Raúl Ciudad Fernández -
Ironman Lanzarote 2019

Quick facts

768/708/168All/Gender/AG

M 40Age group

896Bib number

ESPNationality


1:27:08	7:36:06	4:21:29	13:37:31

Compare Raúl Ciudad Fernández with other athletes!

896 Ciudad Fernández

1666 Lopez Sanchez ×

93 Chiumenti ×

871 Naranjo ×

866 Acevedo Stuart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:36:28	00:36:28	02:01 min/100m	+00:07 (146.) ●	-00:13 (644.) ●	-00:15 (693.) ●
Swim	3.8 km	01:15:16	00:38:48	01:56 min/100m	+00:19 (156.) ●	+00:01 (698.) ●	-00:01 (751.) ●
Swim	3.9 km	01:27:08	00:11:52	11:51 min/100m	+04:11 (239.) ●	+04:05 (1101.) ●	+04:10 (1203.) ●
Swim	3.9 km	01:27:08	01:27:08	02:14 min/100m	+04:37 (176.) ●	+03:53 (781.) ●	+03:54 (846.) ●
Transition		01:28:11	00:01:03	-	-00:02 (120.) ●	-00:03 (539.) ●	-00:03 (588.) ●
Bike	37.7 km	02:53:02	01:24:51	26.66 km/h	+00:28 (151.) ●	+00:29 (679.) ●	+00:07 (714.) ●
Bike	59.4 km	03:58:51	01:05:49	19.78 km/h	+04:10 (194.) ●	+03:56 (867.) ●	+03:39 (924.) ●
Bike	83.1 km	04:53:51	00:55:00	25.85 km/h	+00:07 (136.) ●	-00:06 (642.) ●	-00:17 (685.) ●
Bike	107.5 km	06:28:54	01:35:03	15.4 km/h	+11:38 (222.) ●	+11:13 (994.) ●	+11:00 (1074.) ●
Bike	140.1 km	07:49:21	01:20:27	24.31 km/h	+06:28 (204.) ●	+06:19 (920.) ●	+06:02 (988.) ●
Bike	180.5 km	09:04:17	01:14:56	32.35 km/h	+01:45 (165.) ●	+01:29 (728.) ●	+01:15 (780.) ●
Bike	180.5 km	09:04:17	07:36:06	23.74 km/h	+24:36 (191.) ●	+23:20 (834.) ●	+21:46 (892.) ●
Transition		09:16:02	00:11:45	-	+03:54 (235.) ●	+03:38 (1065.) ●	+03:42 (1163.) ●
Run	5.2 km	09:43:31	00:27:29	05:17 min/km	-01:27 (115.) ●	-01:50 (499.) ●	-01:53 (532.) ●
Run	10.5 km	10:12:33	00:29:02	05:28 min/km	-02:04 (101.) ●	-02:40 (433.) ●	-02:42 (461.) ●
Run	15.8 km	10:39:40	00:27:07	05:06 min/km	-04:29 (62.) ●	-05:09 (260.) ●	-05:06 (281.) ●
Run	20.9 km	11:11:47	00:32:07	06:17 min/km	-00:34 (136.) ●	-01:19 (585.) ●	-01:17 (640.) ●
Run	26.1 km	11:47:23	00:35:36	06:50 min/km	+01:05 (164.) ●	+00:35 (698.) ●	+00:40 (764.) ●
Run	31.4 km	12:24:39	00:37:16	07:01 min/km	+02:11 (182.) ●	+01:10 (744.) ●	+01:14 (819.) ●
Run	36.5 km	12:57:44	00:33:05	06:29 min/km	-02:44 (101.) ●	-03:29 (432.) ●	-03:22 (478.) ●
Run	41.7 km	13:36:58	00:39:14	07:32 min/km	+04:04 (210.) ●	+03:28 (901.) ●	+03:31 (983.) ●
Run	41.8 km	13:37:31	00:00:33	05:30 min/km	+00:10 (246.) ●	+00:07 (1173.) ●	+00:08 (1275.) ●
Run	41.8 km	13:37:31	04:21:29	06:15 min/km	-03:48 (136.) ●	-09:07 (560.) ●	-08:47 (615.) ●
Total	226.2 km	13:37:31	13:37:31	16.6 km/h	+29:17 (168.) ●	+21:41 (708.) ●	+20:32 (768.) ●

Ovr	Gen	Div	Name	#	AG
738	679	163	Alfredo Calzada Santos	1061	M 40	ESP	01:29:07	07:10:58	04:40:39	13:31:07
748	688	164	Michael Oakes	1040	M 40	GBR	01:29:23	07:33:46	04:21:46	13:33:31
754	694	165	Siarhei Lisitsin	1087	M 40	BLR	01:30:54	07:35:41	04:20:28	13:34:48
763	703	166	Eduardo Lopez Sanchez	1666	M 40	ESP	01:31:02	07:51:11	04:05:09	13:37:14
765	705	167	Marco Simone Chiumenti	93	M 40	ITA	01:18:27	07:22:44	04:49:13	13:37:16
768	708	168	Raúl Ciudad Fernández	896	M 40	ESP	01:27:08	07:36:06	04:21:29	13:37:31
771	711	169	David Naranjo	871	M 40	FRA	01:26:02	06:59:52	05:03:02	13:38:32
773	713	170	Carlos Fidel Acevedo Stuart	866	M 40	CUB	01:16:39	07:10:32	05:05:46	13:38:48
778	717	171	Sergio Ballesteros Guntín	1018	M 40	ESP	01:25:57	07:35:05	04:29:27	13:40:10
782	721	172	Daniel Alcojor Blanco	877	M 40	ESP	01:35:53	07:31:44	04:22:16	13:40:40