Dariusz Nehrebecki -
Ironman Lanzarote 2019

Quick facts

399/371/51All/Gender/AG

M 30Age group

652Bib number

POLNationality


1:13:01	7:08:16	3:49:50	12:15:58

Compare Dariusz Nehrebecki with other athletes!

652 Nehrebecki

570 Schwarz ×

655 Luis ×

608 Perez Rodriguez ×

625 Esteban Castan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:34:20	00:34:20	01:54 min/100m	-01:07 (61.) ●	-02:21 (446.) ●	-02:23 (479.) ●
Swim	3.8 km	01:07:32	00:33:12	01:39 min/100m	-04:19 (27.) ●	-05:35 (212.) ●	-05:37 (231.) ●
Swim	3.9 km	01:13:01	00:05:29	05:28 min/100m	-01:46 (36.) ●	-02:18 (327.) ●	-02:13 (369.) ●
Swim	3.9 km	01:13:01	01:13:01	01:52 min/100m	-07:12 (34.) ●	-10:14 (290.) ●	-10:13 (315.) ●
Transition		01:14:00	00:00:59	-	-00:05 (49.) ●	-00:07 (409.) ●	-00:07 (447.) ●
Bike	37.7 km	02:43:12	01:29:12	25.36 km/h	+06:23 (105.) ●	+04:50 (901.) ●	+04:28 (959.) ●
Bike	59.4 km	03:47:20	01:04:08	20.3 km/h	+03:22 (88.) ●	+02:15 (780.) ●	+01:58 (832.) ●
Bike	83.1 km	04:40:29	00:53:09	26.75 km/h	-00:55 (61.) ●	-01:57 (527.) ●	-02:08 (560.) ●
Bike	107.5 km	05:58:47	01:18:18	18.7 km/h	-03:12 (56.) ●	-05:32 (454.) ●	-05:45 (485.) ●
Bike	140.1 km	07:12:07	01:13:20	26.67 km/h	+00:22 (69.) ●	-00:48 (586.) ●	-01:05 (624.) ●
Bike	180.5 km	08:22:16	01:10:09	34.55 km/h	-01:59 (59.) ●	-03:18 (472.) ●	-03:32 (502.) ●
Bike	180.5 km	08:22:16	07:08:16	25.29 km/h	+04:01 (69.) ●	-04:30 (593.) ●	-06:04 (629.) ●
Transition		08:26:08	00:03:52	-	-03:47 (15.) ●	-04:15 (100.) ●	-04:11 (114.) ●
Run	5.2 km	08:53:09	00:27:01	05:11 min/km	-00:36 (64.) ●	-02:18 (446.) ●	-02:21 (475.) ●
Run	10.5 km	09:22:23	00:29:14	05:30 min/km	-00:48 (64.) ●	-02:28 (460.) ●	-02:30 (489.) ●
Run	15.8 km	09:51:22	00:28:59	05:28 min/km	-01:32 (58.) ●	-03:17 (414.) ●	-03:14 (446.) ●
Run	20.9 km	10:22:12	00:30:50	06:02 min/km	-00:53 (63.) ●	-02:36 (482.) ●	-02:34 (522.) ●
Run	26.1 km	10:51:45	00:29:33	05:40 min/km	-04:18 (34.) ●	-05:28 (295.) ●	-05:23 (321.) ●
Run	31.4 km	11:20:38	00:28:53	05:26 min/km	-06:24 (22.) ●	-07:13 (190.) ●	-07:09 (207.) ●
Run	36.5 km	11:48:45	00:28:07	05:30 min/km	-07:38 (18.) ●	-08:27 (142.) ●	-08:20 (157.) ●
Run	41.7 km	12:15:39	00:26:54	05:10 min/km	-07:51 (15.) ●	-08:52 (100.) ●	-08:49 (107.) ●
Run	41.8 km	12:15:58	00:00:19	03:10 min/km	-00:02 (51.) ●	-00:07 (319.) ●	-00:06 (360.) ●
Run	41.8 km	12:15:58	03:49:50	05:29 min/km	-30:02 (33.) ●	-40:46 (245.) ●	-40:26 (266.) ●
Total	226.2 km	12:15:58	12:15:58	18.44 km/h	-37:05 (51.) ●	-59:52 (371.) ●	-01:01:01 (399.) ●

Ovr	Gen	Div	Name	#	AG
357	331	46	Nicholas Gibbs	561	M 30	GBR	01:10:01	06:37:51	04:09:42	12:05:20
371	345	47	Craig Llewellyn	294	M 30	GBR	01:22:05	07:06:43	03:34:12	12:08:14
376	349	48	Francesco Zuccali	595	M 30	ITA	01:12:35	06:46:16	04:04:47	12:09:13
379	352	49	Jens Schwarz	570	M 30	GER	01:23:46	06:38:06	04:03:31	12:10:09
398	370	50	Varela Sanchez Luis	655	M 30	ESP	01:11:58	06:38:05	04:16:11	12:15:55
399	371	51	Dariusz Nehrebecki	652	M 30	POL	01:13:01	07:08:16	03:49:50	12:15:58
401	373	52	Carlos Alberto Perez Rodriguez	608	M 30	ESP	01:18:46	07:02:54	03:48:20	12:16:28
415	386	53	Pablo Esteban Castan	625	M 30	ESP	01:21:38	06:33:13	04:18:13	12:20:16
416	387	54	Raphaël Müller	153	M 30	SUI	01:20:47	06:36:46	04:15:48	12:20:25
438	407	55	Unai Escobar Otegui	571	M 30	ESP	01:17:46	06:57:37	04:04:00	12:25:23