Adrián Aguiar Díaz -
Ironman Lanzarote 2019

Quick facts

264/245/32All/Gender/AG

M 30Age group

545Bib number

ESPNationality


1:12:31	6:23:34	4:06:15	11:46:39

Compare Adrián Aguiar Díaz with other athletes!

545 Aguiar Díaz

593 Femia ×

577 Hylton ×

573 Pujades Llombart ×

566 Rodnyanskiy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:33:52	00:33:52	01:52 min/100m	-01:35 (57.) ●	-02:49 (406.) ●	-02:51 (434.) ●
Swim	3.8 km	01:08:40	00:34:48	01:44 min/100m	-02:43 (43.) ●	-03:59 (341.) ●	-04:01 (367.) ●
Swim	3.9 km	01:12:31	00:03:51	03:50 min/100m	-03:24 (14.) ●	-03:56 (124.) ●	-03:51 (143.) ●
Swim	3.9 km	01:12:31	01:12:31	01:51 min/100m	-07:42 (31.) ●	-10:44 (272.) ●	-10:43 (297.) ●
Transition		01:13:21	00:00:50	-	-00:14 (21.) ●	-00:16 (200.) ●	-00:16 (214.) ●
Bike	37.7 km	02:36:33	01:23:12	27.19 km/h	+00:23 (64.) ●	-01:10 (568.) ●	-01:32 (599.) ●
Bike	59.4 km	03:32:48	00:56:15	23.15 km/h	-04:31 (35.) ●	-05:38 (300.) ●	-05:55 (314.) ●
Bike	83.1 km	04:20:56	00:48:08	29.54 km/h	-05:56 (26.) ●	-06:58 (191.) ●	-07:09 (202.) ●
Bike	107.5 km	05:33:12	01:12:16	20.26 km/h	-09:14 (30.) ●	-11:34 (242.) ●	-11:47 (257.) ●
Bike	140.1 km	06:35:01	01:01:49	31.64 km/h	-11:09 (17.) ●	-12:19 (131.) ●	-12:36 (138.) ●
Bike	180.5 km	07:36:55	01:01:54	39.16 km/h	-10:14 (18.) ●	-11:33 (146.) ●	-11:47 (156.) ●
Bike	180.5 km	07:36:55	06:23:34	28.23 km/h	-40:41 (30.) ●	-49:12 (229.) ●	-50:46 (240.) ●
Transition		07:40:24	00:03:29	-	-04:10 (8.) ●	-04:38 (61.) ●	-04:34 (69.) ●
Run	5.2 km	08:08:51	00:28:27	05:28 min/km	+00:50 (82.) ●	-00:52 (607.) ●	-00:55 (652.) ●
Run	10.5 km	08:38:41	00:29:50	05:37 min/km	-00:12 (76.) ●	-01:52 (527.) ●	-01:54 (559.) ●
Run	15.8 km	09:07:52	00:29:11	05:30 min/km	-01:20 (62.) ●	-03:05 (436.) ●	-03:02 (470.) ●
Run	20.9 km	09:36:45	00:28:53	05:39 min/km	-02:50 (45.) ●	-04:33 (332.) ●	-04:31 (357.) ●
Run	26.1 km	10:06:33	00:29:48	05:43 min/km	-04:03 (37.) ●	-05:13 (311.) ●	-05:08 (339.) ●
Run	31.4 km	10:36:51	00:30:18	05:43 min/km	-04:59 (34.) ●	-05:48 (281.) ●	-05:44 (306.) ●
Run	36.5 km	11:09:42	00:32:51	06:26 min/km	-02:54 (45.) ●	-03:43 (417.) ●	-03:36 (462.) ●
Run	41.7 km	11:46:12	00:36:30	07:01 min/km	+01:45 (83.) ●	+00:44 (743.) ●	+00:47 (816.) ●
Run	41.8 km	11:46:39	00:00:27	04:30 min/km	+00:06 (112.) ●	+00:01 (1074.) ●	+00:02 (1171.) ●
Run	41.8 km	11:46:39	04:06:15	05:53 min/km	-13:37 (51.) ●	-24:21 (401.) ●	-24:01 (437.) ●
Total	226.2 km	11:46:39	11:46:39	19.21 km/h	-01:06:24 (32.) ●	-01:29:11 (245.) ●	-01:30:20 (264.) ●

Ovr	Gen	Div	Name	#	AG
227	210	27	Marvin Kuske	653	M 30	GER	01:14:27	06:40:32	03:32:14	11:33:11
232	215	28	Nich Svensson	586	M 30	DEN	01:05:13	05:56:05	04:29:41	11:34:44
235	218	29	Danny Scaletta	590	M 30	ITA	01:10:35	06:38:51	03:39:31	11:35:10
250	232	30	Davide Femia	593	M 30	ITA	01:15:13	06:37:33	03:42:54	11:42:17
252	234	31	Ben Hylton	577	M 30	GBR	01:08:48	06:27:11	03:58:34	11:42:48
264	245	32	Adrián Aguiar Díaz	545	M 30	ESP	01:12:31	06:23:34	04:06:15	11:46:39
269	249	33	Francesc Pujades Llombart	573	M 30	ESP	01:12:47	06:32:26	03:56:55	11:47:02
284	264	34	Evgeniy Rodnyanskiy	566	M 30	RUS	01:22:15	06:30:55	03:50:56	11:49:58
285	265	35	Andreas Wendl	601	M 30	GER	01:08:27	06:50:58	03:45:54	11:50:13
303	283	36	Maxime Castillon	555	M 30	FRA	01:17:24	06:28:17	03:57:32	11:54:21