Robert Spencer -
Ironman Lanzarote 2019
Quick facts
687/631/116All/Gender/AG
M 35Age group
846Bib number
GBRNationality
1:27:41 | 7:22:57 | 4:17:06 | 13:20:51 |
Compare Robert Spencer with other athletes!
846 Spencer
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:37:51 | 00:37:51 | 02:06 min/100m | +01:46 (140.) ● | +01:10 (766.) ● | +01:08 (825.) ● |
Swim | 3.8 km | 01:19:24 | 00:41:33 | 02:04 min/100m | +03:21 (157.) ● | +02:46 (872.) ● | +02:44 (944.) ● |
Swim | 3.9 km | 01:27:41 | 00:08:17 | 08:16 min/100m | +00:54 (138.) ● | +00:30 (763.) ● | +00:35 (837.) ● |
Swim | 3.9 km | 01:27:41 | 01:27:41 | 02:14 min/100m | +06:01 (146.) ● | +04:26 (800.) ● | +04:27 (866.) ● |
Transition | 01:28:41 | 00:01:00 | - | -00:03 (87.) ● | -00:06 (439.) ● | -00:06 (478.) ● | |
Bike | 37.7 km | 02:52:59 | 01:24:18 | 26.83 km/h | +01:12 (116.) ● | -00:04 (643.) ● | -00:26 (678.) ● |
Bike | 59.4 km | 03:55:52 | 01:02:53 | 20.71 km/h | +02:14 (122.) ● | +01:00 (701.) ● | +00:43 (744.) ● |
Bike | 83.1 km | 04:51:48 | 00:55:56 | 25.42 km/h | +01:43 (119.) ● | +00:50 (699.) ● | +00:39 (748.) ● |
Bike | 107.5 km | 06:20:43 | 01:28:55 | 16.46 km/h | +06:42 (139.) ● | +05:05 (832.) ● | +04:52 (893.) ● |
Bike | 140.1 km | 07:37:32 | 01:16:49 | 25.46 km/h | +03:52 (130.) ● | +02:41 (759.) ● | +02:24 (813.) ● |
Bike | 180.5 km | 08:51:38 | 01:14:06 | 32.71 km/h | +02:02 (118.) ● | +00:39 (673.) ● | +00:25 (721.) ● |
Bike | 180.5 km | 08:51:38 | 07:22:57 | 24.45 km/h | +17:45 (124.) ● | +10:11 (727.) ● | +08:37 (777.) ● |
Transition | 09:03:45 | 00:12:07 | - | +04:30 (186.) ● | +04:00 (1090.) ● | +04:04 (1189.) ● | |
Run | 5.2 km | 09:31:09 | 00:27:24 | 05:16 min/km | -00:40 (106.) ● | -01:55 (490.) ● | -01:58 (522.) ● |
Run | 10.5 km | 10:00:09 | 00:29:00 | 05:28 min/km | -01:13 (96.) ● | -02:42 (429.) ● | -02:44 (457.) ● |
Run | 15.8 km | 10:29:11 | 00:29:02 | 05:28 min/km | -01:46 (87.) ● | -03:14 (420.) ● | -03:11 (453.) ● |
Run | 20.9 km | 11:00:34 | 00:31:23 | 06:09 min/km | -00:26 (109.) ● | -02:03 (527.) ● | -02:01 (572.) ● |
Run | 26.1 km | 11:35:54 | 00:35:20 | 06:47 min/km | +01:46 (127.) ● | +00:19 (682.) ● | +00:24 (748.) ● |
Run | 31.4 km | 12:19:00 | 00:43:06 | 08:07 min/km | +08:20 (178.) ● | +07:00 (1046.) ● | +07:04 (1140.) ● |
Run | 36.5 km | 12:50:22 | 00:31:22 | 06:09 min/km | -03:28 (69.) ● | -05:12 (311.) ● | -05:05 (342.) ● |
Run | 41.7 km | 13:20:32 | 00:30:10 | 05:48 min/km | -03:51 (69.) ● | -05:36 (302.) ● | -05:33 (328.) ● |
Run | 41.8 km | 13:20:51 | 00:00:19 | 03:10 min/km | -00:03 (67.) ● | -00:07 (332.) ● | -00:06 (373.) ● |
Run | 41.8 km | 13:20:51 | 04:17:06 | 06:09 min/km | -01:21 (107.) ● | -13:30 (511.) ● | -13:10 (559.) ● |
Total | 226.2 km | 13:20:51 | 13:20:51 | 16.95 km/h | +26:52 (116.) ● | +05:01 (631.) ● | +03:52 (687.) ● |