Jason Fligg -
Ironman Lanzarote 2019

Quick facts

1109/1024/114All/Gender/AG

M 30Age group

558Bib number

GBRNationality


1:21:50	7:47:32	5:31:54	14:56:14

Compare Jason Fligg with other athletes!

558 Fligg

611 Ortega Lugo ×

646 Thomas ×

647 Nikitashenko ×

568 N ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:33:40	00:33:40	01:52 min/100m	-01:47 (48.) ●	-03:01 (368.) ●	-03:03 (396.) ●
Swim	3.8 km	01:09:38	00:35:58	01:47 min/100m	-01:33 (58.) ●	-02:49 (440.) ●	-02:51 (471.) ●
Swim	3.9 km	01:21:50	00:12:12	12:11 min/100m	+04:57 (118.) ●	+04:25 (1115.) ●	+04:30 (1220.) ●
Swim	3.9 km	01:21:50	01:21:50	02:05 min/100m	+01:37 (76.) ●	-01:25 (617.) ●	-01:24 (668.) ●
Transition		01:23:04	00:01:14	-	+00:10 (102.) ●	+00:08 (962.) ●	+00:08 (1043.) ●
Bike	37.7 km	02:51:46	01:28:42	25.5 km/h	+05:53 (104.) ●	+04:20 (883.) ●	+03:58 (937.) ●
Bike	59.4 km	04:00:18	01:08:32	19 km/h	+07:46 (109.) ●	+06:39 (990.) ●	+06:22 (1063.) ●
Bike	83.1 km	04:58:56	00:58:38	24.25 km/h	+04:34 (99.) ●	+03:32 (871.) ●	+03:21 (936.) ●
Bike	107.5 km	06:34:48	01:35:52	15.27 km/h	+14:22 (110.) ●	+12:02 (1011.) ●	+11:49 (1094.) ●
Bike	140.1 km	07:53:19	01:18:31	24.91 km/h	+05:33 (95.) ●	+04:23 (838.) ●	+04:06 (899.) ●
Bike	180.5 km	09:10:36	01:17:17	31.37 km/h	+05:09 (92.) ●	+03:50 (834.) ●	+03:36 (893.) ●
Bike	180.5 km	09:10:36	07:47:32	23.16 km/h	+43:17 (101.) ●	+34:46 (911.) ●	+33:12 (978.) ●
Transition		09:24:20	00:13:44	-	+06:05 (120.) ●	+05:37 (1178.) ●	+05:41 (1283.) ●
Run	5.2 km	09:56:00	00:31:40	06:05 min/km	+04:03 (109.) ●	+02:21 (912.) ●	+02:18 (990.) ●
Run	10.5 km	10:32:04	00:36:04	06:48 min/km	+06:02 (112.) ●	+04:22 (1003.) ●	+04:20 (1094.) ●
Run	15.8 km	11:08:01	00:35:57	06:46 min/km	+05:26 (108.) ●	+03:41 (932.) ●	+03:44 (1026.) ●
Run	20.9 km	11:45:18	00:37:17	07:18 min/km	+05:34 (105.) ●	+03:51 (904.) ●	+03:53 (992.) ●
Run	26.1 km	12:29:59	00:44:41	08:35 min/km	+10:50 (119.) ●	+09:40 (1134.) ●	+09:45 (1234.) ●
Run	31.4 km	13:20:50	00:50:51	09:35 min/km	+15:34 (121.) ●	+14:45 (1200.) ●	+14:49 (1304.) ●
Run	36.5 km	14:11:20	00:50:30	09:54 min/km	+14:45 (124.) ●	+13:56 (1193.) ●	+14:03 (1299.) ●
Run	41.7 km	14:55:53	00:44:33	08:34 min/km	+09:48 (116.) ●	+08:47 (1082.) ●	+08:50 (1178.) ●
Run	41.8 km	14:56:14	00:00:21	03:30 min/km	±00:00 (68.) ●	-00:05 (554.) ●	-00:04 (617.) ●
Run	41.8 km	14:56:14	05:31:54	07:56 min/km	+01:12:02 (118.) ●	+01:01:18 (1111.) ●	+01:01:38 (1209.) ●
Total	226.2 km	14:56:14	14:56:14	15.14 km/h	+02:03:11 (114.) ●	+01:40:24 (1024.) ●	+01:39:15 (1109.) ●

Ovr	Gen	Div	Name	#	AG
1057	976	109	Chris O'Dowd-booth	615	M 30	GBR	01:45:14	07:59:24	04:47:22	14:42:19
1059	978	110	Sadday Delgado	580	M 30	ESP	01:15:51	08:22:08	04:53:13	14:43:22
1101	1016	111	Marco Olgiati	286	M 30	ITA	01:23:54	07:55:57	05:22:25	14:54:10
1102	1017	112	Luis Armando Ortega Lugo	611	M 30	VEN	01:15:47	07:17:05	06:10:21	14:54:42
1107	1022	113	Owain Thomas	646	M 30	GBR	01:18:55	07:42:21	05:36:49	14:56:08
1109	1024	114	Jason Fligg	558	M 30	GBR	01:21:50	07:47:32	05:31:54	14:56:14
1115	1030	115	Gleb Nikitashenko	647	M 30	RUS	01:40:04	08:26:46	04:36:52	15:00:09
1133	1047	116	N N	568	M 30	CHN	01:54:59	08:18:39	04:39:50	15:05:22
1135	1049	117	Sergei Perervenko	623	M 30	RUS	01:39:56	08:29:14	04:44:35	15:06:02
1137	1051	118	Simon Lang	549	M 30	GRL	01:41:20	07:58:29	05:17:56	15:06:11