Marc Allen -
Ironman Lanzarote 2019

Quick facts

342/317/42All/Gender/AG

M 30Age group

658Bib number

GBRNationality


1:18:24	6:40:53	3:56:59	12:02:18

Compare Marc Allen with other athletes!

658 Allen

619 Gomez De La Rosa ×

629 Villette ×

598 Martin Méndez ×

155 Costa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:34:39	00:34:39	01:55 min/100m	-00:48 (64.) ●	-02:02 (481.) ●	-02:04 (517.) ●
Swim	3.8 km	01:13:08	00:38:29	01:55 min/100m	+00:58 (86.) ●	-00:18 (667.) ●	-00:20 (717.) ●
Swim	3.9 km	01:18:24	00:05:16	05:15 min/100m	-01:59 (30.) ●	-02:31 (284.) ●	-02:26 (318.) ●
Swim	3.9 km	01:18:24	01:18:24	02:00 min/100m	-01:49 (64.) ●	-04:51 (495.) ●	-04:50 (533.) ●
Transition		01:19:18	00:00:54	-	-00:10 (35.) ●	-00:12 (285.) ●	-00:12 (312.) ●
Bike	37.7 km	02:39:13	01:19:55	28.3 km/h	-02:54 (44.) ●	-04:27 (369.) ●	-04:49 (386.) ●
Bike	59.4 km	03:39:09	00:59:56	21.72 km/h	-00:50 (57.) ●	-01:57 (514.) ●	-02:14 (546.) ●
Bike	83.1 km	04:29:09	00:50:00	28.44 km/h	-04:04 (40.) ●	-05:06 (306.) ●	-05:17 (321.) ●
Bike	107.5 km	05:44:55	01:15:46	19.32 km/h	-05:44 (44.) ●	-08:04 (358.) ●	-08:17 (383.) ●
Bike	140.1 km	06:54:38	01:09:43	28.06 km/h	-03:15 (52.) ●	-04:25 (421.) ●	-04:42 (447.) ●
Bike	180.5 km	08:00:11	01:05:33	36.98 km/h	-06:35 (36.) ●	-07:54 (275.) ●	-08:08 (292.) ●
Bike	180.5 km	08:00:11	06:40:53	27.02 km/h	-23:22 (47.) ●	-31:53 (362.) ●	-33:27 (382.) ●
Transition		08:05:19	00:05:08	-	-02:31 (36.) ●	-02:59 (260.) ●	-02:55 (291.) ●
Run	5.2 km	08:31:47	00:26:28	05:05 min/km	-01:09 (51.) ●	-02:51 (379.) ●	-02:54 (405.) ●
Run	10.5 km	09:00:39	00:28:52	05:26 min/km	-01:10 (55.) ●	-02:50 (414.) ●	-02:52 (442.) ●
Run	15.8 km	09:29:21	00:28:42	05:24 min/km	-01:49 (54.) ●	-03:34 (394.) ●	-03:31 (425.) ●
Run	20.9 km	09:58:24	00:29:03	05:41 min/km	-02:40 (46.) ●	-04:23 (342.) ●	-04:21 (368.) ●
Run	26.1 km	10:27:36	00:29:12	05:36 min/km	-04:39 (31.) ●	-05:49 (269.) ●	-05:44 (294.) ●
Run	31.4 km	10:58:41	00:31:05	05:51 min/km	-04:12 (39.) ●	-05:01 (324.) ●	-04:57 (353.) ●
Run	36.5 km	11:30:45	00:32:04	06:17 min/km	-03:41 (40.) ●	-04:30 (359.) ●	-04:23 (397.) ●
Run	41.7 km	12:01:56	00:31:11	05:59 min/km	-03:34 (45.) ●	-04:35 (373.) ●	-04:32 (408.) ●
Run	41.8 km	12:02:18	00:00:22	03:40 min/km	+00:01 (82.) ●	-00:04 (682.) ●	-00:03 (755.) ●
Run	41.8 km	12:02:18	03:56:59	05:40 min/km	-22:53 (42.) ●	-33:37 (316.) ●	-33:17 (345.) ●
Total	226.2 km	12:02:18	12:02:18	18.79 km/h	-50:45 (42.) ●	-01:13:32 (317.) ●	-01:14:41 (342.) ●

Ovr	Gen	Div	Name	#	AG
316	293	37	Sebastian Herwig	575	M 30	GER	01:14:48	06:42:39	03:51:18	11:56:49
319	296	38	Jonatan Ariel Merens Chiarito	634	M 30	ARG	01:08:09	06:45:04	03:57:55	11:57:06
333	310	39	Víctor Talán Díaz	609	M 30	ESP	01:14:13	06:41:05	03:55:25	11:59:30
337	313	40	Francisco J Gomez De La Rosa	619	M 30	ESP	01:08:44	07:09:26	03:36:20	12:01:04
338	314	41	Raphael Villette	629	M 30	BEL	01:05:49	05:56:03	04:55:08	12:01:18
342	317	42	Marc Allen	658	M 30	GBR	01:18:24	06:40:53	03:56:59	12:02:18
343	318	43	Javier Martin Méndez	598	M 30	ESP	01:32:07	06:40:44	03:39:20	12:02:24
352	326	44	Ricardo Costa	155	M 30	POR	01:02:19	06:09:10	04:46:45	12:04:16
353	327	45	Sean Cuffley	605	M 30	GBR	00:58:43	06:49:09	04:06:56	12:04:19
357	331	46	Nicholas Gibbs	561	M 30	GBR	01:10:01	06:37:51	04:09:42	12:05:20