Lenny Ramsey -
Ironman Lanzarote 2019

Quick facts

46/3/3All/Gender/AG

F PROAge group

49Bib number

NEDNationality


1:08:53	5:57:45	2:58:59	10:10:48

Compare Lenny Ramsey with other athletes!

49 Ramsey

43 Bartlett ×

44 Stage Nielsen ×

48 Schulz ×

46 Lundström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:31:31	00:31:31	01:45 min/100m	+01:21 (8.) ●	-05:36 (21.) ●	-05:12 (230.) ●
Swim	3.8 km	01:05:14	00:33:43	01:41 min/100m	+01:46 (8.) ●	-05:27 (23.) ●	-05:06 (269.) ●
Swim	3.9 km	01:08:53	00:03:39	03:38 min/100m	+00:02 (7.) ●	-03:13 (17.) ●	-04:03 (118.) ●
Swim	3.9 km	01:08:53	01:08:53	01:45 min/100m	+03:09 (8.) ●	-14:16 (19.) ●	-14:21 (200.) ●
Transition		01:10:03	00:01:10	-	+00:21 (11.) ●	+00:04 (68.) ●	+00:04 (869.) ●
Bike	37.7 km	02:23:30	01:13:27	30.8 km/h	-00:57 (5.) ●	-15:27 (5.) ●	-11:17 (126.) ●
Bike	59.4 km	03:14:36	00:51:06	25.48 km/h	-00:57 (5.) ●	-14:10 (5.) ●	-11:04 (104.) ●
Bike	83.1 km	04:00:39	00:46:03	30.88 km/h	-00:52 (6.) ●	-11:27 (6.) ●	-09:14 (110.) ●
Bike	107.5 km	05:08:34	01:07:55	21.56 km/h	-00:11 (7.) ●	-18:36 (8.) ●	-16:08 (139.) ●
Bike	140.1 km	06:09:35	01:01:01	32.06 km/h	-01:07 (7.) ●	-16:40 (7.) ●	-13:24 (114.) ●
Bike	180.5 km	07:07:48	00:58:13	41.64 km/h	-02:29 (2.) ●	-18:09 (2.) ●	-15:28 (63.) ●
Bike	180.5 km	07:07:48	05:57:45	30.27 km/h	-06:33 (6.) ●	-01:34:29 (6.) ●	-01:16:35 (102.) ●
Transition		07:11:49	00:04:01	-	+00:40 (9.) ●	-03:24 (17.) ●	-04:02 (132.) ●
Run	5.2 km	07:33:45	00:21:56	04:13 min/km	-01:14 (2.) ●	-07:59 (2.) ●	-07:26 (41.) ●
Run	10.5 km	07:56:12	00:22:27	04:14 min/km	-02:05 (2.) ●	-09:39 (2.) ●	-09:17 (19.) ●
Run	15.8 km	08:18:03	00:21:51	04:07 min/km	-02:13 (1.) ●	-09:53 (1.) ●	-10:22 (16.) ●
Run	20.9 km	08:39:44	00:21:41	04:15 min/km	-02:38 (1.) ●	-11:18 (1.) ●	-11:43 (14.) ●
Run	26.1 km	09:01:58	00:22:14	04:16 min/km	-02:57 (1.) ●	-11:52 (1.) ●	-12:42 (12.) ●
Run	31.4 km	09:24:35	00:22:37	04:16 min/km	-03:33 (1.) ●	-12:38 (1.) ●	-13:25 (11.) ●
Run	36.5 km	09:47:20	00:22:45	04:27 min/km	-03:36 (1.) ●	-12:16 (1.) ●	-13:42 (8.) ●
Run	41.7 km	10:10:32	00:23:12	04:27 min/km	-03:34 (1.) ●	-11:55 (1.) ●	-12:31 (11.) ●
Run	41.8 km	10:10:48	00:00:16	02:40 min/km	-00:04 (2.) ●	-00:06 (6.) ●	-00:09 (38.) ●
Run	41.8 km	10:10:48	02:58:59	04:16 min/km	-21:54 (1.) ●	-01:27:36 (1.) ●	-01:31:17 (11.) ●
Total	226.2 km	10:10:48	10:10:48	22.22 km/h	-24:17 (3.) ●	-03:19:41 (3.) ●	-03:06:11 (46.) ●

Ovr	Gen	Div	Name	#	AG
35	1	1	Nikki Bartlett	43	F PRO	GBR	01:01:21	05:37:59	03:14:51	09:59:09
40	2	2	Maja Stage Nielsen	44	F PRO	DEN	00:57:30	05:50:03	03:12:51	10:03:41
46	3	3	Lenny Ramsey	49	F PRO	NED	01:08:53	05:57:45	02:58:59	10:10:48
52	4	4	Jenny Schulz	48	F PRO	GER	01:06:06	05:55:05	03:07:50	10:12:38
60	5	5	Åsa Lundström	46	F PRO	SWE	01:01:59	05:54:52	03:18:35	10:19:12
62	6	6	Nina Derron	51	F PRO	SUI	01:00:32	05:56:54	03:19:41	10:20:40
91	7	7	Rachel McBride	45	F PRO	CAN	00:56:34	06:04:04	03:30:47	10:35:01
105	8	8	Tessa Kortekaas	53	F PRO	NED	01:02:18	06:08:50	03:29:55	10:44:45
128	9	9	Antonina Reznikov	50	F PRO	ISR	01:16:03	06:03:09	03:34:09	10:58:17
201	16	10	Helena Kotopulu	52	F PRO	CZE	01:18:41	06:30:24	03:31:17	11:24:28