Igor Nastic -
Ironman Lanzarote 2019
Quick facts
221/204/40All/Gender/AG
M 40Age group
902Bib number
SUINationality
56:37 | 5:53:53 | 4:35:41 | 11:30:27 |
Compare Igor Nastic with other athletes!
902 Nastic
1106 González Pascual ×
182 Caballero ×
1100 Albasi ×
869 Iturri Urkia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:26:08 | 00:26:08 | 01:27 min/100m | -10:13 (3.) ● | -10:33 (20.) ● | -10:35 (21.) ● |
Swim | 3.8 km | 00:53:26 | 00:27:18 | 01:21 min/100m | -11:11 (1.) ● | -11:29 (12.) ● | -11:31 (12.) ● |
Swim | 3.9 km | 00:56:37 | 00:03:11 | 03:10 min/100m | -04:30 (5.) ● | -04:36 (52.) ● | -04:31 (61.) ● |
Swim | 3.9 km | 00:56:37 | 00:56:37 | 01:27 min/100m | -25:54 (1.) ● | -26:38 (14.) ● | -26:37 (15.) ● |
Transition | 00:57:13 | 00:00:36 | - | -00:29 (2.) ● | -00:30 (17.) ● | -00:30 (18.) ● | |
Bike | 37.7 km | 02:06:15 | 01:09:02 | 32.77 km/h | -15:21 (4.) ● | -15:20 (42.) ● | -15:42 (43.) ● |
Bike | 59.4 km | 02:56:03 | 00:49:48 | 26.14 km/h | -11:51 (10.) ● | -12:05 (66.) ● | -12:22 (67.) ● |
Bike | 83.1 km | 03:42:19 | 00:46:16 | 30.73 km/h | -08:37 (19.) ● | -08:50 (113.) ● | -09:01 (119.) ● |
Bike | 107.5 km | 04:48:37 | 01:06:18 | 22.08 km/h | -17:07 (15.) ● | -17:32 (102.) ● | -17:45 (106.) ● |
Bike | 140.1 km | 05:50:01 | 01:01:24 | 31.86 km/h | -12:35 (19.) ● | -12:44 (118.) ● | -13:01 (125.) ● |
Bike | 180.5 km | 06:51:06 | 01:01:05 | 39.68 km/h | -12:06 (20.) ● | -12:22 (122.) ● | -12:36 (130.) ● |
Bike | 180.5 km | 06:51:06 | 05:53:53 | 30.6 km/h | -01:17:37 (16.) ● | -01:18:53 (82.) ● | -01:20:27 (84.) ● |
Transition | 06:54:46 | 00:03:40 | - | -04:11 (12.) ● | -04:27 (78.) ● | -04:23 (89.) ● | |
Run | 5.2 km | 07:18:25 | 00:23:39 | 04:32 min/km | -05:17 (22.) ● | -05:40 (121.) ● | -05:43 (130.) ● |
Run | 10.5 km | 07:44:13 | 00:25:48 | 04:52 min/km | -05:18 (28.) ● | -05:54 (136.) ● | -05:56 (148.) ● |
Run | 15.8 km | 08:09:43 | 00:25:30 | 04:48 min/km | -06:06 (35.) ● | -06:46 (147.) ● | -06:43 (159.) ● |
Run | 20.9 km | 08:38:27 | 00:28:44 | 05:38 min/km | -03:57 (76.) ● | -04:42 (318.) ● | -04:40 (342.) ● |
Run | 26.1 km | 09:16:33 | 00:38:06 | 07:19 min/km | +03:35 (198.) ● | +03:05 (863.) ● | +03:10 (947.) ● |
Run | 31.4 km | 10:00:10 | 00:43:37 | 08:13 min/km | +08:32 (243.) ● | +07:31 (1063.) ● | +07:35 (1158.) ● |
Run | 36.5 km | 10:47:26 | 00:47:16 | 09:16 min/km | +11:27 (252.) ● | +10:42 (1140.) ● | +10:49 (1242.) ● |
Run | 41.7 km | 11:30:03 | 00:42:37 | 08:11 min/km | +07:27 (237.) ● | +06:51 (1036.) ● | +06:54 (1129.) ● |
Run | 41.8 km | 11:30:27 | 00:00:24 | 04:00 min/km | +00:01 (183.) ● | -00:02 (899.) ● | -00:01 (992.) ● |
Run | 41.8 km | 11:30:27 | 04:35:41 | 06:35 min/km | +10:24 (172.) ● | +05:05 (695.) ● | +05:25 (763.) ● |
Total | 226.2 km | 11:30:27 | 11:30:27 | 19.66 km/h | -01:37:47 (40.) ● | -01:45:23 (204.) ● | -01:46:32 (221.) ● |