Holger Steinhardt -
Ironman Lanzarote 2019

Quick facts

175/162/33All/Gender/AG

M 35Age group

747Bib number

GERNationality


1:08:58	6:24:24	3:36:37	11:15:45

Compare Holger Steinhardt with other athletes!

747 Steinhardt

837 Colom Cario ×

694 Quinter Rivera ×

726 Matusik ×

794 Oferil Comellas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:31:33	00:31:33	01:45 min/100m	-04:32 (34.) ●	-05:08 (211.) ●	-05:10 (232.) ●
Swim	3.8 km	01:04:14	00:32:41	01:38 min/100m	-05:31 (27.) ●	-06:06 (173.) ●	-06:08 (191.) ●
Swim	3.9 km	01:08:58	00:04:44	04:43 min/100m	-02:39 (38.) ●	-03:03 (215.) ●	-02:58 (242.) ●
Swim	3.9 km	01:08:58	01:08:58	01:46 min/100m	-12:42 (30.) ●	-14:17 (182.) ●	-14:16 (201.) ●
Transition		01:09:55	00:00:57	-	-00:06 (78.) ●	-00:09 (365.) ●	-00:09 (396.) ●
Bike	37.7 km	02:28:25	01:18:30	28.82 km/h	-04:36 (57.) ●	-05:52 (298.) ●	-06:14 (308.) ●
Bike	59.4 km	03:24:41	00:56:16	23.14 km/h	-04:23 (59.) ●	-05:37 (302.) ●	-05:54 (316.) ●
Bike	83.1 km	04:13:52	00:49:11	28.91 km/h	-05:02 (46.) ●	-05:55 (245.) ●	-06:06 (259.) ●
Bike	107.5 km	05:27:17	01:13:25	19.94 km/h	-08:48 (55.) ●	-10:25 (279.) ●	-10:38 (296.) ●
Bike	140.1 km	06:30:09	01:02:52	31.11 km/h	-10:05 (29.) ●	-11:16 (151.) ●	-11:33 (159.) ●
Bike	180.5 km	07:34:19	01:04:10	37.78 km/h	-07:54 (42.) ●	-09:17 (221.) ●	-09:31 (234.) ●
Bike	180.5 km	07:34:19	06:24:24	28.17 km/h	-40:48 (42.) ●	-48:22 (234.) ●	-49:56 (246.) ●
Transition		07:39:08	00:04:49	-	-02:48 (40.) ●	-03:18 (222.) ●	-03:14 (247.) ●
Run	5.2 km	08:04:33	00:25:25	04:53 min/km	-02:39 (50.) ●	-03:54 (246.) ●	-03:57 (266.) ●
Run	10.5 km	08:32:02	00:27:29	05:11 min/km	-02:44 (55.) ●	-04:13 (270.) ●	-04:15 (290.) ●
Run	15.8 km	08:58:36	00:26:34	05:00 min/km	-04:14 (42.) ●	-05:42 (218.) ●	-05:39 (237.) ●
Run	20.9 km	09:25:29	00:26:53	05:16 min/km	-04:56 (42.) ●	-06:33 (192.) ●	-06:31 (210.) ●
Run	26.1 km	09:53:06	00:27:37	05:18 min/km	-05:57 (42.) ●	-07:24 (180.) ●	-07:19 (197.) ●
Run	31.4 km	10:20:57	00:27:51	05:15 min/km	-06:55 (28.) ●	-08:15 (132.) ●	-08:11 (143.) ●
Run	36.5 km	10:48:03	00:27:06	05:18 min/km	-07:44 (24.) ●	-09:28 (105.) ●	-09:21 (113.) ●
Run	41.7 km	11:15:27	00:27:24	05:16 min/km	-06:37 (28.) ●	-08:22 (121.) ●	-08:19 (132.) ●
Run	41.8 km	11:15:45	00:00:18	03:00 min/km	-00:04 (45.) ●	-00:08 (200.) ●	-00:07 (226.) ●
Run	41.8 km	11:15:45	03:36:37	05:10 min/km	-41:50 (31.) ●	-53:59 (151.) ●	-53:39 (167.) ●
Total	226.2 km	11:15:45	11:15:45	20.08 km/h	-01:38:14 (33.) ●	-02:00:05 (162.) ●	-02:01:14 (175.) ●

Ovr	Gen	Div	Name	#	AG
116	108	28	Jonay García González	811	M 35	ESP	01:01:39	06:18:06	03:22:50	10:51:12
124	116	29	Sandro Brunner	834	M 35	SUI	01:20:07	05:53:00	03:36:56	10:56:13
148	137	30	Antonio Torres Pereira	764	M 35	ESP	01:11:01	06:06:12	03:43:03	11:05:19
163	150	31	Fernando Colom Cario	837	M 35	ESP	01:11:40	06:19:06	03:36:30	11:12:33
169	156	32	Adrián Quinter Rivera	694	M 35	ESP	01:13:29	06:24:44	03:30:59	11:14:22
175	162	33	Holger Steinhardt	747	M 35	GER	01:08:58	06:24:24	03:36:37	11:15:45
183	169	34	Artur Matusik	726	M 35	POL	01:00:38	06:38:10	03:34:07	11:19:14
185	171	35	Guillem Oferil Comellas	794	M 35	ESP	01:12:55	06:22:08	03:37:19	11:19:41
192	177	36	Nicolas Leiva Godoy	167	M 35	CHI	01:22:17	06:25:24	03:26:42	11:22:12
193	178	37	Albert Gilart	745	M 35	ESP	01:15:14	06:19:23	03:42:04	11:22:41