Jose Ramon Medina Galindo -
Ironman Lanzarote 2019

Quick facts

509/474/89All/Gender/AG

M 35Age group

814Bib number

ESPNationality


1:20:25	7:18:02	3:55:42	12:41:31

Compare Jose Ramon Medina Galindo with other athletes!

814 Medina Galindo

835 Calvert ×

785 Delgado Rodriguez ×

798 Circelli ×

298 Santos Aparicio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:36:01	00:36:01	02:00 min/100m	-00:04 (107.) ●	-00:40 (593.) ●	-00:42 (637.) ●
Swim	3.8 km	01:13:23	00:37:22	01:52 min/100m	-00:50 (102.) ●	-01:25 (558.) ●	-01:27 (599.) ●
Swim	3.9 km	01:20:25	00:07:02	07:01 min/100m	-00:21 (105.) ●	-00:45 (555.) ●	-00:40 (614.) ●
Swim	3.9 km	01:20:25	01:20:25	02:03 min/100m	-01:15 (104.) ●	-02:50 (565.) ●	-02:49 (611.) ●
Transition		01:21:28	00:01:03	-	±00:00 (106.) ●	-00:03 (536.) ●	-00:03 (585.) ●
Bike	37.7 km	02:49:44	01:28:16	25.63 km/h	+05:10 (152.) ●	+03:54 (867.) ●	+03:32 (920.) ●
Bike	59.4 km	03:53:58	01:04:14	20.27 km/h	+03:35 (141.) ●	+02:21 (785.) ●	+02:04 (838.) ●
Bike	83.1 km	04:50:49	00:56:51	25.01 km/h	+02:38 (132.) ●	+01:45 (755.) ●	+01:34 (808.) ●
Bike	107.5 km	06:11:58	01:21:09	18.04 km/h	-01:04 (98.) ●	-02:41 (567.) ●	-02:54 (607.) ●
Bike	140.1 km	07:26:48	01:14:50	26.14 km/h	+01:53 (114.) ●	+00:42 (661.) ●	+00:25 (707.) ●
Bike	180.5 km	08:39:30	01:12:42	33.34 km/h	+00:38 (111.) ●	-00:45 (609.) ●	-00:59 (652.) ●
Bike	180.5 km	08:39:30	07:18:02	24.72 km/h	+12:50 (117.) ●	+05:16 (687.) ●	+03:42 (734.) ●
Transition		08:45:49	00:06:19	-	-01:18 (76.) ●	-01:48 (425.) ●	-01:44 (470.) ●
Run	5.2 km	09:11:26	00:25:37	04:55 min/km	-02:27 (56.) ●	-03:42 (270.) ●	-03:45 (292.) ●
Run	10.5 km	09:39:36	00:28:10	05:18 min/km	-02:03 (70.) ●	-03:32 (338.) ●	-03:34 (362.) ●
Run	15.8 km	10:07:00	00:27:24	05:10 min/km	-03:24 (54.) ●	-04:52 (284.) ●	-04:49 (306.) ●
Run	20.9 km	10:36:42	00:29:42	05:49 min/km	-02:07 (85.) ●	-03:44 (392.) ●	-03:42 (423.) ●
Run	26.1 km	11:06:34	00:29:52	05:44 min/km	-03:42 (67.) ●	-05:09 (317.) ●	-05:04 (345.) ●
Run	31.4 km	11:37:35	00:31:01	05:51 min/km	-03:45 (68.) ●	-05:05 (319.) ●	-05:01 (347.) ●
Run	36.5 km	12:08:21	00:30:46	06:01 min/km	-04:04 (60.) ●	-05:48 (278.) ●	-05:41 (305.) ●
Run	41.7 km	12:41:03	00:32:42	06:17 min/km	-01:19 (99.) ●	-03:04 (473.) ●	-03:01 (521.) ●
Run	41.8 km	12:41:31	00:00:28	04:40 min/km	+00:06 (183.) ●	+00:02 (1109.) ●	+00:03 (1207.) ●
Run	41.8 km	12:41:31	03:55:42	05:38 min/km	-22:45 (65.) ●	-34:54 (306.) ●	-34:34 (335.) ●
Total	226.2 km	12:41:31	12:41:31	17.82 km/h	-12:28 (89.) ●	-34:19 (474.) ●	-35:28 (509.) ●

Ovr	Gen	Div	Name	#	AG
463	432	84	Juan Machin Escaño	829	M 35	ESP	01:14:25	06:33:24	04:34:31	12:30:55
464	433	85	Paul Doheny	297	M 35	IRL	01:27:28	06:41:39	04:12:53	12:31:19
473	442	86	Dries Cauwelier	688	M 35	BEL	01:34:05	06:47:59	04:04:59	12:34:38
484	452	87	Christian Calvert	835	M 35	SWE	01:16:32	06:54:06	04:17:08	12:37:01
504	471	88	Leandro Delgado Rodriguez	785	M 35	ESP	01:07:54	06:46:33	04:39:41	12:40:33
509	474	89	Jose Ramon Medina Galindo	814	M 35	ESP	01:20:25	07:18:02	03:55:42	12:41:31
510	475	90	Alessandro Circelli	798	M 35	ITA	01:21:54	07:13:45	03:57:33	12:41:33
514	478	91	Paco Santos Aparicio	298	M 35	ESP	01:08:30	06:36:59	04:48:04	12:42:30
538	500	92	Pablo Fernández García	663	M 35	ESP	01:15:30	06:46:14	04:39:04	12:46:50
542	503	93	Valter Nogueira	796	M 35	POR	01:20:32	06:39:32	04:41:26	12:47:10