Christopher Nicholas -
Ironman Lanzarote 2019

Quick facts

1100/1015/229All/Gender/AG

M 40Age group

973Bib number

GBRNationality


1:26:37	8:20:00	4:54:46	14:54:00

Compare Christopher Nicholas with other athletes!

973 Nicholas

1079 Sutherland ×

1003 Hernández Giménez ×

967 Ioime ×

957 Holford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:36:56	00:36:56	02:03 min/100m	+00:35 (161.) ●	+00:15 (703.) ●	+00:13 (754.) ●
Swim	3.8 km	01:14:50	00:37:54	01:53 min/100m	-00:35 (136.) ●	-00:53 (608.) ●	-00:55 (655.) ●
Swim	3.9 km	01:26:37	00:11:47	11:46 min/100m	+04:06 (238.) ●	+04:00 (1097.) ●	+04:05 (1199.) ●
Swim	3.9 km	01:26:37	01:26:37	02:13 min/100m	+04:06 (173.) ●	+03:22 (771.) ●	+03:23 (836.) ●
Transition		01:27:35	00:00:58	-	-00:07 (89.) ●	-00:08 (390.) ●	-00:08 (424.) ●
Bike	37.7 km	03:00:42	01:33:07	24.29 km/h	+08:44 (234.) ●	+08:45 (1060.) ●	+08:23 (1132.) ●
Bike	59.4 km	04:09:02	01:08:20	19.05 km/h	+06:41 (222.) ●	+06:27 (982.) ●	+06:10 (1055.) ●
Bike	83.1 km	05:14:07	01:05:05	21.85 km/h	+10:12 (254.) ●	+09:59 (1139.) ●	+09:48 (1230.) ●
Bike	107.5 km	07:01:14	01:47:07	13.67 km/h	+23:42 (261.) ●	+23:17 (1187.) ●	+23:04 (1291.) ●
Bike	140.1 km	08:27:02	01:25:48	22.8 km/h	+11:49 (241.) ●	+11:40 (1097.) ●	+11:23 (1187.) ●
Bike	180.5 km	09:47:35	01:20:33	30.09 km/h	+07:22 (219.) ●	+07:06 (969.) ●	+06:52 (1040.) ●
Bike	180.5 km	09:47:35	08:20:00	21.66 km/h	+01:08:30 (244.) ●	+01:07:14 (1102.) ●	+01:05:40 (1189.) ●
Transition		09:59:14	00:11:39	-	+03:48 (234.) ●	+03:32 (1058.) ●	+03:36 (1155.) ●
Run	5.2 km	10:32:54	00:33:40	06:28 min/km	+04:44 (234.) ●	+04:21 (1052.) ●	+04:18 (1141.) ●
Run	10.5 km	11:07:29	00:34:35	06:31 min/km	+03:29 (211.) ●	+02:53 (917.) ●	+02:51 (997.) ●
Run	15.8 km	11:42:04	00:34:35	06:31 min/km	+02:59 (195.) ●	+02:19 (856.) ●	+02:22 (938.) ●
Run	20.9 km	12:18:57	00:36:53	07:13 min/km	+04:12 (207.) ●	+03:27 (888.) ●	+03:29 (975.) ●
Run	26.1 km	12:55:20	00:36:23	06:59 min/km	+01:52 (177.) ●	+01:22 (753.) ●	+01:27 (825.) ●
Run	31.4 km	13:34:06	00:38:46	07:18 min/km	+03:41 (205.) ●	+02:40 (829.) ●	+02:44 (912.) ●
Run	36.5 km	14:14:10	00:40:04	07:51 min/km	+04:15 (210.) ●	+03:30 (872.) ●	+03:37 (960.) ●
Run	41.7 km	14:53:44	00:39:34	07:36 min/km	+04:24 (218.) ●	+03:48 (920.) ●	+03:51 (1005.) ●
Run	41.8 km	14:54:00	00:00:16	02:40 min/km	-00:07 (12.) ●	-00:10 (60.) ●	-00:09 (67.) ●
Run	41.8 km	14:54:00	04:54:46	07:03 min/km	+29:29 (205.) ●	+24:10 (880.) ●	+24:30 (962.) ●
Total	226.2 km	14:54:00	14:54:00	15.18 km/h	+01:45:46 (229.) ●	+01:38:10 (1015.) ●	+01:37:01 (1100.) ●

Ovr	Gen	Div	Name	#	AG
1056	975	224	Sebastián Pérez González	1056	M 40	ESP	01:30:51	08:12:10	04:50:09	14:42:04
1063	982	225	Anthony Gar	946	M 40	IRL	01:15:23	08:30:49	04:47:12	14:44:02
1075	992	226	Daniel Rodríguez Moreno	1063	M 40	ESP	01:40:26	08:05:19	04:53:51	14:48:17
1077	993	227	Paul Sutherland	1079	M 40	GBR	01:30:37	07:46:23	05:17:50	14:48:21
1088	1004	228	Rodrigo Hernández Giménez	1003	M 40	ESP	01:42:51	08:24:40	04:29:16	14:51:31
1100	1015	229	Christopher Nicholas	973	M 40	GBR	01:26:37	08:20:00	04:54:46	14:54:00
1104	1019	230	Giovanni Ioime	967	M 40	ITA	01:26:56	08:00:03	05:20:22	14:55:45
1108	1023	231	David Holford	957	M 40	GBR	01:33:49	07:45:54	05:25:05	14:56:11
1116	1031	232	Juan Ignacio Sendino Lamela	1004	M 40	ESP	01:38:45	07:43:14	05:24:45	15:00:22
1117	1032	233	Neil Gilgunn	1055	M 40	GBR	01:40:22	08:19:51	04:38:58	15:00:28