Soren Kofoed -
Ironman Lanzarote 2019
Quick facts
16/16/4All/Gender/AG
M 35Age group
768Bib number
DENNationality
1:10:54 | 5:23:08 | 2:59:52 | 9:37:45 |
Compare Soren Kofoed with other athletes!
768 Kofoed
85 Marques ×
734 Hummel ×
792 Corroto Barroso ×
82 Solache ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:33:38 | 00:33:38 | 01:52 min/100m | -02:27 (69.) ● | -03:03 (363.) ● | -03:05 (391.) ● |
Swim | 3.8 km | 01:07:49 | 00:34:11 | 01:42 min/100m | -04:01 (54.) ● | -04:36 (290.) ● | -04:38 (314.) ● |
Swim | 3.9 km | 01:10:54 | 00:03:05 | 03:04 min/100m | -04:18 (8.) ● | -04:42 (44.) ● | -04:37 (52.) ● |
Swim | 3.9 km | 01:10:54 | 01:10:54 | 01:49 min/100m | -10:46 (41.) ● | -12:21 (233.) ● | -12:20 (257.) ● |
Transition | 01:11:40 | 00:00:46 | - | -00:17 (28.) ● | -00:20 (130.) ● | -00:20 (138.) ● | |
Bike | 37.7 km | 02:19:25 | 01:07:45 | 33.39 km/h | -15:21 (4.) ● | -16:37 (28.) ● | -16:59 (28.) ● |
Bike | 59.4 km | 03:06:16 | 00:46:51 | 27.79 km/h | -13:48 (4.) ● | -15:02 (22.) ● | -15:19 (22.) ● |
Bike | 83.1 km | 03:47:02 | 00:40:46 | 34.88 km/h | -13:27 (2.) ● | -14:20 (10.) ● | -14:31 (10.) ● |
Bike | 107.5 km | 04:46:58 | 00:59:56 | 24.43 km/h | -22:17 (1.) ● | -23:54 (16.) ● | -24:07 (16.) ● |
Bike | 140.1 km | 05:41:40 | 00:54:42 | 35.76 km/h | -18:15 (2.) ● | -19:26 (10.) ● | -19:43 (10.) ● |
Bike | 180.5 km | 06:34:48 | 00:53:08 | 45.62 km/h | -18:56 (2.) ● | -20:19 (10.) ● | -20:33 (10.) ● |
Bike | 180.5 km | 06:34:48 | 05:23:08 | 33.52 km/h | -01:42:04 (2.) ● | -01:49:38 (12.) ● | -01:51:12 (12.) ● |
Transition | 06:37:53 | 00:03:05 | - | -04:32 (6.) ● | -05:02 (20.) ● | -04:58 (26.) ● | |
Run | 5.2 km | 06:58:51 | 00:20:58 | 04:01 min/km | -07:06 (4.) ● | -08:21 (16.) ● | -08:24 (17.) ● |
Run | 10.5 km | 07:20:20 | 00:21:29 | 04:03 min/km | -08:44 (1.) ● | -10:13 (7.) ● | -10:15 (7.) ● |
Run | 15.8 km | 07:42:08 | 00:21:48 | 04:06 min/km | -09:00 (3.) ● | -10:28 (15.) ● | -10:25 (15.) ● |
Run | 20.9 km | 08:05:32 | 00:23:24 | 04:35 min/km | -08:25 (11.) ● | -10:02 (47.) ● | -10:00 (50.) ● |
Run | 26.1 km | 08:28:20 | 00:22:48 | 04:23 min/km | -10:46 (3.) ● | -12:13 (12.) ● | -12:08 (13.) ● |
Run | 31.4 km | 08:51:07 | 00:22:47 | 04:17 min/km | -11:59 (3.) ● | -13:19 (11.) ● | -13:15 (12.) ● |
Run | 36.5 km | 09:14:18 | 00:23:11 | 04:32 min/km | -11:39 (3.) ● | -13:23 (12.) ● | -13:16 (13.) ● |
Run | 41.7 km | 09:37:29 | 00:23:11 | 04:27 min/km | -10:50 (3.) ● | -12:35 (10.) ● | -12:32 (10.) ● |
Run | 41.8 km | 09:37:45 | 00:00:16 | 02:40 min/km | -00:06 (17.) ● | -00:10 (55.) ● | -00:09 (62.) ● |
Run | 41.8 km | 09:37:45 | 02:59:52 | 04:18 min/km | -01:18:35 (3.) ● | -01:30:44 (12.) ● | -01:30:24 (13.) ● |
Total | 226.2 km | 09:37:45 | 09:37:45 | 23.49 km/h | -03:16:14 (4.) ● | -03:38:05 (16.) ● | -03:39:14 (16.) ● |