Cyril Dagneaux -
Ironman Lanzarote 2019

  Quick facts

1186/1095/191All/Gender/AG

M 35Age group

841Bib number

FRANationality

2:06:158:02:035:01:18 15:23:59

  Compare Cyril Dagneaux with other athletes!

841 Dagneaux
813 Corrigan × 
302 Buzov × 
751 Johnson × 
774 Leal × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:52:49 00:52:4902:56 min/100m+16:44 (200.) +16:08 (1234.) +16:06 (1343.)
Swim3.8 km 01:48:44 00:55:5502:47 min/100m+17:43 (199.) +17:08 (1225.) +17:06 (1332.)
Swim3.9 km 02:06:15 00:17:3117:30 min/100m+10:08 (199.) +09:44 (1230.) +09:49 (1339.)
Swim3.9 km 02:06:15 02:06:1503:14 min/100m+44:35 (201.) +43:00 (1239.) +43:01 (1348.)
Transition 02:07:00 00:00:45 - -00:18 (22.) -00:21 (103.) -00:21 (111.)
Bike37.7 km 03:39:30 01:32:3024.45 km/h+09:24 (176.) +08:08 (1036.) +07:46 (1105.)
Bike59.4 km 04:50:57 01:11:2718.22 km/h+10:48 (182.) +09:34 (1098.) +09:17 (1181.)
Bike83.1 km 05:54:25 01:03:2822.41 km/h+09:15 (184.) +08:22 (1084.) +08:11 (1168.)
Bike107.5 km 07:27:27 01:33:0215.74 km/h+10:49 (165.) +09:12 (954.) +08:59 (1027.)
Bike140.1 km 08:47:08 01:19:4124.55 km/h+06:44 (153.) +05:33 (892.) +05:16 (955.)
Bike180.5 km 10:09:03 01:21:5529.59 km/h+09:51 (172.) +08:28 (1014.) +08:14 (1090.)
Bike180.5 km 10:09:03 08:02:0322.47 km/h+56:51 (174.) +49:17 (1008.) +47:43 (1084.)
Transition 10:22:41 00:13:38 - +06:01 (196.) +05:31 (1174.) +05:35 (1279.)
Run5.2 km 10:53:09 00:30:2805:51 min/km+02:24 (153.) +01:09 (809.) +01:06 (874.)
Run10.5 km 11:25:29 00:32:2006:06 min/km+02:07 (147.) +00:38 (747.) +00:36 (803.)
Run15.8 km 12:01:32 00:36:0306:48 min/km+05:15 (168.) +03:47 (940.) +03:50 (1034.)
Run20.9 km 12:37:20 00:35:4807:01 min/km+03:59 (151.) +02:22 (828.) +02:24 (908.)
Run26.1 km 13:12:34 00:35:1406:46 min/km+01:40 (126.) +00:13 (674.) +00:18 (740.)
Run31.4 km 13:52:51 00:40:1707:36 min/km+05:31 (157.) +04:11 (914.) +04:15 (1003.)
Run36.5 km 14:35:08 00:42:1708:17 min/km+07:27 (171.) +05:43 (982.) +05:50 (1074.)
Run41.7 km 15:23:41 00:48:3309:20 min/km+14:32 (194.) +12:47 (1159.) +12:50 (1262.)
Run41.8 km 15:23:59 00:00:1803:00 min/km-00:04 (51.) -00:08 (206.) -00:07 (232.)
Run41.8 km 15:23:59 05:01:1807:12 min/km+42:51 (167.) +30:42 (936.) +31:02 (1025.)
Total 226.2 km 15:23:59 15:23:5914.69 km/h+02:30:00 (191.) +02:08:09 (1095.) +02:07:00 (1186.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance