.) ●	-00:05 (486.) ●
Run	41.8 km	12:58:35	04:55:33	07:04 min/km	+45:56 (11.) ●	+24:57 (888.) ●	+25:17 (970.) ●
Total	226.2 km	12:58:35	12:58:35	17.43 km/h	+59:44 (10.) ●	-17:15 (562.) ●	-18:24 (605.) ●

Ovr	Gen	Div	Name	#	AG
219	202	5	José María Jiménez Del Caño	489	M 18	ESP	01:08:30	06:40:22	03:34:04	11:29:15
224	207	6	Alejandro Toledo Martin	490	M 18	ESP	01:15:09	06:19:26	03:51:54	11:31:11
237	220	7	Carl Bastian Hauskov Nielsen	484	M 18	DEN	01:07:57	06:17:18	04:05:46	11:35:50
279	259	8	Koba Camara	480	M 18	GER	01:24:05	06:22:18	03:55:23	11:49:02
459	428	9	Jordan Adams	483	M 18	GBR	01:20:59	06:48:08	04:15:08	12:29:48
605	562	10	Alvaro Cabrera Bravo	481	M 18	ESP	01:09:21	06:48:58	04:55:33	12:58:35
657	605	11	Luis Mora	485	M 18	ESP	01:02:18	05:59:31	06:05:08	13:12:12
660	607	12	Alex Mockford	487	M 18	GBR	01:11:59	07:13:30	04:34:40	13:13:53
1248	1151	13	Fergus Crawley	488	M 18	GBR	01:29:02	09:01:43	05:10:00	15:52:05