Owain Thomas -
Ironman Lanzarote 2019

Quick facts

1107/1022/113All/Gender/AG

M 30Age group

646Bib number

GBRNationality


1:18:55	7:42:21	5:36:49	14:56:08

Compare Owain Thomas with other athletes!

646 Thomas

286 Olgiati ×

611 Ortega Lugo ×

558 Fligg ×

647 Nikitashenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:34:56	00:34:56	01:56 min/100m	-00:31 (67.) ●	-01:45 (500.) ●	-01:47 (537.) ●
Swim	3.8 km	01:11:01	00:36:05	01:48 min/100m	-01:26 (60.) ●	-02:42 (453.) ●	-02:44 (485.) ●
Swim	3.9 km	01:18:55	00:07:54	07:53 min/100m	+00:39 (83.) ●	+00:07 (703.) ●	+00:12 (772.) ●
Swim	3.9 km	01:18:55	01:18:55	02:01 min/100m	-01:18 (67.) ●	-04:20 (513.) ●	-04:19 (553.) ●
Transition		01:20:04	00:01:09	-	+00:05 (83.) ●	+00:03 (772.) ●	+00:03 (839.) ●
Bike	37.7 km	02:47:26	01:27:22	25.89 km/h	+04:33 (94.) ●	+03:00 (827.) ●	+02:38 (877.) ●
Bike	59.4 km	03:52:55	01:05:29	19.88 km/h	+04:43 (93.) ●	+03:36 (853.) ●	+03:19 (909.) ●
Bike	83.1 km	04:54:18	01:01:23	23.17 km/h	+07:19 (108.) ●	+06:17 (1010.) ●	+06:06 (1088.) ●
Bike	107.5 km	06:22:19	01:28:01	16.63 km/h	+06:31 (95.) ●	+04:11 (805.) ●	+03:58 (864.) ●
Bike	140.1 km	07:43:36	01:21:17	24.06 km/h	+08:19 (105.) ●	+07:09 (964.) ●	+06:52 (1033.) ●
Bike	180.5 km	09:02:25	01:18:49	30.75 km/h	+06:41 (98.) ●	+05:22 (900.) ●	+05:08 (965.) ●
Bike	180.5 km	09:02:25	07:42:21	23.42 km/h	+38:06 (98.) ●	+29:35 (875.) ●	+28:01 (937.) ●
Transition		09:19:19	00:16:54	-	+09:15 (126.) ●	+08:47 (1229.) ●	+08:51 (1338.) ●
Run	5.2 km	09:52:38	00:33:19	06:24 min/km	+05:42 (117.) ●	+04:00 (1024.) ●	+03:57 (1111.) ●
Run	10.5 km	10:29:23	00:36:45	06:56 min/km	+06:43 (117.) ●	+05:03 (1029.) ●	+05:01 (1123.) ●
Run	15.8 km	11:12:31	00:43:08	08:08 min/km	+12:37 (122.) ●	+10:52 (1171.) ●	+10:55 (1276.) ●
Run	20.9 km	11:53:51	00:41:20	08:06 min/km	+09:37 (118.) ●	+07:54 (1089.) ●	+07:56 (1188.) ●
Run	26.1 km	12:39:14	00:45:23	08:43 min/km	+11:32 (120.) ●	+10:22 (1147.) ●	+10:27 (1247.) ●
Run	31.4 km	13:25:13	00:45:59	08:40 min/km	+10:42 (117.) ●	+09:53 (1133.) ●	+09:57 (1232.) ●
Run	36.5 km	14:10:23	00:45:10	08:51 min/km	+09:25 (111.) ●	+08:36 (1083.) ●	+08:43 (1184.) ●
Run	41.7 km	14:55:47	00:45:24	08:43 min/km	+10:39 (117.) ●	+09:38 (1113.) ●	+09:41 (1211.) ●
Run	41.8 km	14:56:08	00:00:21	03:30 min/km	±00:00 (72.) ●	-00:05 (558.) ●	-00:04 (621.) ●
Run	41.8 km	14:56:08	05:36:49	08:03 min/km	+01:16:57 (121.) ●	+01:06:13 (1138.) ●	+01:06:33 (1236.) ●
Total	226.2 km	14:56:08	14:56:08	15.15 km/h	+02:03:05 (113.) ●	+01:40:18 (1022.) ●	+01:39:09 (1107.) ●

Ovr	Gen	Div	Name	#	AG
1024	944	108	Nicolas Genestar	564	M 30	FRA	01:46:09	07:58:34	04:35:57	14:34:18
1057	976	109	Chris O'Dowd-booth	615	M 30	GBR	01:45:14	07:59:24	04:47:22	14:42:19
1059	978	110	Sadday Delgado	580	M 30	ESP	01:15:51	08:22:08	04:53:13	14:43:22
1101	1016	111	Marco Olgiati	286	M 30	ITA	01:23:54	07:55:57	05:22:25	14:54:10
1102	1017	112	Luis Armando Ortega Lugo	611	M 30	VEN	01:15:47	07:17:05	06:10:21	14:54:42
1107	1022	113	Owain Thomas	646	M 30	GBR	01:18:55	07:42:21	05:36:49	14:56:08
1109	1024	114	Jason Fligg	558	M 30	GBR	01:21:50	07:47:32	05:31:54	14:56:14
1115	1030	115	Gleb Nikitashenko	647	M 30	RUS	01:40:04	08:26:46	04:36:52	15:00:09
1133	1047	116	N N	568	M 30	CHN	01:54:59	08:18:39	04:39:50	15:05:22
1135	1049	117	Sergei Perervenko	623	M 30	RUS	01:39:56	08:29:14	04:44:35	15:06:02