Miguel Alvarez Prada -
Ironman Lanzarote 2019

Quick facts

1004/927/162All/Gender/AG

M 35Age group

715Bib number

ESPNationality


1:20:53	7:38:40	5:16:47	14:29:43

Compare Miguel Alvarez Prada with other athletes!

715 Alvarez Prada

693 Cunningham ×

760 Morgan ×

687 Medina Ramirez ×

799 Corness ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:34:16	00:34:16	01:54 min/100m	-01:49 (82.) ●	-02:25 (441.) ●	-02:27 (472.) ●
Swim	3.8 km	01:13:28	00:39:12	01:57 min/100m	+01:00 (127.) ●	+00:25 (722.) ●	+00:23 (778.) ●
Swim	3.9 km	01:20:53	00:07:25	07:24 min/100m	+00:02 (115.) ●	-00:22 (628.) ●	-00:17 (692.) ●
Swim	3.9 km	01:20:53	01:20:53	02:04 min/100m	-00:47 (107.) ●	-02:22 (577.) ●	-02:21 (626.) ●
Transition		01:22:04	00:01:11	-	+00:08 (153.) ●	+00:05 (863.) ●	+00:05 (934.) ●
Bike	37.7 km	02:48:18	01:26:14	26.23 km/h	+03:08 (135.) ●	+01:52 (760.) ●	+01:30 (804.) ●
Bike	59.4 km	03:52:21	01:04:03	20.33 km/h	+03:24 (138.) ●	+02:10 (771.) ●	+01:53 (822.) ●
Bike	83.1 km	04:50:44	00:58:23	24.36 km/h	+04:10 (149.) ●	+03:17 (856.) ●	+03:06 (917.) ●
Bike	107.5 km	06:22:14	01:31:30	16 km/h	+09:17 (159.) ●	+07:40 (924.) ●	+07:27 (994.) ●
Bike	140.1 km	07:43:02	01:20:48	24.21 km/h	+07:51 (160.) ●	+06:40 (940.) ●	+06:23 (1008.) ●
Bike	180.5 km	09:00:44	01:17:42	31.2 km/h	+05:38 (145.) ●	+04:15 (854.) ●	+04:01 (914.) ●
Bike	180.5 km	09:00:44	07:38:40	23.61 km/h	+33:28 (148.) ●	+25:54 (854.) ●	+24:20 (912.) ●
Transition		09:12:56	00:12:12	-	+04:35 (188.) ●	+04:05 (1095.) ●	+04:09 (1194.) ●
Run	5.2 km	09:40:31	00:27:35	05:18 min/km	-00:29 (109.) ●	-01:44 (505.) ●	-01:47 (539.) ●
Run	10.5 km	10:11:10	00:30:39	05:46 min/km	+00:26 (126.) ●	-01:03 (607.) ●	-01:05 (649.) ●
Run	15.8 km	10:43:13	00:32:03	06:02 min/km	+01:15 (136.) ●	-00:13 (693.) ●	-00:10 (752.) ●
Run	20.9 km	11:18:08	00:34:55	06:50 min/km	+03:06 (141.) ●	+01:29 (768.) ●	+01:31 (845.) ●
Run	26.1 km	11:54:09	00:36:01	06:55 min/km	+02:27 (137.) ●	+01:00 (730.) ●	+01:05 (800.) ●
Run	31.4 km	12:46:39	00:52:30	09:54 min/km	+17:44 (198.) ●	+16:24 (1214.) ●	+16:28 (1319.) ●
Run	36.5 km	13:38:23	00:51:44	10:08 min/km	+16:54 (199.) ●	+15:10 (1205.) ●	+15:17 (1312.) ●
Run	41.7 km	14:29:14	00:50:51	09:46 min/km	+16:50 (197.) ●	+15:05 (1186.) ●	+15:08 (1290.) ●
Run	41.8 km	14:29:43	00:00:29	04:50 min/km	+00:07 (185.) ●	+00:03 (1129.) ●	+00:04 (1227.) ●
Run	41.8 km	14:29:43	05:16:47	07:34 min/km	+58:20 (181.) ●	+46:11 (1027.) ●	+46:31 (1123.) ●
Total	226.2 km	14:29:43	14:29:43	15.61 km/h	+01:35:44 (162.) ●	+01:13:53 (927.) ●	+01:12:44 (1004.) ●

Ovr	Gen	Div	Name	#	AG
978	903	157	Giovambattista Dimaggio	685	M 35	ITA	01:25:21	07:16:16	05:30:52	14:22:30
981	906	158	Ivan Chumachenko	162	M 35	RUS	01:17:50	07:53:04	05:01:00	14:22:59
983	908	159	Monaco Enea	780	M 35	ITA	01:02:46	06:57:03	06:12:30	14:24:07
988	912	160	Paul Cunningham	693	M 35	IRL	01:34:29	07:52:07	04:45:08	14:25:21
1002	925	161	Aled Morgan	760	M 35	GBR	01:31:17	08:04:29	04:43:39	14:29:15
1004	927	162	Miguel Alvarez Prada	715	M 35	ESP	01:20:53	07:38:40	05:16:47	14:29:43
1017	938	163	Oscar Medina Ramirez	687	M 35	COL	01:20:00	07:47:18	05:14:09	14:33:28
1019	939	164	Michael Corness	799	M 35	GBR	01:39:07	07:49:08	04:52:47	14:33:40
1020	940	165	Andrew King	727	M 35	IRL	01:38:21	07:44:28	04:50:04	14:33:44
1027	947	166	Thomas Garrod	737	M 35	GBR	01:32:54	07:40:09	05:08:00	14:35:23