Richard Rozok -
Ironman Lanzarote 2019
Quick facts
32/32/8All/Gender/AG
M 35Age group
698Bib number
SVKNationality
1:00:57 | 5:29:19 | 3:21:22 | 9:55:33 |
Compare Richard Rozok with other athletes!
698 Rozok
82 Solache ×
310 Bergamo ×
158 Dovzhenko ×
683 Morgenstern ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:28:38 | 00:28:38 | 01:35 min/100m | -07:27 (8.) ● | -08:03 (58.) ● | -08:05 (63.) ● |
Swim | 3.8 km | 00:58:11 | 00:29:33 | 01:28 min/100m | -08:39 (4.) ● | -09:14 (47.) ● | -09:16 (49.) ● |
Swim | 3.9 km | 01:00:57 | 00:02:46 | 02:45 min/100m | -04:37 (2.) ● | -05:01 (23.) ● | -04:56 (28.) ● |
Swim | 3.9 km | 01:00:57 | 01:00:57 | 01:33 min/100m | -20:43 (5.) ● | -22:18 (39.) ● | -22:17 (42.) ● |
Transition | 01:01:40 | 00:00:43 | - | -00:20 (10.) ● | -00:23 (70.) ● | -00:23 (76.) ● | |
Bike | 37.7 km | 02:09:39 | 01:07:59 | 33.27 km/h | -15:07 (5.) ● | -16:23 (30.) ● | -16:45 (30.) ● |
Bike | 59.4 km | 02:56:01 | 00:46:22 | 28.08 km/h | -14:17 (3.) ● | -15:31 (20.) ● | -15:48 (20.) ● |
Bike | 83.1 km | 03:38:21 | 00:42:20 | 33.59 km/h | -11:53 (3.) ● | -12:46 (22.) ● | -12:57 (22.) ● |
Bike | 107.5 km | 04:40:20 | 01:01:59 | 23.62 km/h | -20:14 (8.) ● | -21:51 (33.) ● | -22:04 (33.) ● |
Bike | 140.1 km | 05:36:11 | 00:55:51 | 35.02 km/h | -17:06 (3.) ● | -18:17 (17.) ● | -18:34 (17.) ● |
Bike | 180.5 km | 06:30:59 | 00:54:48 | 44.23 km/h | -17:16 (3.) ● | -18:39 (17.) ● | -18:53 (17.) ● |
Bike | 180.5 km | 06:30:59 | 05:29:19 | 32.89 km/h | -01:35:53 (3.) ● | -01:43:27 (23.) ● | -01:45:01 (23.) ● |
Transition | 06:34:11 | 00:03:12 | - | -04:25 (7.) ● | -04:55 (29.) ● | -04:51 (35.) ● | |
Run | 5.2 km | 06:57:53 | 00:23:42 | 04:33 min/km | -04:22 (28.) ● | -05:37 (124.) ● | -05:40 (133.) ● |
Run | 10.5 km | 07:21:15 | 00:23:22 | 04:24 min/km | -06:51 (11.) ● | -08:20 (38.) ● | -08:22 (40.) ● |
Run | 15.8 km | 07:44:34 | 00:23:19 | 04:23 min/km | -07:29 (13.) ● | -08:57 (47.) ● | -08:54 (50.) ● |
Run | 20.9 km | 08:08:21 | 00:23:47 | 04:39 min/km | -08:02 (14.) ● | -09:39 (57.) ● | -09:37 (61.) ● |
Run | 26.1 km | 08:33:34 | 00:25:13 | 04:50 min/km | -08:21 (20.) ● | -09:48 (75.) ● | -09:43 (83.) ● |
Run | 31.4 km | 09:00:22 | 00:26:48 | 05:03 min/km | -07:58 (21.) ● | -09:18 (91.) ● | -09:14 (99.) ● |
Run | 36.5 km | 09:28:23 | 00:28:01 | 05:29 min/km | -06:49 (31.) ● | -08:33 (140.) ● | -08:26 (153.) ● |
Run | 41.7 km | 09:55:16 | 00:26:53 | 05:10 min/km | -07:08 (24.) ● | -08:53 (99.) ● | -08:50 (106.) ● |
Run | 41.8 km | 09:55:33 | 00:00:17 | 02:50 min/km | -00:05 (24.) ● | -00:09 (118.) ● | -00:08 (136.) ● |
Run | 41.8 km | 09:55:33 | 03:21:22 | 04:49 min/km | -57:05 (19.) ● | -01:09:14 (74.) ● | -01:08:54 (81.) ● |
Total | 226.2 km | 09:55:33 | 09:55:33 | 22.79 km/h | -02:58:26 (8.) ● | -03:20:17 (32.) ● | -03:21:26 (32.) ● |