Damian Marciniak -
Ironman Lanzarote 2019

Quick facts

83/77/7All/Gender/AG

M 30Age group

576Bib number

POLNationality


1:14:23	5:59:09	3:12:32	10:31:11

Compare Damian Marciniak with other athletes!

576 Marciniak

631 Graham ×

645 Saavedra Lagares ×

156 Diaz Santana ×

556 Sult ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:33:55	00:33:55	01:53 min/100m	-01:32 (59.) ●	-02:46 (414.) ●	-02:48 (444.) ●
Swim	3.8 km	01:08:46	00:34:51	01:44 min/100m	-02:40 (44.) ●	-03:56 (346.) ●	-03:58 (373.) ●
Swim	3.9 km	01:14:23	00:05:37	05:36 min/100m	-01:38 (39.) ●	-02:10 (342.) ●	-02:05 (385.) ●
Swim	3.9 km	01:14:23	01:14:23	01:54 min/100m	-05:50 (44.) ●	-08:52 (332.) ●	-08:51 (359.) ●
Transition		01:15:22	00:00:59	-	-00:05 (45.) ●	-00:07 (405.) ●	-00:07 (443.) ●
Bike	37.7 km	02:27:43	01:12:21	31.26 km/h	-10:28 (10.) ●	-12:01 (91.) ●	-12:23 (93.) ●
Bike	59.4 km	03:20:16	00:52:33	24.78 km/h	-08:13 (18.) ●	-09:20 (137.) ●	-09:37 (146.) ●
Bike	83.1 km	04:04:48	00:44:32	31.93 km/h	-09:32 (4.) ●	-10:34 (64.) ●	-10:45 (65.) ●
Bike	107.5 km	05:09:43	01:04:55	22.55 km/h	-16:35 (11.) ●	-18:55 (80.) ●	-19:08 (82.) ●
Bike	140.1 km	06:11:31	01:01:48	31.65 km/h	-11:10 (16.) ●	-12:20 (130.) ●	-12:37 (137.) ●
Bike	180.5 km	07:14:31	01:03:00	38.48 km/h	-09:08 (24.) ●	-10:27 (182.) ●	-10:41 (194.) ●
Bike	180.5 km	07:14:31	05:59:09	30.15 km/h	-01:05:06 (11.) ●	-01:13:37 (100.) ●	-01:15:11 (106.) ●
Transition		07:18:39	00:04:08	-	-03:31 (21.) ●	-03:59 (130.) ●	-03:55 (147.) ●
Run	5.2 km	07:40:44	00:22:05	04:14 min/km	-05:32 (6.) ●	-07:14 (44.) ●	-07:17 (46.) ●
Run	10.5 km	08:04:20	00:23:36	04:27 min/km	-06:26 (4.) ●	-08:06 (44.) ●	-08:08 (46.) ●
Run	15.8 km	08:27:28	00:23:08	04:21 min/km	-07:23 (3.) ●	-09:08 (41.) ●	-09:05 (43.) ●
Run	20.9 km	08:50:55	00:23:27	04:35 min/km	-08:16 (4.) ●	-09:59 (48.) ●	-09:57 (51.) ●
Run	26.1 km	09:15:17	00:24:22	04:41 min/km	-09:29 (4.) ●	-10:39 (47.) ●	-10:34 (50.) ●
Run	31.4 km	09:40:12	00:24:55	04:42 min/km	-10:22 (4.) ●	-11:11 (49.) ●	-11:07 (52.) ●
Run	36.5 km	10:05:26	00:25:14	04:56 min/km	-10:31 (5.) ●	-11:20 (48.) ●	-11:13 (53.) ●
Run	41.7 km	10:30:57	00:25:31	04:54 min/km	-09:14 (6.) ●	-10:15 (58.) ●	-10:12 (63.) ●
Run	41.8 km	10:31:11	00:00:14	02:20 min/km	-00:07 (3.) ●	-00:12 (9.) ●	-00:11 (12.) ●
Run	41.8 km	10:31:11	03:12:32	04:36 min/km	-01:07:20 (4.) ●	-01:18:04 (42.) ●	-01:17:44 (44.) ●
Total	226.2 km	10:31:11	10:31:11	21.5 km/h	-02:21:52 (7.) ●	-02:44:39 (77.) ●	-02:45:48 (83.) ●

Ovr	Gen	Div	Name	#	AG
18	18	1	Arnaud Margot	77	M 30	SUI	01:02:15	05:21:02	03:12:24	09:39:04
38	37	2	Roberto Betancort Corujo	544	M 30	ESP	01:01:25	05:39:38	03:15:58	10:00:25
42	40	3	Hugo Penguilly	293	M 30	FRA	01:09:16	05:44:13	03:09:22	10:06:41
57	53	4	Markus Hein	291	M 30	GER	00:56:57	05:42:32	03:32:18	10:16:17
67	61	5	James Graham	631	M 30	GBR	01:15:59	06:01:05	03:00:48	10:22:28
78	72	6	Eduardo Saavedra Lagares	645	M 30	ESP	01:05:29	06:01:29	03:14:21	10:29:12
83	77	7	Damian Marciniak	576	M 30	POL	01:14:23	05:59:09	03:12:32	10:31:11
85	79	8	Alejandro Diaz Santana	156	M 30	ESP	01:10:31	05:58:37	03:16:37	10:31:54
87	81	9	Benjamin Sult	556	M 30	GER	01:06:12	05:53:12	03:29:53	10:33:33
90	84	10	Bartomeu Francesc Cirer Enseñat	651	M 30	ESP	01:10:27	05:50:33	03:29:13	10:34:56