Anthony Gar -
Ironman Lanzarote 2019

  Quick facts

1063/982/225All/Gender/AG

M 40Age group

946Bib number

IRLNationality

1:15:238:30:494:47:12 14:44:02

  Compare Anthony Gar with other athletes!

946 Gar
1090 Porter × 
1056 Pérez González × 
1063 Rodríguez Moreno × 
1079 Sutherland × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:32:53 00:32:5301:49 min/100m-03:28 (69.) -03:48 (298.) -03:50 (325.)
Swim3.8 km 01:07:23 00:34:3001:43 min/100m-03:59 (69.) -04:17 (315.) -04:19 (341.)
Swim3.9 km 01:15:23 00:08:0007:59 min/100m+00:19 (166.) +00:13 (718.) +00:18 (788.)
Swim3.9 km 01:15:23 01:15:2301:55 min/100m-07:08 (84.) -07:52 (380.) -07:51 (407.)
Transition 01:16:30 00:01:07 - +00:02 (160.) +00:01 (697.) +00:01 (758.)
Bike37.7 km 02:51:04 01:34:3423.92 km/h+10:11 (241.) +10:12 (1094.) +09:50 (1174.)
Bike59.4 km 03:58:49 01:07:4519.22 km/h+06:06 (214.) +05:52 (953.) +05:35 (1024.)
Bike83.1 km 04:57:33 00:58:4424.21 km/h+03:51 (193.) +03:38 (878.) +03:27 (943.)
Bike107.5 km 06:35:16 01:37:4314.98 km/h+14:18 (235.) +13:53 (1051.) +13:40 (1138.)
Bike140.1 km 07:56:27 01:21:1124.09 km/h+07:12 (210.) +07:03 (958.) +06:46 (1027.)
Bike180.5 km 09:47:19 01:50:5221.86 km/h+37:41 (267.) +37:25 (1242.) +37:11 (1350.)
Bike180.5 km 09:47:19 08:30:4921.2 km/h+01:19:19 (252.) +01:18:03 (1144.) +01:16:29 (1236.)
Transition 09:56:50 00:09:31 - +01:40 (202.) +01:24 (853.) +01:28 (934.)
Run5.2 km 10:27:41 00:30:5105:55 min/km+01:55 (198.) +01:32 (848.) +01:29 (917.)
Run10.5 km 11:01:31 00:33:5006:23 min/km+02:44 (199.) +02:08 (863.) +02:06 (936.)
Run15.8 km 11:39:17 00:37:4607:07 min/km+06:10 (234.) +05:30 (1019.) +05:33 (1117.)
Run20.9 km 12:14:35 00:35:1806:55 min/km+02:37 (189.) +01:52 (795.) +01:54 (873.)
Run26.1 km 12:51:44 00:37:0907:08 min/km+02:38 (187.) +02:08 (802.) +02:13 (882.)
Run31.4 km 13:30:00 00:38:1607:13 min/km+03:11 (194.) +02:10 (801.) +02:14 (882.)
Run36.5 km 14:07:29 00:37:2907:20 min/km+01:40 (178.) +00:55 (719.) +01:02 (796.)
Run41.7 km 14:43:43 00:36:1406:58 min/km+01:04 (167.) +00:28 (722.) +00:31 (793.)
Run41.8 km 14:44:02 00:00:1903:10 min/km-00:04 (65.) -00:07 (341.) -00:06 (382.)
Run41.8 km 14:44:02 04:47:1206:52 min/km+21:55 (188.) +16:36 (802.) +16:56 (880.)
Total 226.2 km 14:44:02 14:44:0215.35 km/h+01:35:48 (225.) +01:28:12 (982.) +01:27:03 (1063.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance