Bo Strandmark -
Ironman Lanzarote 2019
Quick facts
71/65/8All/Gender/AG
M 25Age group
73Bib number
DENNationality
1:06:50 | 5:43:52 | 3:30:44 | 10:25:32 |
Compare Bo Strandmark with other athletes!
73 Strandmark
285 Gibbs ×
71 Gualtieri ×
493 Heppner ×
519 Cambeiro Perez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:31:30 | 00:31:30 | 01:45 min/100m | -02:43 (20.) ● | -05:11 (209.) ● | -05:13 (228.) ● |
Swim | 3.8 km | 01:03:57 | 00:32:27 | 01:37 min/100m | -03:57 (17.) ● | -06:20 (157.) ● | -06:22 (174.) ● |
Swim | 3.9 km | 01:06:50 | 00:02:53 | 02:52 min/100m | -03:46 (2.) ● | -04:54 (32.) ● | -04:49 (38.) ● |
Swim | 3.9 km | 01:06:50 | 01:06:50 | 01:42 min/100m | -10:26 (13.) ● | -16:25 (125.) ● | -16:24 (139.) ● |
Transition | 01:07:31 | 00:00:41 | - | -00:17 (5.) ● | -00:25 (49.) ● | -00:25 (53.) ● | |
Bike | 37.7 km | 02:18:46 | 01:11:15 | 31.75 km/h | -10:11 (6.) ● | -13:07 (68.) ● | -13:29 (69.) ● |
Bike | 59.4 km | 03:08:43 | 00:49:57 | 26.07 km/h | -08:42 (6.) ● | -11:56 (73.) ● | -12:13 (74.) ● |
Bike | 83.1 km | 03:53:08 | 00:44:25 | 32.02 km/h | -08:11 (4.) ● | -10:41 (61.) ● | -10:52 (62.) ● |
Bike | 107.5 km | 04:58:00 | 01:04:52 | 22.57 km/h | -14:27 (5.) ● | -18:58 (77.) ● | -19:11 (79.) ● |
Bike | 140.1 km | 05:54:24 | 00:56:24 | 34.68 km/h | -14:08 (1.) ● | -17:44 (29.) ● | -18:01 (29.) ● |
Bike | 180.5 km | 06:51:23 | 00:56:59 | 42.54 km/h | -13:14 (3.) ● | -16:28 (45.) ● | -16:42 (46.) ● |
Bike | 180.5 km | 06:51:23 | 05:43:52 | 31.49 km/h | -01:08:53 (4.) ● | -01:28:54 (57.) ● | -01:30:28 (58.) ● |
Transition | 06:54:48 | 00:03:25 | - | -03:42 (5.) ● | -04:42 (51.) ● | -04:38 (58.) ● | |
Run | 5.2 km | 07:19:33 | 00:24:45 | 04:45 min/km | -02:42 (15.) ● | -04:34 (193.) ● | -04:37 (208.) ● |
Run | 10.5 km | 07:46:00 | 00:26:27 | 04:59 min/km | -03:35 (16.) ● | -05:15 (182.) ● | -05:17 (198.) ● |
Run | 15.8 km | 08:11:28 | 00:25:28 | 04:48 min/km | -04:56 (14.) ● | -06:48 (143.) ● | -06:45 (155.) ● |
Run | 20.9 km | 08:36:02 | 00:24:34 | 04:49 min/km | -07:11 (9.) ● | -08:52 (86.) ● | -08:50 (93.) ● |
Run | 26.1 km | 09:03:36 | 00:27:34 | 05:18 min/km | -05:13 (18.) ● | -07:27 (177.) ● | -07:22 (194.) ● |
Run | 31.4 km | 09:30:56 | 00:27:20 | 05:09 min/km | -06:51 (10.) ● | -08:46 (112.) ● | -08:42 (121.) ● |
Run | 36.5 km | 09:57:57 | 00:27:01 | 05:17 min/km | -08:00 (13.) ● | -09:33 (102.) ● | -09:26 (110.) ● |
Run | 41.7 km | 10:25:15 | 00:27:18 | 05:14 min/km | -06:23 (11.) ● | -08:28 (116.) ● | -08:25 (127.) ● |
Run | 41.8 km | 10:25:32 | 00:00:17 | 02:50 min/km | -00:05 (5.) ● | -00:09 (95.) ● | -00:08 (105.) ● |
Run | 41.8 km | 10:25:32 | 03:30:44 | 05:02 min/km | -44:56 (12.) ● | -59:52 (112.) ● | -59:32 (122.) ● |
Total | 226.2 km | 10:25:32 | 10:25:32 | 21.7 km/h | -02:08:14 (8.) ● | -02:50:18 (65.) ● | -02:51:27 (71.) ● |