Tom Ward -
Ironman Lanzarote 2019

Quick facts

26/26/1All/Gender/AG

M 40Age group

90Bib number

GBRNationality


57:28	5:33:53	3:13:52	9:49:00

Compare Tom Ward with other athletes!

90 Ward

319 Stewart ×

318 Horanyi ×

883 Vazquez Diaz ×

1017 Narigueta ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:26:02	00:26:02	01:26 min/100m	-10:19 (2.) ●	-10:39 (16.) ●	-10:41 (16.) ●
Swim	3.8 km	00:53:38	00:27:36	01:22 min/100m	-10:53 (2.) ●	-11:11 (19.) ●	-11:13 (20.) ●
Swim	3.9 km	00:57:28	00:03:50	03:49 min/100m	-03:51 (20.) ●	-03:57 (121.) ●	-03:52 (140.) ●
Swim	3.9 km	00:57:28	00:57:28	01:28 min/100m	-25:03 (2.) ●	-25:47 (18.) ●	-25:46 (19.) ●
Transition		00:58:07	00:00:39	-	-00:26 (4.) ●	-00:27 (30.) ●	-00:27 (32.) ●
Bike	37.7 km	02:08:01	01:09:54	32.36 km/h	-14:29 (9.) ●	-14:28 (56.) ●	-14:50 (57.) ●
Bike	59.4 km	02:56:04	00:48:03	27.1 km/h	-13:36 (6.) ●	-13:50 (38.) ●	-14:07 (38.) ●
Bike	83.1 km	03:38:23	00:42:19	33.6 km/h	-12:34 (1.) ●	-12:47 (20.) ●	-12:58 (20.) ●
Bike	107.5 km	04:40:24	01:02:01	23.61 km/h	-21:24 (3.) ●	-21:49 (34.) ●	-22:02 (34.) ●
Bike	140.1 km	05:36:21	00:55:57	34.96 km/h	-18:02 (2.) ●	-18:11 (19.) ●	-18:28 (19.) ●
Bike	180.5 km	06:32:00	00:55:39	43.56 km/h	-17:32 (3.) ●	-17:48 (27.) ●	-18:02 (27.) ●
Bike	180.5 km	06:32:00	05:33:53	32.44 km/h	-01:37:37 (3.) ●	-01:38:53 (31.) ●	-01:40:27 (31.) ●
Transition		06:35:08	00:03:08	-	-04:43 (4.) ●	-04:59 (25.) ●	-04:55 (31.) ●
Run	5.2 km	06:57:57	00:22:49	04:23 min/km	-06:07 (8.) ●	-06:30 (72.) ●	-06:33 (75.) ●
Run	10.5 km	07:22:33	00:24:36	04:38 min/km	-06:30 (15.) ●	-07:06 (84.) ●	-07:08 (90.) ●
Run	15.8 km	07:46:33	00:24:00	04:31 min/km	-07:36 (11.) ●	-08:16 (67.) ●	-08:13 (72.) ●
Run	20.9 km	08:10:37	00:24:04	04:43 min/km	-08:37 (10.) ●	-09:22 (69.) ●	-09:20 (73.) ●
Run	26.1 km	08:35:04	00:24:27	04:42 min/km	-10:04 (6.) ●	-10:34 (50.) ●	-10:29 (55.) ●
Run	31.4 km	08:59:55	00:24:51	04:41 min/km	-10:14 (5.) ●	-11:15 (46.) ●	-11:11 (49.) ●
Run	36.5 km	09:24:36	00:24:41	04:50 min/km	-11:08 (5.) ●	-11:53 (39.) ●	-11:46 (42.) ●
Run	41.7 km	09:48:38	00:24:02	04:37 min/km	-11:08 (3.) ●	-11:44 (23.) ●	-11:41 (25.) ●
Run	41.8 km	09:49:00	00:00:22	03:40 min/km	-00:01 (135.) ●	-00:04 (658.) ●	-00:03 (725.) ●
Run	41.8 km	09:49:00	03:13:52	04:38 min/km	-01:11:25 (5.) ●	-01:16:44 (46.) ●	-01:16:24 (49.) ●
Total	226.2 km	09:49:00	09:49:00	23.04 km/h	-03:19:14 (1.) ●	-03:26:50 (26.) ●	-03:27:59 (26.) ●

Ovr	Gen	Div	Name	#	AG
26	26	1	Tom Ward	90	M 40	GBR	00:57:28	05:33:53	03:13:52	09:49:00
34	34	2	Graeme Stewart	319	M 40	GBR	01:00:48	05:30:45	03:22:58	09:58:14
36	35	3	Gabor Horanyi	318	M 40	HUN	01:04:36	05:42:11	03:08:53	10:00:10
50	47	4	Pablo Vazquez Diaz	883	M 40	ESP	01:07:34	05:45:25	03:13:56	10:12:20
54	50	5	Rui Narigueta	1017	M 40	POR	01:17:14	05:42:02	03:10:46	10:14:08
56	52	6	Karsten Dahl	1116	M 40	DEN	01:24:37	05:34:01	03:12:52	10:15:27
59	55	7	Victor Osokin	128	M 40	RUS	01:07:59	05:45:19	03:20:07	10:18:52
72	66	8	Luca Macchi	1103	M 40	ITA	01:08:36	05:34:52	03:35:38	10:25:41
86	80	9	Manuel Fraga Díaz	952	M 40	ESP	01:08:08	05:52:18	03:26:59	10:32:02
93	86	10	Martin Huhndorf	321	M 40	GER	01:00:25	05:47:37	03:42:13	10:36:27