Juan Emilio Del Barco Canosa -
Ironman Lanzarote 2019
Quick facts
1332/1225/266All/Gender/AG
M 40Age group
972Bib number
ESPNationality
1:31:41 | 9:05:30 | 5:56:28 | 16:43:38 |
Compare Juan Emilio Del Barco Canosa with other athletes!
972 Del Barco Canosa
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:40:26 | 00:40:26 | 02:14 min/100m | +04:05 (209.) ● | +03:45 (951.) ● | +03:43 (1031.) ● |
Swim | 3.8 km | 01:23:39 | 00:43:13 | 02:09 min/100m | +04:44 (212.) ● | +04:26 (966.) ● | +04:24 (1050.) ● |
Swim | 3.9 km | 01:31:41 | 00:08:02 | 08:01 min/100m | +00:21 (168.) ● | +00:15 (724.) ● | +00:20 (794.) ● |
Swim | 3.9 km | 01:31:41 | 01:31:41 | 02:21 min/100m | +09:10 (203.) ● | +08:26 (905.) ● | +08:27 (983.) ● |
Transition | 01:33:05 | 00:01:24 | - | +00:19 (252.) ● | +00:18 (1125.) ● | +00:18 (1225.) ● | |
Bike | 37.7 km | 03:17:56 | 01:44:51 | 21.57 km/h | +20:28 (265.) ● | +20:29 (1230.) ● | +20:07 (1335.) ● |
Bike | 59.4 km | 04:34:47 | 01:16:51 | 16.94 km/h | +15:12 (260.) ● | +14:58 (1203.) ● | +14:41 (1302.) ● |
Bike | 83.1 km | 05:41:17 | 01:06:30 | 21.38 km/h | +11:37 (258.) ● | +11:24 (1178.) ● | +11:13 (1275.) ● |
Bike | 107.5 km | 07:37:46 | 01:56:29 | 12.57 km/h | +33:04 (267.) ● | +32:39 (1231.) ● | +32:26 (1339.) ● |
Bike | 140.1 km | 09:08:54 | 01:31:08 | 21.46 km/h | +17:09 (260.) ● | +17:00 (1187.) ● | +16:43 (1287.) ● |
Bike | 180.5 km | 10:38:35 | 01:29:41 | 27.03 km/h | +16:30 (259.) ● | +16:14 (1169.) ● | +16:00 (1270.) ● |
Bike | 180.5 km | 10:38:35 | 09:05:30 | 19.85 km/h | +01:54:00 (265.) ● | +01:52:44 (1224.) ● | +01:51:10 (1328.) ● |
Transition | 10:47:10 | 00:08:35 | - | +00:44 (175.) ● | +00:28 (745.) ● | +00:32 (818.) ● | |
Run | 5.2 km | 11:32:28 | 00:45:18 | 08:42 min/km | +16:22 (264.) ● | +15:59 (1228.) ● | +15:56 (1337.) ● |
Run | 10.5 km | 12:14:25 | 00:41:57 | 07:54 min/km | +10:51 (261.) ● | +10:15 (1185.) ● | +10:13 (1290.) ● |
Run | 15.8 km | 12:56:41 | 00:42:16 | 07:58 min/km | +10:40 (254.) ● | +10:00 (1157.) ● | +10:03 (1261.) ● |
Run | 20.9 km | 13:39:34 | 00:42:53 | 08:24 min/km | +10:12 (253.) ● | +09:27 (1137.) ● | +09:29 (1238.) ● |
Run | 26.1 km | 14:22:48 | 00:43:14 | 08:18 min/km | +08:43 (242.) ● | +08:13 (1098.) ● | +08:18 (1196.) ● |
Run | 31.4 km | 15:08:55 | 00:46:07 | 08:42 min/km | +11:02 (252.) ● | +10:01 (1138.) ● | +10:05 (1237.) ● |
Run | 36.5 km | 15:55:03 | 00:46:08 | 09:02 min/km | +10:19 (249.) ● | +09:34 (1109.) ● | +09:41 (1210.) ● |
Run | 41.7 km | 16:42:44 | 00:47:41 | 09:10 min/km | +12:31 (252.) ● | +11:55 (1149.) ● | +11:58 (1252.) ● |
Run | 41.8 km | 16:43:38 | 00:00:54 | 09:00 min/km | +00:31 (263.) ● | +00:28 (1235.) ● | +00:29 (1342.) ● |
Run | 41.8 km | 16:43:38 | 05:56:28 | 08:31 min/km | +01:31:11 (261.) ● | +01:25:52 (1202.) ● | +01:26:12 (1306.) ● |
Total | 226.2 km | 16:43:38 | 16:43:38 | 13.52 km/h | +03:35:24 (266.) ● | +03:27:48 (1225.) ● | +03:26:39 (1332.) ● |