Ryan Williams -
Ironman Lanzarote 2019

Quick facts

130/121/12All/Gender/AG

M 25Age group

529Bib number

GBRNationality


1:05:37	5:59:18	3:49:33	10:58:58

Compare Ryan Williams with other athletes!

529 Williams

519 Cambeiro Perez ×

512 Yatsyk ×

511 Marcos Pazos ×

151 Davidson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:30:17	00:30:17	01:40 min/100m	-03:56 (12.) ●	-06:24 (127.) ●	-06:26 (141.) ●
Swim	3.8 km	01:02:24	00:32:07	01:36 min/100m	-04:17 (15.) ●	-06:40 (147.) ●	-06:42 (163.) ●
Swim	3.9 km	01:05:37	00:03:13	03:12 min/100m	-03:26 (4.) ●	-04:34 (54.) ●	-04:29 (63.) ●
Swim	3.9 km	01:05:37	01:05:37	01:40 min/100m	-11:39 (11.) ●	-17:38 (110.) ●	-17:37 (121.) ●
Transition		01:06:21	00:00:44	-	-00:14 (10.) ●	-00:22 (84.) ●	-00:22 (91.) ●
Bike	37.7 km	02:19:49	01:13:28	30.79 km/h	-07:58 (12.) ●	-10:54 (122.) ●	-11:16 (128.) ●
Bike	59.4 km	03:11:31	00:51:42	25.18 km/h	-06:57 (11.) ●	-10:11 (113.) ●	-10:28 (121.) ●
Bike	83.1 km	03:57:23	00:45:52	31 km/h	-06:44 (9.) ●	-09:14 (99.) ●	-09:25 (104.) ●
Bike	107.5 km	05:04:44	01:07:21	21.74 km/h	-11:58 (11.) ●	-16:29 (119.) ●	-16:42 (126.) ●
Bike	140.1 km	06:05:51	01:01:07	32 km/h	-09:25 (12.) ●	-13:01 (109.) ●	-13:18 (116.) ●
Bike	180.5 km	07:05:39	00:59:48	40.54 km/h	-10:25 (12.) ●	-13:39 (96.) ●	-13:53 (100.) ●
Bike	180.5 km	07:05:39	05:59:18	30.14 km/h	-53:27 (10.) ●	-01:13:28 (101.) ●	-01:15:02 (107.) ●
Transition		07:09:25	00:03:46	-	-03:21 (9.) ●	-04:21 (91.) ●	-04:17 (104.) ●
Run	5.2 km	07:34:57	00:25:32	04:54 min/km	-01:55 (21.) ●	-03:47 (258.) ●	-03:50 (280.) ●
Run	10.5 km	08:03:02	00:28:05	05:17 min/km	-01:57 (24.) ●	-03:37 (328.) ●	-03:39 (351.) ●
Run	15.8 km	08:29:17	00:26:15	04:57 min/km	-04:09 (18.) ●	-06:01 (194.) ●	-05:58 (212.) ●
Run	20.9 km	08:58:39	00:29:22	05:45 min/km	-02:23 (21.) ●	-04:04 (369.) ●	-04:02 (397.) ●
Run	26.1 km	09:26:41	00:28:02	05:23 min/km	-04:45 (20.) ●	-06:59 (200.) ●	-06:54 (218.) ●
Run	31.4 km	09:57:41	00:31:00	05:50 min/km	-03:11 (22.) ●	-05:06 (316.) ●	-05:02 (344.) ●
Run	36.5 km	10:28:38	00:30:57	06:04 min/km	-04:04 (19.) ●	-05:37 (289.) ●	-05:30 (318.) ●
Run	41.7 km	10:58:39	00:30:01	05:46 min/km	-03:40 (22.) ●	-05:45 (292.) ●	-05:42 (317.) ●
Run	41.8 km	10:58:58	00:00:19	03:10 min/km	-00:03 (19.) ●	-00:07 (304.) ●	-00:06 (345.) ●
Run	41.8 km	10:58:58	03:49:33	05:29 min/km	-26:07 (19.) ●	-41:03 (244.) ●	-40:43 (264.) ●
Total	226.2 km	10:58:58	10:58:58	20.6 km/h	-01:34:48 (12.) ●	-02:16:52 (121.) ●	-02:18:01 (130.) ●

Ovr	Gen	Div	Name	#	AG
70	64	7	Francesco Gualtieri	71	M 25	ITA	01:00:31	05:56:36	03:23:37	10:25:10
71	65	8	Bo Strandmark	73	M 25	DEN	01:06:50	05:43:52	03:30:44	10:25:32
112	104	9	Lars Heppner	493	M 25	GER	01:00:42	06:00:30	03:42:52	10:49:23
125	117	10	Aitor Cambeiro Perez	519	M 25	ESP	01:09:02	06:07:00	03:35:35	10:56:27
126	118	11	Volodymyr Yatsyk	512	M 25	UKR	01:18:15	06:04:58	03:27:59	10:56:32
130	121	12	Ryan Williams	529	M 25	GBR	01:05:37	05:59:18	03:49:33	10:58:58
144	133	13	Pablo Marcos Pazos	511	M 25	ESP	01:01:58	06:01:47	03:53:56	11:04:08
151	139	14	Stuart Davidson	151	M 25	GBR	01:04:44	06:28:48	03:28:11	11:06:52
155	143	15	Xabi Unanue Fernandez	491	M 25	ESP	01:08:29	06:14:32	03:38:38	11:08:45
164	151	16	Gerald Steindl	517	M 25	AUT	01:10:51	06:22:31	03:33:12	11:12:42