David Abanades Hernandez -
Ironman Lanzarote 2019

Quick facts

369/343/77All/Gender/AG

M 40Age group

929Bib number

ESPNationality


1:19:53	7:18:56	3:24:43	12:08:07

Compare David Abanades Hernandez with other athletes!

929 Abanades Hernandez

875 Kment ×

865 Morillo Mendizabal ×

959 Pajot ×

857 Rodríguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:27	00:35:27	01:58 min/100m	-00:54 (119.) ●	-01:14 (537.) ●	-01:16 (578.) ●
Swim	3.8 km	01:13:28	00:38:01	01:54 min/100m	-00:28 (137.) ●	-00:46 (617.) ●	-00:48 (666.) ●
Swim	3.9 km	01:19:53	00:06:25	06:24 min/100m	-01:16 (102.) ●	-01:22 (467.) ●	-01:17 (519.) ●
Swim	3.9 km	01:19:53	01:19:53	02:02 min/100m	-02:38 (125.) ●	-03:22 (544.) ●	-03:21 (589.) ●
Transition		01:20:59	00:01:06	-	+00:01 (146.) ●	±00:00 (650.) ●	±00:00 (708.) ●
Bike	37.7 km	02:54:50	01:33:51	24.1 km/h	+09:28 (237.) ●	+09:29 (1077.) ●	+09:07 (1152.) ●
Bike	59.4 km	03:57:17	01:02:27	20.85 km/h	+00:48 (151.) ●	+00:34 (677.) ●	+00:17 (719.) ●
Bike	83.1 km	04:51:47	00:54:30	26.09 km/h	-00:23 (130.) ●	-00:36 (606.) ●	-00:47 (647.) ●
Bike	107.5 km	06:13:59	01:22:12	17.81 km/h	-01:13 (134.) ●	-01:38 (607.) ●	-01:51 (650.) ●
Bike	140.1 km	07:27:20	01:13:21	26.67 km/h	-00:38 (132.) ●	-00:47 (588.) ●	-01:04 (626.) ●
Bike	180.5 km	08:39:55	01:12:35	33.4 km/h	-00:36 (130.) ●	-00:52 (598.) ●	-01:06 (640.) ●
Bike	180.5 km	08:39:55	07:18:56	24.67 km/h	+07:26 (154.) ●	+06:10 (694.) ●	+04:36 (742.) ●
Transition		08:43:24	00:03:29	-	-04:22 (8.) ●	-04:38 (62.) ●	-04:34 (70.) ●
Run	5.2 km	09:07:07	00:23:43	04:33 min/km	-05:13 (23.) ●	-05:36 (127.) ●	-05:39 (136.) ●
Run	10.5 km	09:32:32	00:25:25	04:47 min/km	-05:41 (26.) ●	-06:17 (120.) ●	-06:19 (129.) ●
Run	15.8 km	09:57:32	00:25:00	04:43 min/km	-06:36 (27.) ●	-07:16 (124.) ●	-07:13 (133.) ●
Run	20.9 km	10:22:28	00:24:56	04:53 min/km	-07:45 (18.) ●	-08:30 (105.) ●	-08:28 (114.) ●
Run	26.1 km	10:47:35	00:25:07	04:49 min/km	-09:24 (10.) ●	-09:54 (74.) ●	-09:49 (81.) ●
Run	31.4 km	11:15:15	00:27:40	05:13 min/km	-07:25 (24.) ●	-08:26 (127.) ●	-08:22 (138.) ●
Run	36.5 km	11:41:03	00:25:48	05:03 min/km	-10:01 (9.) ●	-10:46 (63.) ●	-10:39 (69.) ●
Run	41.7 km	12:07:40	00:26:37	05:07 min/km	-08:33 (12.) ●	-09:09 (92.) ●	-09:06 (99.) ●
Run	41.8 km	12:08:07	00:00:27	04:30 min/km	+00:04 (229.) ●	+00:01 (1087.) ●	+00:02 (1184.) ●
Run	41.8 km	12:08:07	03:24:43	04:53 min/km	-01:00:34 (14.) ●	-01:05:53 (88.) ●	-01:05:33 (96.) ●
Total	226.2 km	12:08:07	12:08:07	18.64 km/h	-01:00:07 (77.) ●	-01:07:43 (343.) ●	-01:08:52 (369.) ●

Ovr	Gen	Div	Name	#	AG
350	324	72	Ciaran McMahon	1042	M 40	IRL	01:27:20	06:40:40	03:50:22	12:03:50
362	336	73	Javier Lledo Martinez	881	M 40	ESP	01:20:22	06:42:21	03:56:06	12:06:47
363	337	74	Vicente Roig Riera	314	M 40	ESP	01:11:43	06:35:51	04:11:39	12:07:02
364	338	75	Rafal Kment	875	M 40	POL	01:18:45	06:24:27	04:14:49	12:07:11
368	342	76	Xabier Morillo Mendizabal	865	M 40	ESP	01:07:30	06:52:52	04:01:29	12:08:03
369	343	77	David Abanades Hernandez	929	M 40	ESP	01:19:53	07:18:56	03:24:43	12:08:07
370	344	78	Valentin Pajot	959	M 40	FRA	01:12:07	06:40:04	04:07:09	12:08:11
373	347	79	Jonathan Rodríguez	857	M 40	ESP	01:17:56	07:05:20	03:37:02	12:08:53
374	348	80	Jordi Extremera	891	M 40	ESP	01:08:22	06:38:07	04:13:48	12:09:05
377	350	81	Mark Roura Barnés	908	M 40	ESP	00:58:28	06:53:36	04:04:20	12:09:22