Sunny Ferns -
Ironman Lanzarote 2019

Quick facts

1303/1202/201All/Gender/AG

M 35Age group

695Bib number

INDNationality


1:51:42	8:45:57	5:33:24	16:22:20

Compare Sunny Ferns with other athletes!

695 Ferns

810 Bas Esparza ×

665 Duffy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:48:43	00:48:43	02:42 min/100m	+12:38 (198.) ●	+12:02 (1218.) ●	+12:00 (1325.) ●
Swim	3.8 km	01:41:10	00:52:27	02:37 min/100m	+14:15 (196.) ●	+13:40 (1208.) ●	+13:38 (1314.) ●
Swim	3.9 km	01:51:42	00:10:32	10:31 min/100m	+03:09 (176.) ●	+02:45 (1023.) ●	+02:50 (1118.) ●
Swim	3.9 km	01:51:42	01:51:42	02:51 min/100m	+30:02 (195.) ●	+28:27 (1206.) ●	+28:28 (1314.) ●
Transition		01:52:44	00:01:02	-	-00:01 (96.) ●	-00:04 (494.) ●	-00:04 (538.) ●
Bike	37.7 km	03:30:43	01:37:59	23.09 km/h	+14:53 (191.) ●	+13:37 (1164.) ●	+13:15 (1256.) ●
Bike	59.4 km	04:49:04	01:18:21	16.62 km/h	+17:42 (199.) ●	+16:28 (1224.) ●	+16:11 (1326.) ●
Bike	83.1 km	05:57:55	01:08:51	20.65 km/h	+14:38 (198.) ●	+13:45 (1219.) ●	+13:34 (1320.) ●
Bike	107.5 km	07:40:35	01:42:40	14.26 km/h	+20:27 (188.) ●	+18:50 (1123.) ●	+18:37 (1221.) ●
Bike	140.1 km	09:09:51	01:29:16	21.91 km/h	+16:19 (196.) ●	+15:08 (1171.) ●	+14:51 (1265.) ●
Bike	180.5 km	10:38:41	01:28:50	27.29 km/h	+16:46 (190.) ●	+15:23 (1150.) ●	+15:09 (1249.) ●
Bike	180.5 km	10:38:41	08:45:57	20.59 km/h	+01:40:45 (196.) ●	+01:33:11 (1185.) ●	+01:31:37 (1283.) ●
Transition		10:48:56	00:10:15	-	+02:38 (162.) ●	+02:08 (939.) ●	+02:12 (1029.) ●
Run	5.2 km	11:22:04	00:33:08	06:22 min/km	+05:04 (179.) ●	+03:49 (1013.) ●	+03:46 (1099.) ●
Run	10.5 km	11:55:50	00:33:46	06:22 min/km	+03:33 (160.) ●	+02:04 (856.) ●	+02:02 (929.) ●
Run	15.8 km	12:31:23	00:35:33	06:42 min/km	+04:45 (164.) ●	+03:17 (910.) ●	+03:20 (1003.) ●
Run	20.9 km	13:16:51	00:45:28	08:54 min/km	+13:39 (198.) ●	+12:02 (1189.) ●	+12:04 (1294.) ●
Run	26.1 km	13:59:51	00:43:00	08:16 min/km	+09:26 (182.) ●	+07:59 (1090.) ●	+08:04 (1187.) ●
Run	31.4 km	14:40:32	00:40:41	07:40 min/km	+05:55 (163.) ●	+04:35 (943.) ●	+04:39 (1032.) ●
Run	36.5 km	15:30:12	00:49:40	09:44 min/km	+14:50 (197.) ●	+13:06 (1180.) ●	+13:13 (1285.) ●
Run	41.7 km	16:21:54	00:51:42	09:56 min/km	+17:41 (199.) ●	+15:56 (1199.) ●	+15:59 (1304.) ●
Run	41.8 km	16:22:20	00:00:26	04:20 min/km	+00:04 (175.) ●	±00:00 (1027.) ●	+00:01 (1124.) ●
Run	41.8 km	16:22:20	05:33:24	07:58 min/km	+01:14:57 (194.) ●	+01:02:48 (1122.) ●	+01:03:08 (1220.) ●
Total	226.2 km	16:22:20	16:22:20	13.82 km/h	+03:28:21 (201.) ●	+03:06:30 (1202.) ●	+03:05:21 (1303.) ●

Ovr	Gen	Div	Name	#	AG
1263	1166	196	Liam Marshall	672	M 35	GBR	01:51:25	08:06:42	05:47:10	16:01:06
1269	1172	197	David Cruz	759	M 35	MEX	01:22:27	08:49:28	05:46:08	16:06:39
1284	1186	198	Merlis Muravljov	303	M 35	EST	01:32:11	09:04:08	05:25:59	16:12:08
1286	1188	199	Francisco Bas Esparza	810	M 35	ESP	01:50:05	09:20:05	04:51:55	16:13:11
1298	1197	200	Rory Duffy	665	M 35	GBR	01:54:24	08:53:48	05:20:15	16:20:04
1303	1202	201	Sunny Ferns	695	M 35	IND	01:51:42	08:45:57	05:33:24	16:22:20