Rob Moran -
Ironman Lanzarote 2019

Quick facts

532/494/117All/Gender/AG

M 40Age group

976Bib number

IRLNationality


1:34:36	6:46:06	4:17:39	12:45:50

Compare Rob Moran with other athletes!

976 Moran

964 Rey Azabal ×

1044 Villarroya Domeñe ×

325 Kliem ×

994 Cuellar Betancort ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:41:04	00:41:04	02:16 min/100m	+04:43 (221.) ●	+04:23 (995.) ●	+04:21 (1078.) ●
Swim	3.8 km	01:28:05	00:47:01	02:21 min/100m	+08:32 (254.) ●	+08:14 (1133.) ●	+08:12 (1234.) ●
Swim	3.9 km	01:34:36	00:06:31	06:30 min/100m	-01:10 (107.) ●	-01:16 (480.) ●	-01:11 (533.) ●
Swim	3.9 km	01:34:36	01:34:36	02:25 min/100m	+12:05 (223.) ●	+11:21 (994.) ●	+11:22 (1082.) ●
Transition		01:35:51	00:01:15	-	+00:10 (223.) ●	+00:09 (994.) ●	+00:09 (1075.) ●
Bike	37.7 km	02:57:52	01:22:01	27.58 km/h	-02:22 (100.) ●	-02:21 (507.) ●	-02:43 (535.) ●
Bike	59.4 km	03:56:05	00:58:13	22.36 km/h	-03:26 (90.) ●	-03:40 (411.) ●	-03:57 (433.) ●
Bike	83.1 km	04:50:39	00:54:34	26.06 km/h	-00:19 (131.) ●	-00:32 (611.) ●	-00:43 (652.) ●
Bike	107.5 km	06:10:39	01:20:00	18.3 km/h	-03:25 (113.) ●	-03:50 (523.) ●	-04:03 (558.) ●
Bike	140.1 km	07:18:18	01:07:39	28.91 km/h	-06:20 (66.) ●	-06:29 (327.) ●	-06:46 (347.) ●
Bike	180.5 km	08:21:57	01:03:39	38.08 km/h	-09:32 (40.) ●	-09:48 (204.) ●	-10:02 (216.) ●
Bike	180.5 km	08:21:57	06:46:06	26.67 km/h	-25:24 (85.) ●	-26:40 (402.) ●	-28:14 (426.) ●
Transition		08:28:11	00:06:14	-	-01:37 (100.) ●	-01:53 (416.) ●	-01:49 (461.) ●
Run	5.2 km	08:59:47	00:31:36	06:04 min/km	+02:40 (209.) ●	+02:17 (904.) ●	+02:14 (980.) ●
Run	10.5 km	09:29:45	00:29:58	05:39 min/km	-01:08 (129.) ●	-01:44 (544.) ●	-01:46 (577.) ●
Run	15.8 km	10:05:19	00:35:34	06:42 min/km	+03:58 (207.) ●	+03:18 (913.) ●	+03:21 (1006.) ●
Run	20.9 km	10:39:13	00:33:54	06:38 min/km	+01:13 (166.) ●	+00:28 (700.) ●	+00:30 (766.) ●
Run	26.1 km	11:11:18	00:32:05	06:10 min/km	-02:26 (108.) ●	-02:56 (455.) ●	-02:51 (502.) ●
Run	31.4 km	11:41:46	00:30:28	05:44 min/km	-04:37 (65.) ●	-05:38 (289.) ●	-05:34 (317.) ●
Run	36.5 km	12:14:49	00:33:03	06:28 min/km	-02:46 (100.) ●	-03:31 (426.) ●	-03:24 (472.) ●
Run	41.7 km	12:45:32	00:30:43	05:54 min/km	-04:27 (75.) ●	-05:03 (340.) ●	-05:00 (371.) ●
Run	41.8 km	12:45:50	00:00:18	03:00 min/km	-00:05 (43.) ●	-00:08 (215.) ●	-00:07 (241.) ●
Run	41.8 km	12:45:50	04:17:39	06:09 min/km	-07:38 (125.) ●	-12:57 (518.) ●	-12:37 (566.) ●
Total	226.2 km	12:45:50	12:45:50	17.72 km/h	-22:24 (117.) ●	-30:00 (494.) ●	-31:09 (532.) ●

Ovr	Gen	Div	Name	#	AG
518	482	112	Stefano Crumeni	1006	M 40	ITA	01:12:34	07:01:17	04:22:48	12:42:45
522	486	113	Stuart Williams	1108	M 40	GBR	01:14:34	07:08:26	04:13:10	12:43:39
524	488	114	Antonio Lledo Martinez	963	M 40	ESP	01:22:22	06:50:13	04:21:45	12:44:14
529	492	115	Jorge Rey Azabal	964	M 40	ESP	01:22:34	06:34:50	04:37:45	12:45:32
531	493	116	Sergio Villarroya Domeñe	1044	M 40	ESP	01:19:24	07:30:16	03:50:22	12:45:47
532	494	117	Rob Moran	976	M 40	IRL	01:34:36	06:46:06	04:17:39	12:45:50
534	496	118	Bastian Kliem	325	M 40	GER	01:21:26	06:20:28	04:57:24	12:46:07
541	502	119	Sergio Cuellar Betancort	994	M 40	ESP	01:10:38	07:15:34	04:14:56	12:47:05
544	505	120	Henrik Hedegaard	188	M 40	DEN	01:30:26	07:16:41	03:51:33	12:47:23
546	506	121	Miguel Marne Martinez	1053	M 40	ESP	01:31:00	07:16:51	03:49:01	12:48:18