Luca Carola -
Ironman Lanzarote 2019
Quick facts
921/851/201All/Gender/AG
M 40Age group
981Bib number
ITANationality
1:34:21 | 7:25:25 | 4:57:23 | 14:08:29 |
Compare Luca Carola with other athletes!
981 Carola
1111 Ynzenga Romojaro ×
1088 Pérez Salazar ×
1094 Corsaro ×
1032 Garcia Garcia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:41:48 | 00:41:48 | 02:19 min/100m | +05:27 (232.) ● | +05:07 (1037.) ● | +05:05 (1124.) ● |
Swim | 3.8 km | 01:26:36 | 00:44:48 | 02:14 min/100m | +06:19 (238.) ● | +06:01 (1053.) ● | +05:59 (1146.) ● |
Swim | 3.9 km | 01:34:21 | 00:07:45 | 07:44 min/100m | +00:04 (157.) ● | -00:02 (677.) ● | +00:03 (744.) ● |
Swim | 3.9 km | 01:34:21 | 01:34:21 | 02:25 min/100m | +11:50 (219.) ● | +11:06 (981.) ● | +11:07 (1069.) ● |
Transition | 01:35:43 | 00:01:22 | - | +00:17 (249.) ● | +00:16 (1105.) ● | +00:16 (1201.) ● | |
Bike | 37.7 km | 03:00:15 | 01:24:32 | 26.76 km/h | +00:09 (147.) ● | +00:10 (659.) ● | -00:12 (694.) ● |
Bike | 59.4 km | 04:02:38 | 01:02:23 | 20.87 km/h | +00:44 (148.) ● | +00:30 (673.) ● | +00:13 (714.) ● |
Bike | 83.1 km | 05:00:39 | 00:58:01 | 24.51 km/h | +03:08 (181.) ● | +02:55 (831.) ● | +02:44 (891.) ● |
Bike | 107.5 km | 06:25:33 | 01:24:54 | 17.24 km/h | +01:29 (157.) ● | +01:04 (702.) ● | +00:51 (752.) ● |
Bike | 140.1 km | 07:43:32 | 01:17:59 | 25.08 km/h | +04:00 (180.) ● | +03:51 (816.) ● | +03:34 (877.) ● |
Bike | 180.5 km | 09:01:08 | 01:17:36 | 31.24 km/h | +04:25 (195.) ● | +04:09 (850.) ● | +03:55 (910.) ● |
Bike | 180.5 km | 09:01:08 | 07:25:25 | 24.31 km/h | +13:55 (167.) ● | +12:39 (746.) ● | +11:05 (796.) ● |
Transition | 09:11:06 | 00:09:58 | - | +02:07 (214.) ● | +01:51 (913.) ● | +01:55 (998.) ● | |
Run | 5.2 km | 09:42:49 | 00:31:43 | 06:05 min/km | +02:47 (211.) ● | +02:24 (916.) ● | +02:21 (994.) ● |
Run | 10.5 km | 10:14:32 | 00:31:43 | 05:59 min/km | +00:37 (161.) ● | +00:01 (690.) ● | -00:01 (744.) ● |
Run | 15.8 km | 10:48:07 | 00:33:35 | 06:20 min/km | +01:59 (179.) ● | +01:19 (796.) ● | +01:22 (871.) ● |
Run | 20.9 km | 11:22:14 | 00:34:07 | 06:41 min/km | +01:26 (171.) ● | +00:41 (713.) ● | +00:43 (783.) ● |
Run | 26.1 km | 11:57:40 | 00:35:26 | 06:48 min/km | +00:55 (162.) ● | +00:25 (686.) ● | +00:30 (752.) ● |
Run | 31.4 km | 12:38:02 | 00:40:22 | 07:36 min/km | +05:17 (219.) ● | +04:16 (923.) ● | +04:20 (1012.) ● |
Run | 36.5 km | 13:19:34 | 00:41:32 | 08:08 min/km | +05:43 (222.) ● | +04:58 (947.) ● | +05:05 (1038.) ● |
Run | 41.7 km | 14:08:06 | 00:48:32 | 09:19 min/km | +13:22 (254.) ● | +12:46 (1158.) ● | +12:49 (1261.) ● |
Run | 41.8 km | 14:08:29 | 00:00:23 | 03:50 min/km | ±00:00 (169.) ● | -00:03 (807.) ● | -00:02 (888.) ● |
Run | 41.8 km | 14:08:29 | 04:57:23 | 07:06 min/km | +32:06 (213.) ● | +26:47 (900.) ● | +27:07 (985.) ● |
Total | 226.2 km | 14:08:29 | 14:08:29 | 16 km/h | +01:00:15 (201.) ● | +52:39 (851.) ● | +51:30 (921.) ● |