Francisco Javier Hernandez Garcia -
Ironman Lanzarote 2019

Quick facts

400/372/88All/Gender/AG

M 40Age group

965Bib number

ESPNationality


1:15:49	6:56:32	3:57:41	12:16:22

Compare Francisco Javier Hernandez Garcia with other athletes!

965 Hernandez Garcia

186 Borges Alvarez ×

323 Kovalovsky ×

850 Grossat ×

932 Gnocchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:33:41	00:33:41	01:52 min/100m	-02:40 (79.) ●	-03:00 (373.) ●	-03:02 (401.) ●
Swim	3.8 km	01:08:36	00:34:55	01:44 min/100m	-03:34 (74.) ●	-03:52 (350.) ●	-03:54 (377.) ●
Swim	3.9 km	01:15:49	00:07:13	07:12 min/100m	-00:28 (135.) ●	-00:34 (589.) ●	-00:29 (652.) ●
Swim	3.9 km	01:15:49	01:15:49	01:56 min/100m	-06:42 (90.) ●	-07:26 (402.) ●	-07:25 (429.) ●
Transition		01:17:04	00:01:15	-	+00:10 (222.) ●	+00:09 (993.) ●	+00:09 (1074.) ●
Bike	37.7 km	02:39:06	01:22:02	27.57 km/h	-02:21 (102.) ●	-02:20 (509.) ●	-02:42 (537.) ●
Bike	59.4 km	03:39:19	01:00:13	21.62 km/h	-01:26 (119.) ●	-01:40 (541.) ●	-01:57 (574.) ●
Bike	83.1 km	04:32:35	00:53:16	26.7 km/h	-01:37 (121.) ●	-01:50 (538.) ●	-02:01 (571.) ●
Bike	107.5 km	05:53:32	01:20:57	18.09 km/h	-02:28 (124.) ●	-02:53 (561.) ●	-03:06 (599.) ●
Bike	140.1 km	07:03:35	01:10:03	27.92 km/h	-03:56 (91.) ●	-04:05 (437.) ●	-04:22 (465.) ●
Bike	180.5 km	08:13:36	01:10:01	34.62 km/h	-03:10 (97.) ●	-03:26 (464.) ●	-03:40 (494.) ●
Bike	180.5 km	08:13:36	06:56:32	26 km/h	-14:58 (107.) ●	-16:14 (503.) ●	-17:48 (533.) ●
Transition		08:18:41	00:05:05	-	-02:46 (51.) ●	-03:02 (252.) ●	-02:58 (281.) ●
Run	5.2 km	08:42:59	00:24:18	04:40 min/km	-04:38 (31.) ●	-05:01 (157.) ●	-05:04 (168.) ●
Run	10.5 km	09:09:29	00:26:30	05:00 min/km	-04:36 (42.) ●	-05:12 (188.) ●	-05:14 (204.) ●
Run	15.8 km	09:39:33	00:30:04	05:40 min/km	-01:32 (123.) ●	-02:12 (523.) ●	-02:09 (565.) ●
Run	20.9 km	10:06:03	00:26:30	05:11 min/km	-06:11 (41.) ●	-06:56 (175.) ●	-06:54 (191.) ●
Run	26.1 km	10:40:30	00:34:27	06:37 min/km	-00:04 (143.) ●	-00:34 (613.) ●	-00:29 (676.) ●
Run	31.4 km	11:08:24	00:27:54	05:15 min/km	-07:11 (26.) ●	-08:12 (137.) ●	-08:08 (149.) ●
Run	36.5 km	11:46:45	00:38:21	07:31 min/km	+02:32 (192.) ●	+01:47 (773.) ●	+01:54 (854.) ●
Run	41.7 km	12:16:03	00:29:18	05:38 min/km	-05:52 (41.) ●	-06:28 (231.) ●	-06:25 (250.) ●
Run	41.8 km	12:16:22	00:00:19	03:10 min/km	-00:04 (67.) ●	-00:07 (343.) ●	-00:06 (384.) ●
Run	41.8 km	12:16:22	03:57:41	05:41 min/km	-27:36 (73.) ●	-32:55 (328.) ●	-32:35 (357.) ●
Total	226.2 km	12:16:22	12:16:22	18.43 km/h	-51:52 (88.) ●	-59:28 (372.) ●	-01:00:37 (400.) ●

Ovr	Gen	Div	Name	#	AG
382	355	83	Juan Rodriguez	915	M 40	ESP	01:09:32	06:53:43	04:00:29	12:10:34
383	356	84	Darran Lagan	1062	M 40	IRL	01:14:59	06:44:23	04:04:14	12:11:03
393	365	85	Adem Asci	910	M 40	DEN	01:33:16	06:26:22	04:08:37	12:15:06
396	368	86	Cesar Borges Alvarez	186	M 40	ESP	01:07:35	07:03:28	03:56:13	12:15:28
397	369	87	Jan Kovalovsky	323	M 40	CZE	01:04:00	06:15:56	04:48:45	12:15:38
400	372	88	Francisco Javier Hernandez Garcia	965	M 40	ESP	01:15:49	06:56:32	03:57:41	12:16:22
404	376	89	Rémi Grossat	850	M 40	FRA	01:10:42	06:44:22	04:13:29	12:17:22
418	389	90	Graziano Gnocchi	932	M 40	ITA	01:19:59	06:48:10	04:05:44	12:21:26
419	390	91	Matthew Mirabelli	1064	M 40	MLT	01:17:57	07:01:36	03:54:13	12:21:35
430	399	92	Robert Buzanczyk	1020	M 40	FRA	01:17:05	06:42:32	04:18:55	12:23:49