Francisco José Benítez Guerrero -
Ironman Lanzarote 2019

Quick facts

667/612/145All/Gender/AG

M 40Age group

958Bib number

ESPNationality


1:12:54	7:09:22	4:46:32	13:15:32

Compare Francisco José Benítez Guerrero with other athletes!

958 Benítez Guerrero

1071 Howells ×

1074 Diaz Jimenez ×

856 Felipe Curbelo ×

1048 Cabrera Dorta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:32:34	00:32:34	01:48 min/100m	-03:47 (66.) ●	-04:07 (284.) ●	-04:09 (309.) ●
Swim	3.8 km	01:07:22	00:34:48	01:44 min/100m	-03:41 (72.) ●	-03:59 (342.) ●	-04:01 (368.) ●
Swim	3.9 km	01:12:54	00:05:32	05:31 min/100m	-02:09 (73.) ●	-02:15 (332.) ●	-02:10 (374.) ●
Swim	3.9 km	01:12:54	01:12:54	01:52 min/100m	-09:37 (65.) ●	-10:21 (286.) ●	-10:20 (311.) ●
Transition		01:13:41	00:00:47	-	-00:18 (28.) ●	-00:19 (149.) ●	-00:19 (159.) ●
Bike	37.7 km	02:35:21	01:21:40	27.7 km/h	-02:43 (96.) ●	-02:42 (486.) ●	-03:04 (510.) ●
Bike	59.4 km	03:34:19	00:58:58	22.08 km/h	-02:41 (97.) ●	-02:55 (458.) ●	-03:12 (483.) ●
Bike	83.1 km	04:26:43	00:52:24	27.14 km/h	-02:29 (104.) ●	-02:42 (470.) ●	-02:53 (499.) ●
Bike	107.5 km	05:51:13	01:24:30	17.33 km/h	+01:05 (153.) ●	+00:40 (689.) ●	+00:27 (737.) ●
Bike	140.1 km	07:10:33	01:19:20	24.66 km/h	+05:21 (195.) ●	+05:12 (877.) ●	+04:55 (940.) ●
Bike	180.5 km	08:23:03	01:12:30	33.43 km/h	-00:41 (128.) ●	-00:57 (593.) ●	-01:11 (635.) ●
Bike	180.5 km	08:23:03	07:09:22	25.22 km/h	-02:08 (129.) ●	-03:24 (606.) ●	-04:58 (642.) ●
Transition		08:29:00	00:05:57	-	-01:54 (91.) ●	-02:10 (379.) ●	-02:06 (417.) ●
Run	5.2 km	08:58:20	00:29:20	05:38 min/km	+00:24 (173.) ●	+00:01 (708.) ●	-00:02 (764.) ●
Run	10.5 km	09:30:05	00:31:45	05:59 min/km	+00:39 (163.) ●	+00:03 (693.) ●	+00:01 (747.) ●
Run	15.8 km	10:02:19	00:32:14	06:04 min/km	+00:38 (163.) ●	-00:02 (705.) ●	+00:01 (766.) ●
Run	20.9 km	10:36:54	00:34:35	06:46 min/km	+01:54 (177.) ●	+01:09 (742.) ●	+01:11 (815.) ●
Run	26.1 km	11:17:27	00:40:33	07:47 min/km	+06:02 (226.) ●	+05:32 (990.) ●	+05:37 (1083.) ●
Run	31.4 km	12:02:53	00:45:26	08:34 min/km	+10:21 (251.) ●	+09:20 (1117.) ●	+09:24 (1215.) ●
Run	36.5 km	12:40:24	00:37:31	07:21 min/km	+01:42 (179.) ●	+00:57 (720.) ●	+01:04 (797.) ●
Run	41.7 km	13:14:30	00:34:06	06:33 min/km	-01:04 (131.) ●	-01:40 (582.) ●	-01:37 (640.) ●
Run	41.8 km	13:15:32	00:01:02	10:20 min/km	+00:39 (266.) ●	+00:36 (1239.) ●	+00:37 (1348.) ●
Run	41.8 km	13:15:32	04:46:32	06:51 min/km	+21:15 (187.) ●	+15:56 (797.) ●	+16:16 (875.) ●
Total	226.2 km	13:15:32	13:15:32	17.06 km/h	+07:18 (145.) ●	-00:18 (612.) ●	-01:27 (667.) ●

Ovr	Gen	Div	Name	#	AG
652	601	140	David Chandler	177	M 40	GBR	01:18:48	07:33:02	04:09:28	13:10:52
653	602	141	Paul Coyle	878	M 40	GBR	01:43:18	07:17:32	03:59:47	13:11:27
663	609	142	Phil Edwards	950	M 40	GBR	01:41:22	07:03:14	04:19:42	13:15:15
665	610	143	Lee Howells	1071	M 40	GBR	01:32:15	07:17:06	04:16:43	13:15:26
666	611	144	Antonio Diaz Jimenez	1074	M 40	ESP	01:16:43	07:31:08	04:17:42	13:15:31
667	612	145	Francisco José Benítez Guerrero	958	M 40	ESP	01:12:54	07:09:22	04:46:32	13:15:32
668	613	146	Samuel Felipe Curbelo	856	M 40	ESP	01:21:18	06:54:21	04:51:51	13:15:37
670	615	147	Kilian J. Cabrera Dorta	1048	M 40	ESP	01:05:44	07:13:05	04:49:35	13:15:56
674	619	148	Mark Telang	971	M 40	CAN	01:15:29	07:11:54	04:41:23	13:16:38
675	620	149	Jaume Chiva	982	M 40	ESP	01:18:23	07:00:42	04:51:53	13:17:45